https://www.facebook.com/262398376954405/

Yogawithparag

Home
Ireland
Greystones
Yogawithparag

20/08/2026

Have you ever wondered why do we have 2 nostrils? Instead of only 1?

Importance of

17/08/2026

Beyond the trends. Beyond the noise. Back to what yoga was meant to be. 🧘‍♂️(New Bath Hatha Starting September 1st All are welcome & Sep 19th Men only Ashtanga/ Vinyasa)

It’s easy to get lost in complex contortions, fast-paced sequences, or external distractions. But authentic yoga isn’t a performance, and it’s not about forcing yourself into a box it’s an internal journey guided by your own breath and mindful awareness.

Whether you are looking to build true strength, restore balance, or simply find stillness within the mind, discover a practice rooted in traditional principles, proper alignment, and personal growth.

What to expect:

Grounded, traditional practice honoring breath, body, and stillness
A supportive, distraction-free environment to tune inward
Focus on mindful progression at your own pace
Step onto the mat and reconnect with yourself.

To Book link in Bio

14/08/2026

What an incredible day at the Greystones Beach Festival! 🌊

I had the absolute joy of sharing a gentle introduction to laughter meditation with everyone yesterday alongside the . There is truly nothing like connecting, laughing, and breathing together right by the sea.

A massive thank you to Wicklow Sports and Recreation & Greystones Wellness Hub , and all the inspiring practitioners who brought their unique magic today. Feeling so grateful to be part of such a supportive wellness community! 💛

Laughter Meditation

12/08/2026

In Yogic traditions and Ayurveda, the sun is seen as the primary source of life force (prana) and warmth on Earth, which directly corresponds to our Agni (digestive fire or metabolic energy).

Drop in Metabolic Fire: When the sun is obscured, traditional practices hold that human digestive fire temporarily cools down or becomes sluggish. Consuming heavy food during this period is believed to lead to indigestion, lethargy, or toxin accumulation (Ama).

Shift in Energy Focus: From a spiritual standpoint, an eclipse is viewed as a powerful inward window for meditation, breathwork, or fasting. Keeping the stomach empty frees up the body’s subtle energy for internal awareness rather than active digestion.

31/07/2026

Stop just doing yoga poses! 🧘‍♂️ Here are the 6 core principles of true yoga that will transform your practice and daily life.

New batch starts August 10th! Join us to dive deeper into Pancha Kosha, Pancha Bhutas, and complete wellness. Comment “YOGA” or click the link in bio to register!

⁠ ⁠

28/07/2026

Yoga is for everyone. 🧘

I invite both new and seasoned teachers to step into our space and guide a Monday evening class at The YogaBarre from 7:00 PM – 8:00 PM. It’s a beautiful opportunity for our community to gather, explore movement, and deepen their connection to the ancient science of yoga asana.

This is a donation-based class, and all donations collected throughout the year go directly to support The Gavin Glynn Foundation 🤍

This Bank Holiday Monday, August 3rd
We are thrilled to welcome , a wonderful new yoga teacher, to lead our Monday evening session!
Please join us in stepping onto the mat, offering your warmth and encouragement as she shares her practice with us. Let’s come together to cultivate mindfulness, spread kindness, and honor this timeless tradition.

💫 Calling Teachers in Ireland :
Are you a teacher looking to share your energy with our community? Teachers from near and far are always welcome to guide a class at Caroline @ The Yoga Barre. Simply reach out to book your date in advance!

🗓 When: Monday, August 3rd | 7:00 PM – 8:00 PM
📍 Where: The YogaBarre
🙏 Contribution: Donation-based (Supporting The Gavin Glynn Foundation)

👉 How to Join: Reserve your spot via the link in our bio. Bring an open heart and an open mind. See you on the mat!

16/07/2026

We grow up and forget to laugh 😆...

Think about it: as kids, we laughed constantly. Now? Between endless screen time, notifications, and the daily hustle, genuine belly laughs are hard to come by.

This Monday, let’s change that. 📲❌ ➡️ 😆

I am introducing Laughter Yoga to our Monday community class at The Yogabarre! It’s a free class donations are welcomed towards The Gavin Glynn Foundation

What is Laughter Yoga?
It’s a powerful, joyful practice that combines intentional laughter with deep yogic breathing (Pranayama). Because the brain doesn’t know the difference between a practice laugh and a spontaneous one, you get 100% of the benefits either way!
Why join me?

Melts Stress: Floods your system with endorphins and lowers cortisol.
Digital Detox: The perfect way to step away from the electronic world and reconnect with real, human energy.
Boosts Vitality: Massages your internal organs and deeply oxygenates your body.
Pure Fun: No jokes or flexibility required—just an open mind and a willingness to play.

Let’s step off the digital grid and step onto the mat to find our joy again.

🗓️ When: This Monday 7 PM
📍 Where: The Yogabarre
🔗 How: Registration is absolutely mandatory as spaces are limited!

Click the link in our bio to book your spot now! 👇
https://linktr.ee/yogawithparag

05/07/2026

Summer special to Relax your Sunday, July 11th at 10am with a Sound Bath with your family of 4 for only €60, individuals €20

Spots left for only 2 families (8 people) Book your spot

https://tr.ee/uMuK3oZa14

03/07/2026

🧘‍♂️ MONDAY CLASS UPDATE: NEW TIME! 🧘‍♀️

We are shifting things around to make sure even more of you can join us on the mat! Starting this Monday, our weekly community free (donation-based) class at The Yogabarre Kilcoole is moving to a new evening slot:
⏰ 7:00 PM – 8:00 PM
📍 The Yogabarre, Kilcoole

Why the change?
We want to make the transformative practices of Yoga Asana and Pranayama (breathwork) as accessible as possible. Whether you are winding down after a busy day or looking to ground yourself for the week ahead, this new time is designed to fit into your evening routine.

Practice with Purpose ✨
As always, this class is entirely donation-based. 100% of all donations collected this year will go directly to support the incredible work of The Gavin Glynn Foundation,helping families when they need it most.

This Week’s Guest Teacher 🌟
We are absolutely thrilled to welcome the wonderful Angharad Costin to lead this Monday’s session! She brings an amazing energy to the mat, and you won’t want to miss her brilliant guidance through asana and breath.

🎟️ HOW TO JOIN:
Secure your spot: Click the link in my bio to register online.
Spontaneous? Just drop in! All are welcome,from complete beginners to seasoned practitioners.

25/06/2026

“Yoga is all about the free flow of prana (energy) and breath—so why restrict your body with what you wear? The same science that keeps you cool on a blistering summer day applies to your mat. Loose clothing allows for the ‘bellows effect’—pumping hot air out and letting your skin breathe as you move. ✨

Address

Greystones

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Yogawithparag posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yogawithparag:

Want your business to be the top-listed Health & Beauty Business in Greystones?