Hawthorn healing by Caroline

24/08/2026

⭐ Back to school reset anyone??

Take some time for you

23/08/2026

Great day out to end the summer holidays.

22/08/2026

13/08/2026

Meet Meadowsweet 🌿 The hedgerow herb that smells beautiful, has a fascinating chemistry, and has been used for centuries…”
Small herbal-safety note for your educational content: because of its salicylate content, Meadowsweet isn't appropriate for everyone, particularly people with aspirin/salicylate sensitivity or certain medication considerations.

08/08/2026

Who recognises this herb?? Found it on my walk and was too excited to just walk on by

07/08/2026

Most of us expect hot flushes and missed periods.

But for many women, perimenopause begins with symptoms that don't seem hormonal at all.

You don't have to simply "put up with it."

Lifestyle changes, stress management, nutrition, reflexology, and evidence-informed herbal support may all help you navigate this transition more comfortably.

✨ Which symptom surprised you the most?

💚 Save this post for later and share it with a friend who needs to know she's not imagining it.

05/08/2026

Can you spot it??? You guessed it!! It's our herb of the week.. in Dublin zoo today spotting flora and fauna 🌟😄💚

03/08/2026

🌿 Herb of the Week: Yarrow (Achillea millefolium)

Known as the Warrior's Herb, yarrow has been treasured in traditional herbal medicine for centuries. Its feathery leaves and delicate white flower heads are a familiar sight in Irish hedgerows, meadows and grasslands.

Traditionally, yarrow has been used as a valued herb in the home first aid kit and has long been associated with supporting the body's natural healing processes. It's a plant that reminds us that some of nature's greatest gifts are growing quietly all around us.

✨ Botanical name: Achillea millefolium
🌼 Family: Asteraceae
📍 Found: Hedgerows, meadows and roadside verges throughout Ireland
🌿 Traditional actions: Aromatic, bitter and astringent
💚 Part used: Aerial parts (leaves and flowers)

One of the reasons I love yarrow is that it connects us to generations of herbal wisdom while encouraging us to slow down and really notice the plants growing around us.

Have you spotted yarrow on your walks this summer? 🌿

This post is for educational purposes only and is not intended as medical advice.

03/05/2026

Hi everyone, I wanted to share a GoFundMe for the Balyna All Stars. It’s inspiring to see a community come together to support such a great cause. If you can, consider donating or sharing this post to help provide new equipment for these young athletes.

Hi Everyone..we have set up a Go Fund Me so we can raise funds for our wonderful Balyna All Stars. … Balyna All Stars needs your support for Balyna All Stars