Sundara Self Care

Sundara Self Care Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sundara Self Care, Alternative & holistic health service, Gorey.

At Sundara Self Care I provide a range of energy based therapies which can help to promote and restore balance, these include; Reiki, Seichem,Massage Therapies,Sound Therapy,Meditation & Mindfulness & Breathwork.

Tuesday Musings,Where have all the colourful cars gone?Yesterday I was car counting on a busy stretch of road,40 cars go...
01/09/2026

Tuesday Musings,

Where have all the colourful cars gone?

Yesterday I was car counting on a busy stretch of road,

40 cars going in the opposite direction & I saw only 3 colourful ones,

The rest were all beige,putty grey,black or white,

Right now I'm sitting in Active Tribe carpark in Courtown..possibly 30 cars around me..same thing!!

Just me in my red car & one other navy blue!!

Also why do all the new cars look exactly the same..like kit cars..no recognisable differences in any of them really,

I miss all the colourful cars,

Anyone else?

Sound HealingThis time 7 years ago I qualified as a Sound Healing Practitioner,It's my most hard come by qualification t...
30/08/2026

Sound Healing

This time 7 years ago I qualified as a Sound Healing Practitioner,

It's my most hard come by qualification to date & the one I'm most proud of,

I initially approached Catriona at & declared I wanted to sign up for the course whereby she then told me I needed to do a diploma course in Anatomy, Physiology & Pathology first,

I was deflated but knew there & then I had to do this even though I had no leaning towards Biology etc when I was in school in the 80's..I just didn't get it

I started driving up to Portlaoise every Tuesday night after work to college but due to ill health had to defer the course for a year..I was devastated,

A year later I restarted & got my qualification & it also instilled in me an amazing curiosity of how the body works,

I was then able to start my Sound Healing course..I can still remember the feeling of excitement as I drove up for my first day's training knowing I was on the exact right path for me,

Ollie is the most amazing teacher & the people on my course were all as excited & focused as me & a year later after all my in house training & multiple case studies etc my certificate landed on my hall floor,

That piece of paper was a culmination of so much & Sound has irrevocably changed my life..I introduce Sound into my therapies & classes because I know the benefits of the oldest healing modality on the planet..If my house was on fire I would grab my cat & my Tibetan Singing Bowls..that's how much they mean to me..I tap them as I pass them & let the sound resonate through my home..the mellifluous tones tell me all is well or maybe not so,

Sound is a truly unique & deeply healing experience that no social media post can ever explain & I give thanks everytime I pick one of my Sound instruments up that I was brought on this path.

I've just been invited to bring my Journey Through Sound to another festival in October but more about that another time.

Codladh sàmh 💛
29/08/2026

Codladh sàmh 💛

Alignment,Codladh sàmh 💛
28/08/2026

Alignment,

Codladh sàmh 💛

Not long home from the last Aqua Aerobics class of the Summer,I've had the best time over the last 10 weeks between Aqua...
27/08/2026

Not long home from the last Aqua Aerobics class of the Summer,

I've had the best time over the last 10 weeks between Aqua Aerobics & improving my swimming classes,

So much fun being in the pool 3 or 4 nights a week exercising hard & laughing even harder with the best bunch of people,

We're so lucky in Bunclody to have our outdoor pool & it was even more fabulous with the amazing weather,

I'm going to miss it so much as the season's over now till next June,

Thank you to all the lifeguards including my two nieces Emma & Enya who were always on the ball,

All at Wexford Active & most of all Liz..our amazing Aqua Aerobics teacher,

Cannot wait to start our "Fun Triathlon" training for 10 weeks throughout the Winter & I'll be dreaming of Summer nights in our gorgeous outdoor pool next year 😊

PLEASE HELP!!!Minnie is missing from Mill Road Bunclody,Lynn Murray & Fran Reck really want him home,Please check your s...
26/08/2026

PLEASE HELP!!!

Minnie is missing from Mill Road Bunclody,

Lynn Murray & Fran Reck really want him home,

Please check your sheds etc as he's missing since Monday morning which is unlike him,

If you see him you can message me on 087 3415878 at any time,

Please share,repost etc..anything to get Minnie home 🏡

26/08/2026

Ready for my Thai Foot Massage Client.

Ohhh Dolly..there just won't ever be another like you,Amazing lady..May she rest in peace 😢
25/08/2026

Ohhh Dolly..there just won't ever be another like you,

Amazing lady..May she rest in peace 😢

REIKI LEVEL 1 TRAINING Are you fed up of feeling drained?Do you want to say no to people but don't know how?Do you feel ...
25/08/2026

REIKI LEVEL 1 TRAINING

Are you fed up of feeling drained?

Do you want to say no to people but don't know how?

Do you feel a little lost & low?

Are you interested in quietening your head & releasing out old grief,anger,sadness that's been clinging to you?

Would you like to be less reactive to people & situations?

Would you like to feel safe & protected?

Reiki Level 1 helps you with all of the above & much more..it teaches you how to self heal & become more connected so that you can cope with life's challenges,

Testimonials from previous Reiki students can be found on my website..link in bio,

Saturday & Sunday September 19th & 20th

10am to 4pm both days,

€235..€75 non refundable deposit secures your place,

Booking link in bio,

Contact details in comments if you'd like a chat about whether you'd like a place on the course,

I DO NOT RESPOND TO FB MESSENGER QUERIES

Address

Gorey
Y25

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