I have 500hrs yoga teacher certification with Yoga Alliance
85hrs Prenatal Training with Yoga Alliance
40 Hrs Menopause Teacher Training with Yoga Alliance
100hrs Yin yoga Training with Yoga Alliance
28hrs Childrens Yoga Training with Yoga Alliance
and
200 hr Meditation Teacher Certification with Yoga Alliance and Yoga Alliance India
and another 200hr and 300hr certification from Yoga Alliance Ind
ia
I am constantly learning more about yoga and have done further couses on yoga for cancer and pallative care, Trauma Informed Yoga and especially love working with and empowering women in their practice, the special needs population and the elderly
There is so much yoga and show you if you are open to try
I am not your typical yoga, I am middle aged, with a normal female middle aged figure, so know what its like if are going through menopause, weight issues, stress, etc, all I ask is that you are open to try yoga and see what it does for you
I teach Yoga in Connemara and Galway with Norah Coyne
1 to 1 Sessions
Small Groups
Childrens Yoga
Adult Yoga
Mantra Yoga
Teenage Yoga
Yoga for Stress and Anxiety
Yoga for the Elderly
Yoga for Mind Body and Spirit
Gong Yoga
Yoga for the Inner Child
Yoga for Peace of Mind
Yoga for Wellbeing
Meditation Classes. Yoga Classes, Beginners,, Pre & Post Natal, Seniors, Workshops, Retreats, 1 to1 Yoga Sessions, Menopause, Meditation, Gong Yoga, Sound Yoga, Yin Yoga, Hatha, Restorative, Transformational, Childrens, Chair, Anxiety, Depression, 500hr Yoga Alliance
