Yoga Mara

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Yoga Mara

Sisters on a mission to help you connect back to your Self through yoga, meditation & breathwork

09/06/2026

Zen Hen Szn in full swing 💃🏼🧘🏻‍♀️👰🏻‍♀️
Our favourite time of year 🤩

06/05/2026

Rachel’s Zen Hen hallelujah
Sun shone hallelujah
Bubbles were balanced hallelujah
Tears of laughter shed hallelujah
Sisters forever hallelujah

30/03/2026

Oh how we love a back bend!

Wild Thing is a dynamic, heart-opening, and energizing backbend that combines strengthening and flexibility.

Benefits include:
🩵Opens Front Body: Deeply stretches the chest, lungs, shoulders, throat, and hip flexors.
🩵Builds Strength: Strengthens the arms, shoulders, upper back, and core.
🩵Improves Mobility: Enhances spinal flexibility and shoulder mobility.
🩵Boosts Energy & Mood: Known to reduce stress, anxiety, and mild depression, promoting a feeling of joyous, “ecstatic” energy.
🩵Enhances Balance: Challenges and improves balance and coordination.
🩵Energetic Focus: Associated with stimulating the Heart Chakra (Anahata), promoting confidence, love, and acceptance.

Have you tried this dynamic pose yet?

24/02/2026

Feb 2025 vs Feb 2026 🥰

A dream to be back leading our yoga escape to with our new little helpers 👶🏻👶🏼

We’re starting their training early… the future of Yoga Mara is in safe hands 🙏🏼

15/01/2026

We are SO excited to be back hosting another stunning wellness escape to the breathtaking this February 🩵

Check out our website for full details.

Places are limited and these escapes fill up fast so make sure to call the hotel directly on 095 31006 to reserve your space.

We can’t wait to escape with you 🥰
Hannah & Rachel x

14/01/2026

Absolutely loved being part of “A Time to Pause” wellness breakout session during their team event in Galway at the stunning 🩵

We meditated, moved out of tension and took a collective deep breath with a variety of breathing exercises to bring a sense of balance, relaxation and stress relief - exactly what hard working event planners need 🙏🏼

It’s good to be back! 🧘🏼‍♀️

07/01/2026

The expectation vs. reality of what my journey into new motherhood was going to look and feel like has been so different - but so much better than I could imagine. Having a baby has forced me into rest, presence and surrender… although I’ve loved and learned so much from that, it’s time I start giving back to me in ways I know I enjoy and will feel better from 🧘🏼‍♀️

Any other new moms out there trying to find their way back to themselves only to find you’re forever changed 🥹 I see you!

31/12/2025

2025 was a very big year for us on a personal level - never in our wildest dreams did we think we would be so lucky to be able to share the experience of becoming mothers to baby girls 7 weeks apart!

Although this brought absolute magic for our families, it also brought challenges for our business as both of us would be on maternity leave at the same time… and any other self employed people out there will know the stress of that 😅

We are so grateful you’re still here following us and we can’t wait to get back to sharing helpful reels, wellness tips and manifestation prompts with you 🥰

2026 is already lining up to be a busy year with Workshops, Zen Hens, Escapes & Online Classes & Challenges… first up… whose ready to escape to with us? 👀

Wishing all of you a very Happy New Year - may all your manifestation dreams come true for 2026 and beyond 💫

Rachel & Hannah x
(& Alex & Lola☺️☺️)

05/11/2025

The Winter Recharge is BACK 🥳… and we couldn’t be more ready or excited for this one! Trying to juggle life as new mums and trying to find time for ourselves is harder these days so this challenge is the perfect tool to keep us, and all of you who participate with us, the chance to check in daily and make sure that your receiving some much needed self care.

This 4 week challenge is for anyone that is looking for daily doses of mental and physical wellbeing, connection, weekly recipe ideas and emotional support along the way.

Starting on November 10th, join us online for daily classes combining yoga, Pilates, meditation, breath-work, positive affirmations, Journalling tips and healthy recipes to keep you nourished from the inside out this winter.

Make sure to register your interest by clicking the link in our bio - full details will then be sent to your email.

We look forward to Escaping with you,
Hannah & Rachel 🩵

20/08/2025

We are delighted to partner with for this amazing GIVEAWAY - you and a friend can enjoy a day pass to the incredible wellness festival this September 🧘🏼‍♀️

Full details of Yoga Fest below 👇🏼
📅 13–14 September | 📍 Springfield Castle

Two days filled with:
🧘 Yoga & Pilates
🌬️ Breathwork & Fitness
🎨 Art & Culture
🛍️ Artisan Market
🍴 Delicious Food
😂 Comedy & Entertainment

How to enter:
💫 Make sure you’re following &
💫 Tag your wellness bestie that you want to take along with you
💫 Share to your story

Winner will be announced Wednesday, August 27th!
Best of luck 🩵

Address

Galway

Telephone

+353852042364

Website

http://www.watchyogamara.com/

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