The Cycle, Wellness Academy

The Cycle, Wellness Academy A wife, mum, sister, daughter, Aunt, friend.Women's cycling advocate!Ride Leader, Cycle Right trainer

💐🫶🏻💖 THANK YOUWe are so excited to spend this special afternoon together 🙌🏻🍁🕯️
05/09/2026

💐🫶🏻💖 THANK YOU

We are so excited to spend this special afternoon together 🙌🏻🍁🕯️

04/09/2026

A Journey to the Energetic Cauldron of your Womb - What to Expect.

It's something that is so hard to describe. It's a feeling. Something that's organic that can't be anticipated.

🗓️October 10th
⌚2-5pm
📍Solas FRC

🎟️Free Tickets on Eventbrite
https://www.eventbrite.ie/e/headford-menopause-cafe-journey-to-the-energetic-cauldron-of-your-womb-tickets-1999394408498







Headford Menopause Cafe has been awarded community funding from
Thanks to for the application for this funding.

Gloria Steinman 🕯️I love this quoteIf men could menstruate"menstruation would become an enviable, boast-worthy, masculin...
03/09/2026

Gloria Steinman 🕯️

I love this quote

If men could menstruate
"menstruation would become an enviable, boast-worthy, masculine event:
Men would brag about how long and how much.
Boys would mark the onset of me**es, that longed-for proof of manhood, with religious ritual and stag parties."

03/09/2026

Have you ever felt that there’s a part of you that you’ve become disconnected from?

Your body… your energy… your intuition… maybe even from yourself as a woman?

Well, our next Headford Menopause Café is going to be a little different.

I’m delighted to be joined by Jana from Evidence of Essence, who is going to guide us through a very special Women’s Circle — a journey to the energetic cauldron of your womb.

🗓️ Saturday Oct 10th
⌚ 2pm -5pm
📍Solas FRC Headford

Limited tickets on eventbrite Now!

https://www.eventbrite.ie/e/headford-menopause-cafe-journey-to-the-energetic-cauldron-of-your-womb-tickets-1999394408498






Moon Mnà

Funding from GRETB

30/08/2026

☕️ Who are you meeting for breakfast? 💕

September is a new season and a great excuse to catch up with a friend, grab some breakfast or coffee and then come along to our FREE Women’s Health & Wellbeing Event.

Make a morning of it — good food, good company, a little health NCT and plenty of chats and laughs! 🩷

👇 Tag your breakfast date and tell us where you’re meeting!

Some great Headford options:

☕️ Leaf & Bean
🥐 Monaghans Centra
🍽️ Heneghans Anglers Rest
☕️ McHugh’s Café
🍴 Devour
🥐 Trading Post

Who’s coming with you? 👯‍♀️

✨ Something very special is coming to the Headford Menopause Café… ✨A space to pause.To connect.To gather.To harness the...
27/08/2026

✨ Something very special is coming to the Headford Menopause Café… ✨

A space to pause.
To connect.
To gather.
To harness the energy, wisdom and power of women. 🌙✨

This one will be different.
And there are extremely limited places.

📅 10 October 2026
⏰ 2pm–5pm
For now… save the date. 💜
More details coming soon.
But trust us — you’ll want to be there. ✨

25/08/2026

Headford Menopause Café – Sold Out 💕 Please let me know if you can no longer attend

Hi everyone,
A little message now that our Style & Confidence Headford Menopause Café is officially SOLD OUT! 🎉💕
I’m absolutely delighted that so many of you have booked a place, but I also know there are lots of women who were hoping to come along and unfortunately missed out.
As tickets are free, I’d really appreciate it if you could take a moment to check your booking.
If you have booked a ticket but now know that you won’t be able to attend, please either return/cancel your ticket through Eventbrite or message me directly so I can offer the place to another woman who would love to come.
This is particularly important if you have booked more than one ticket. If any of the additional places are no longer needed, please let me know as soon as possible.
There is absolutely no problem if your plans have changed – I completely understand! 💕 I’d just love to make sure that every available place gets used.
Thank you so much for supporting the Headford Menopause Café and helping us create these opportunities for women to connect, chat and learn together.
I can’t wait to see you all on 15th September for what promises to be a brilliant evening with Leona Duffy! 👗✨
Elaine
The Cycle Wellness Academy
Headford Menopause Café

🚨 50% SOLD OUT! 🚨Our September Headford Menopause Café is already filling up — and we don’t want you to miss this one! 💜...
12/08/2026

🚨 50% SOLD OUT! 🚨

Our September Headford Menopause Café is already filling up — and we don’t want you to miss this one! 💜

We’re delighted to welcome Leona Duffy Leona Duffy, founder of Luméla, for a fun and practical Style & Confidence Workshop. 👗✨

We’ll be exploring:

💜 Personal style
💛 Dressing for changing bodies
👠 Wardrobe confidence
🛍️ Styling what you already own
🎨 Colour & accessories
⭐ Practical tips for everyday life

No fashion rules. No pressure to buy more. Just practical ideas to help you feel confident, comfortable and like yourself again.

📅 Tuesday 15th September 2026
📍 Moyne Villa, Headford
⏰ 7.30pm
🎟️ FREE EVENT

50% of tickets are already gone — grab yours before they’re all snapped up!

👉 Book your FREE ticket here:
"Get your free Eventbrite ticket" (https://reference-url-citation.invalid/0)

Come along, bring a friend and enjoy an evening of connection, chat, confidence and a little bit of style! 💕

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The Promenade Salthill
Galway
EIRE

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