MyoTape

MyoTape Better Sleeping with Better Breathing. Designed by Patrick McKeown. https://linktr.ee/myotape

Passport? ✔️Sleep sorted? ✔️Airport tray essentials featuring MyoTape - because arriving rested is the real travel hack....
04/06/2026

Passport? ✔️
Sleep sorted? ✔️

Airport tray essentials featuring MyoTape - because arriving rested is the real travel hack. ✈️😴

Think the summer heat is the reason you're sleeping worse? ☀️😴It might not be the whole story.Seasonal allergies, dry ai...
02/06/2026

Think the summer heat is the reason you're sleeping worse? ☀️😴

It might not be the whole story.

Seasonal allergies, dry air from fans and AC, travel, dehydration, and disrupted routines can all affect the way you breathe while you sleep.

And when nasal breathing becomes harder, sleep quality often suffers.

This summer, focus on the fundamentals:
✓ Manage allergies
✓ Stay hydrated
✓ Keep a consistent sleep routine
✓ Support comfortable nasal breathing

Small changes can make a big difference to how you feel when you wake up.

28/05/2026

Stress keeps the brain on high alert. Your breath can tell it you’re safe. 🌙

Patrick McKeown explains how soft nasal breathing helps calm the nervous system, reduce hyperarousal, and support deep, uninterrupted sleep.

And when nasal breathing continues throughout the night, the body and mind can fully rest. That’s why many people use MyoTape as part of their bedtime routine. ✨


There’s just something about winding down, putting on a strip, and knowing you’re done for the day 😌✨ ...
27/05/2026

There’s just something about winding down, putting on a strip, and knowing you’re done for the day 😌✨

In Garrett Graham we trust! We translated his tattoo, just for you 🏒⛸ You just know, he is breathing through his nose at...
26/05/2026

In Garrett Graham we trust!
We translated his tattoo, just for you 🏒⛸

You just know, he is breathing through his nose at night..

Waking up with a dry mouth every morning might seem normal… but it could actually be a sign that you’re mouth breathing ...
25/05/2026

Waking up with a dry mouth every morning might seem normal… but it could actually be a sign that you’re mouth breathing during sleep. 👄💭

When we breathe through the mouth at night, it can contribute to:

Dry mouth
Snoring
Poor sleep quality
Morning fatigue
Reduced recovery

Your nose plays an important role while you sleep - helping to humidify, filter, and warm the air you breathe. Supporting nasal breathing may help improve sleep quality and how you feel when you wake up. 🌙

That’s why so many people are becoming more aware of their nighttime breathing habits.

Myotape is designed to gently support nasal breathing during sleep and encourage healthier breathing patterns overnight.

Have you ever woken up with a dry mouth or felt tired after a full night’s sleep? 👇

21/05/2026

Waking up with a dry mouth and still feeling exhausted no matter how long you sleep? 😴

Mouth breathing during sleep could be part of the reason.
Using MyoTape helps gently support nasal breathing overnight - and the difference can be huge: better sleep, more energy, and no more waking up super dry 🙌

Did you know MyoTape is recommended by dentists? 👀🦷Many dental professionals understand the impact mouth breathing can h...
21/05/2026

Did you know MyoTape is recommended by dentists? 👀🦷

Many dental professionals understand the impact mouth breathing can have on:

Dry mouth
Poor sleep quality
Snoring
Oral health

MyoTape gently supports nasal breathing during sleep to help build healthier breathing habits.

20/05/2026

The pressure doesn’t just affect performance… it affects sleep too. 😴

Big exam. Big game. Big presentation.
Your mind keeps racing all night - and you wake up exhausted when you need energy the most.

Better sleep starts with better breathing. 👃💤
Myotape helps encourage nasal breathing during sleep, supporting calmer nights and more restorative rest.

Because performance starts the night before. ✨

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Galway
H91H4C1

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