South East Therapy

South East Therapy We know each client is different with different therapy needs. We use clinical Hypnotherapy, CBT , a Past Life regressions , Energy work, enhancing vibrations.

We opened South East Hypnotherapy with a mission that we are passionate about "To empower you to reach your full potential in life free from anxiety and truly happy ". Whether its health and fitness, or happiness , from Quit smoking to Stress and anxiety, its about becoming the best you can be and guiding you to that place. Specializing in bereavement and fears / phobias using advanced techniques.

QHHT level two -
HypnoBirthing
Many people go through life struggling with stress, anxiety , insomnia, and medical conditions such as IBS ,insomnia . Hypnotherapy is fantastic for quick and long term results. Usually one session is all that's needed to dramatically change your life and allow you to begin to let go of old patterns. We use various techniques but at all times you have full control .In a bespoke environment that is 100% confidential at all times, with all therapists being Female and have a min of Clinical Advanced Hypnotherapy Dip's. we are excited to talk to you at any time about what Hypnotherapy can do for you.

The weight loss program is open again for enrolments and runs over zoom and if enough interest also in person. - A group...
10/07/2022

The weight loss program is open again for enrolments and runs over zoom and if enough interest also in person.

- A group where you share in confidence your weight journey
- nutrition sheets and tips and cheats
- hypnosis for weight loss
- hypnotherapy to stop cravings
- balancing and letting go of habits

Run over 4 week - 90 minutes each week
🌟Including gastric banding hypnosis 🌟

Register your interest today 👉 email [email protected]

28/06/2022

Pop over to you tube for lots of subconscious mediations - anxiety release , connecting to guides , confidence and much more

‼️Four Top Tips for resolutions that WORK‼️

1. Repetition - The Rule of 3- say it three times every day. It will take approximately 6 weeks, but it will work.

2. During states of relaxation the Subconscious mind is more receptive to reprogramming. Do a short relaxation, then repeat the mantra above.

3. Believe it... fake it.. the long-term memory doesn't understand the difference.

4. If you can visualise, with full 3D colour, the mind accepts it easier.

Tríona Sheeran
Therapist | Spiritual Coach | QHHT 3

Open as usual Offering one to one hypnotherapy Great for quit smoking , weight programmes , focus . Anxiety , fears etc...
19/05/2021

Open as usual
Offering one to one hypnotherapy
Great for quit smoking , weight programmes , focus . Anxiety , fears etc
Cbt online via zoom

Pop
A message or comment for more information

Re you a smoker or addicted to ni****ne and looking to quit ?Hypnosis is supper fast supper effective and requires only...
20/04/2021

Re you a smoker or addicted to ni****ne and looking to quit ?
Hypnosis is supper fast supper effective and requires only one session

Zoom or on person will message or comment

If you feel ready in the new year to the be the healthiest person you can be then consider hypnosis for quit smoking. O...
13/12/2020

If you feel ready in the new year to the be the healthiest person you can be then consider hypnosis for quit smoking.

One session - 9 out of ten clients stop permanently

Qualified to the highest level working full time in professional therapy rooms in Greystones or on zoom

We are offering the following service available zoom which work extremely well With 6 years experience and specialising ...
19/10/2020

We are offering the following service available zoom which work extremely well

With 6 years experience and specialising in hypnosis and anxiety

1 Hypnotherapy — for anxiety, fears , health , pain management and much more . Adults and 17+ years old

2. CBT - cognitive therapy done in hourly sessions Suitable for adults and young people

3. Hypnobirthing - private couples

19/10/2020
A lot of people respond very well to asmr, we found this one interesting .
20/08/2020

A lot of people respond very well to asmr, we found this one interesting .

I have created this ASMR Guided Sleep Meditation for stress relief, specifically to help reduce muscle and body tensio...

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Cove
Greystones

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