MindbodysoulsolutionsIreland

26/08/2026

What if you gave yourself 60 minutes to simply STOP?

🌿 SOUND BATH – TEMPLEBOY, CO. SLIGO 🌿

Feeling stressed, overwhelmed or like your mind just won’t switch off? 💜

Come and take some time for you at a beautiful evening Sound Bath, where soothing vibrations from crystal singing bowls, shamanic drum and other calming sounds can help you slow down, relax and let go.

✨ Relax your mind
✨ Release tension
✨ Rebalance your energy
✨ Give yourself permission to simply be

📅 Monday 21st September
⏰ 7pm
📍 The Old Schoolhouse, Templeboy, Co. Sligo

🧘‍♀️ Please bring a yoga mat, pillow and blanket for your own comfort.

💜 €20 per person

Spaces are limited, so if your body is asking for a little more rest and your mind is asking for a break, this could be exactly what you need.

📞 Contact Brenda: 086 8852427

Mindbodysoul Solutions
✨ Relax • Release • Rebalance ✨

16/08/2026

15/08/2026

When was the last time you did absolutely nothing… except relax and let yourself be looked after? 💜

Your mind is busy.
Your body is tired.
And sometimes you just need to press pause. ✨

Join me for a beautiful evening of Sound Bath + Reiki + Refreshments — a chance to step away from the demands of everyday life and give yourself some much-needed time to relax, restore and reconnect.

Allow the soothing vibrations of the sound bath and gentle Reiki to create a deeply relaxing experience, followed by refreshments and time to connect with others. 💜

📅 Thursday 27th August
🕖 7:00–9:00 p.m.
📍 West Sligo Family Resource Centre, Enniscrone, Co. Sligo
💶 €32.50

✨ Sound Bath
✨ Reiki
☕ Refreshments included

Whether you're feeling stressed, overwhelmed, emotionally drained, or simply fancy an evening that's all about YOU, come along and give yourself permission to slow down.

You deserve time to rest. You deserve time to recharge. You deserve time for you. 💜

📞 Contact Brenda on 0868852427 to book your place.

Advance booking is essential — limited places available.

🌸 MindBodySoul Solutions

15/08/2026

Sometimes we become so used to carrying stress, overwhelm, emotional wounds, fears, or unhealthy habits that they begin to feel normal.
But imagine waking up feeling lighter, calmer, more confident, and more in control of your life.

On Friday 11 th September from 10am – 6pm, I will be available at Angel & Gift World, Sligo, offering:

✨ Hypnotherapy (Weight Loss, Stop Smoking/Vaping, Confidence Building, Insomnia, Phobias, Anxiety, Pain Reduction & Trauma Release) – from €100

✨ Past Life Regression – €100

✨ Shamanic Healing – €75

Whether you're seeking personal transformation, emotional healing, spiritual growth, or simply a safe space to relax and reconnect, I would be delighted to support you on your journey.

📍 Angel & Gift World, Sligo 📅 Friday 11 th September ⏰ 10am – 6pm

📞 Contact Brenda Reilly at MindBodySoul Solutions on 086 8852427 or call Angel and Gift world on 071 9143440 for more information or to book your appointment.

Your healing journey can begin with a single step. 💜

02/08/2026

Have you recently moved to the area? Are you looking to make some new female friends? Or do you simply fancy getting out for a relaxed morning of fresh air, good conversation and connection? 💜

Sometimes all it takes is one walk... and one conversation... to make a new friend.

Making friends as an adult isn't always easy.

Maybe you've recently moved to the area, you're newly single, your friends are busy with work and family, or you'd simply love to meet some like-minded women to enjoy the occasional coffee, walk or chat with.

If that sounds like you, I'd love for you to join us for our Ladies' Walk & Social Morning.

We'll enjoy a gentle, mindful walk along the beautiful Enniscrone Beach, taking time to chat, laugh, connect and enjoy the fresh sea air. Afterwards, we'll head to The Ocean Sands for tea or coffee and a delicious scone.

Whether you come on your own or bring a friend, you'll receive a warm welcome. Many ladies will be coming on their own too, so it's the perfect opportunity to meet new people in a relaxed and friendly environment.

