Sole Scent Wellness - Reflexology & Holistic Therapies

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Sole Scent Wellness - Reflexology & Holistic Therapies

I am a holistic therapist, offering Reflexology, Indian head massage, Doterra Aromatouch technique, Aromatherapy, and Energy healing.

Located approximately 4 miles from the galway plaza just off the M6 motorway

01/09/2026

September is a busy month here at Sole Scent Wellness all 1 to 1 treatments are fully booked. (Evening clients please reach out to me if i havent been in contact)

2nd September essential oil class.
An Introduction to using essential oils to support your and your family at home.

S.O.L.E Sanctuary Guest Speaker 23rd of September 8.30pm on zoom Oonagh Minogue 💫 - Feng Shui Consultant with be joining us to share all things feng shui.

Monday September 28th The Well Mum is back for a wonderful 2 hour morning for mums and their little ones for mum and baby yoga, tummy time practices, reflexology, pelvic health chats, tea homebaked goodies its just the ideal morning.

The doors are open to join the s.o.l.e sanctuary until September 6th. You'll get access to so much self care content that you can do anytime anywhere that will support your mind & body. There is a bamk of meditations, reflexology, tapping videos, past guest speakers, breath work pilates and so much more.

Let me know if any of the above sound like what you need this September 🪷

31/08/2026

Join me for a relaxed, practical beginner friendly evening to exploring how essential oils can become part of your everyday home wellbeing toolkit💚

And how to use them as supports for everyday wellbeing - sleep, relaxation, digestive, coughs colds sinus, aches pains, tension etc....

And then the fun part..You'll have the opportunity to choose your oils, create your own personalised blend and take it home with you to enjoy. 🌿

All materials provided — just bring yourself.

Places are limited — message me to book your

28/08/2026

This morning I have been thinking about how easily we can ignore the little messages our bodies give us.
For the while I’ve been waking at 5.10am.
I’ve noticed changes in my skin.
A cough that just won’t seem to shift.
A sore knee.

And i will admit i had a few moments of What is wrong with me?”,

But at 5.30am this morning
I decided to approach it different
With curiosity.
Like I would with one of my clients...
When I look at what’s been happening through the lens of reflexology, energy & kinesology.

And it all makes sense.
I know I haven’t been eating as well as I normally do.
I also recently drank alcohol for the first time in nearly two years.
I was on antibiotics for that bug bite

Coincidence? Maybe but I doubt it...
But non the less

A reminder from my body to slow down and pay attention?

To listen.
To ask...
🤍 What has changed?
🤍 What am I doing differently?
🤍 What am I holding onto?
🤍 Where might I need more balance?
🤍 What does my body actually need from me right now?

I think we’re often so busy trying to push through that we forget our bodies are communicating with us all the time.
So I’m curious…
👇 What has your body been trying to tell you lately?

And if this resonates with someone who needs a reminder to slow down and listen to themselves, send this to them or share it to your stories.
Let’s start having more conversations about listening to our bodies — rather than pushing through.

This is my personal experience and an energetic perspective.

06/07/2026

8 year ago today we said hello and goodbye in the same breath. 🦋

Grief has shaped so much of who I am and, ultimately, why I do the work I do. It taught me that wellbeing isn't about pretending everything is okay or always looking on the bright side. It's about making space for every part of life.

Joy doesn't mean we've forgotten.
Grief doesn't mean we can't smile.

Both can exist together.

Happy 8th birthday, our precious baby. Forever loved, forever part of us. 🤍

22/06/2026

Hayfever supports to help with symptoms. 🌞

Saving this as a reel after chats over on stories today lots of you wanted it.

I will share some reflexology tips tomorrow.

*this doesnt replace your medical advice

16/06/2026

Save this for your next flight ✈️ and share it with a parent who needs it 👶

Some hand reflexology points that can help support your child’s body on a plane—helping them stay calmer, more comfortable with pressure changes, and less congested during travel. It’s an easy way to encourage relaxation, ease discomfort, and support their little system when flying feels overwhelming. You can also do this on yourself too. 🤗

15/06/2026

I completely understand that things come up all the time, and I’ve always been very understanding when it comes to cancellations — it happens to all of us and that’s just life.

However, no-shows and last-minute cancellations do make things very difficult. I will always continue to be understanding where I can, but just a little reminder of my cancellation and no show policy.

Thanks so much for your understanding and as always for your support. 💖

23/05/2026

There’s something so special about preparing the space before each client arrives — the calm, the intention, the energy.

Yesterday was a beautiful mix of
A hot stone reflexology with sound healing,
A foot reflexology & energy healing
A facial reflexology with Indian head massage

… each treatment tailored to exactly what was needed. 🤍

This is your reminder to pause, breathe, and refill your own cup too 🌿

04/05/2026

Jerseys washed and ready to go!!

A huge well done to our Kiltullagh Pioneers U11 Boys, who head to Eamonn Deacy Park on Monday, 4th May for the GFA U11 Boys Zebra Koala Cup Final.

📍 Location: Eamonn Deacy Park, Galway
📅 Date: Monday 4th May
⏰ Kick off: 7pm

Wishing the boys the very best of luck.
Your support means everything — come along and back the team.

02/05/2026

And sometimes all you need is a sign to say everything is going to be okay. 🩵🦋

I asked for a sign this morning while standing looking out at the sea that I was on the right path with the plans I have... 🌈

And there if is a huge full bright double rainbow that looks like its bursting out of my little treatment room.. 🤗

Address

Galway

Website

http://Www.solescentwellness.com/

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