Colm's Pharmacy & Health Food Store

16/06/2026

How do you reach your daily protein target of approx 1g per kg body weight?
I start with 250g of Liberte Greek yogurt with berries and granola - 23g
Lunch is a chicken or tuna salad to which I add another protein source so about 43g total
Snack at 4pm is a protein mousse pot with 20g - so I’m at 90g before dinner!!! Not bad

15/06/2026

As we come to the end of term it’s nice to acknowledge the hard work done by all our wonderful teachers out there- why not gift them something small to show your appreciation

06/06/2026

Congrats to Viktoria for working so hard and so diligently on the Life Pharmacy Counter Assistants Course and passing so easily - it makes our jobs much easier when all our staff are well trained

03/06/2026

You HAVE to call in and see our new range of Designer inspired bags - just arrived - ideal of all occasions or just to treat yourself - excellent quality and range of colours

29/05/2026

psoriasis? We’ve got suggestions for you whether it’s your scalp or your body - try the Spanish brand Rueber for the scalp and Uriage for the body - you’re sure to find a solution

26/05/2026

Fair Play to Colm's Pharmacy & Health Food Store Mullins Pharmacy Salthill & Salthill Pharmacy for managing the Sunscreen Crisis in Salthill. 🌞Don't Get Burned this Summer!

19/05/2026

HSE Ireland screening

16/05/2026

Great idea to highlight the need to make this vaccine more accessible to the group that need it most. Please support.

Knocknacarra ARA will host a community support walk on Thursday 28 May in Salthill Co. Galway to raise awareness of the need for equitable access to shingles vaccination for all people aged 65 and older.

Shingles is a nasty and painful condition. Effective vaccination is available but it is expensive. Access to preventative healthcare should never be only for those who can afford to pay.

Come along and walk with Knocknacarra ARA at 11am on 28 May and show your support!! Starting at the Claddagh Hall to the Circle of Life Garden and return. Contact Gerri Gavin for more information via email at [email protected]

13/05/2026

Tried the nasal and mouth patches last night and had such a good deep sleep - I usually wake up quite a bit but slept soundly. Available instore.

10/05/2026