📅 Sunday 23rd August
🕥 10:30 a.m.
📍 Enniscrone Beach, Co. Sligo
☕ Tea or coffee & scone included at The Ocean Sands
💶 €15 per person

📞 To book your place, contact Brenda on 086 8852427.

Let's create new friendships, enjoy some gentle exercise and make Sunday morning something to look forward to.

MindBodySoul Solutions 💜


Network Ireland Mayo Network Ireland SWIBN - Sligo Women in Business Network

31/07/2026

When was the last time you gave yourself permission to completely switch off? 💜

Escape the noise of everyday life and immerse yourself in an evening of deep relaxation, healing sounds and inner calm. Your mind and body will thank you.

Take a break from the stresses of everyday life and join me for a deeply relaxing Sound Bath at the Ballina Arts Centre.

Allow the soothing vibrations of crystal singing bowls, Tibetan bowls and other therapeutic instruments to help calm your nervous system, ease tension, quiet a busy mind and leave you feeling refreshed, restored and rebalanced.

📍 Ballina Arts Centre
📅 Thursday 13th August
🕢 7:30 p.m.
💶 €20

Please bring a yoga mat, pillow and blanket so you can relax in comfort.

📞 To book your place, contact Brenda on 086 8852427.

🔗 Booking link in bio.

Advance booking is essential to secure your place.

MindBodySoul Solutions 💜

30/07/2026

✨ Looking to expand your circle? ✨

Have you recently moved to the area?
Recently single?
Feel like your friends are all busy with work or family?
Or are you simply looking to meet some lovely, like-minded women and enjoy a fun night out?

You're not alone. Making new friends as an adult isn't always easy—but it doesn't have to be.

Whether you come on your own or bring a group of friends, you'll receive a warm welcome at our Girls' Social Club Night. It's all about connection, laughter, good food and creating new friendships in a relaxed, friendly atmosphere.

🎶 Music Bingo
🍽️ Hot Food Platters
😂 Lots of laughs
🎁 Prizes
💜 A chance to meet wonderful new people

📅 Wednesday 9th September
🕖 7:00–9:00 p.m.
📍 Ballina, Co. Mayo
💶 €35 per person

So why not step outside your comfort zone and join us? You never know—the woman sitting beside you could become a lifelong friend.

📞 To book your place, contact Brenda on 086 8852427 or click the link below to book your ticket

https://www.eventbrite.ie/e/1995983570590?aff=oddtdtcreator

Mind Body Soul Solutions – bringing women together, one friendship at a time. 💜

Network Ireland Mayo Network Ireland Sligo Life SWIBN - Sligo Women in Business Network Bar Square Ballina

29/07/2026

The next weekend "Reset and Rise" holistic retreat will take place in Belturbet, Co. Cavan, from Friday 28 th August until Sunday 30th August. Very limited spaces available. This weekend includes two nights accomodation, two breakfasts, one lunch and several holistic group therapies including hypnotherapy, reiki, yoga nidra, sound healing and shamanic healing. Dinner out on Saturday evening will be at the client's own expense.
Feel free to contact Brenda on 086 8852427 for more information or to book your place.

Link to pay deposit in Linktree in Bio also!

24/07/2026

✨ It's time to take your life back. ✨

If you're tired of saying, "I'll quit on Monday," or you're fed up with spending money on ci******es or v**es, this could be the turning point you've been waiting for.

Join me for a powerful online Stop Smoking/Vaping Hypnotherapy Group Session and learn how to retrain your subconscious mind so becoming smoke and v**e free feels easier and more natural.

🗓 Tuesday 11th August
🕖 7:00 p.m.
💻 Live on Zoom
💶 €60

Hypnotherapy can help you:
✨ Reduce cravings
✨ Break the habit
✨ Feel calmer and more in control
✨ Improve your health, breathing and energy
✨ Save money and enjoy lasting freedom

Your future self will thank you for taking this first step.

📞 Book your place with Brenda on 086 8852427
🌐 www.mindbodysoulsolutionsireland.com

Breathe freely. Live fully. Your new chapter starts here. 💜

20/07/2026

Hi all,I hope you are all well. I'm just wondering if anyone fancies a meet up next Saturday with Northwest MindBodySoul Connections? We could go for a walk, with/without dogs, or a coffee, or lunch or go out in the evening for dinner, whatever suits? We could do it in Enniscrone or in Sligo town , whichever suits the majority more! 🥰