Crookes Nutrition & Fitness

Crookes Nutrition & Fitness 📍Gyms in Dublin & Kildare. Personal Training & Group Classes. We’ve helped thousands of people

You need one week of being brutally honest.Track what you’re already eating.Not your “good” week.Your normal week.Find w...
22/06/2026

You need one week of being brutally honest.

Track what you’re already eating.

Not your “good” week.

Your normal week.

Find where the calories are sneaking in.

Fix one thing.

Then repeat.

That’s it.

Simple works.

And if you’re a CNF member, remember you’ve already got access to calorie calculators, guides, recipe books and nutrition videos inside the members area. It’s all included with your membership.

Funny thing is, every person in these photos had already convinced themselves it wouldn’t work.Too busy.Too old.Too unfi...
21/06/2026

Funny thing is, every person in these photos had already convinced themselves it wouldn’t work.

Too busy.
Too old.
Too unfit.
Too many injuries.
Too many failed diets.
Too many Monday restarts.

They all had reasons.

They were wrong.

Maybe you’re wrong too.

We’d absolutely love to help you prove yourself wrong too.

Download the CNF app, book a class, or send us a DM.

People think fat loss means tiny meals and being hungry all day.It doesn’t.You don’t need less food.You need better food...
18/06/2026

People think fat loss means tiny meals and being hungry all day.

It doesn’t.

You don’t need less food.
You need better food.

This is 1,900 calories and 160g of protein.

Big portions.
Plenty of protein.
Foods I actually enjoy eating.

Because the best diet isn’t the one that makes you suffer.

It’s the one you can stick to.

Save this for later if you’re struggling with hunger while dieting.

Address

Unit 4, St. John's Grove, Co. Kildare. W91 Y074
Johnstown

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

0876495582

Website

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