14/06/2026
Sometimes looking back can keep you going forward and that’s exactly what the amazing Cathy has done , she’s had a peek back to last year and now this and I think you’ll agree the results are incredible, since Cathy joined in April she’s been open minded and gone fully at this life changing food plan and the results are incredible. I’m so happy for this lady and can’t wait to see her through to target but for now take a min to reach her words and join me in saying a huge well done, you’ll see Cathy and many members like her tomorrow at 5.30pm
🗣️For about a year now I’ve been trying to lose weight on and off and had been frustrated as the scales weren’t really moving in any significant way for me. I walked through the doors in Kilcoole in April this year and I will admit I was nervous. I wasn’t hopeful at that point that this would work for me, but I knew I had a big life event coming up (my wedding) this summer so I thought it’s now or never. I didn’t want to have regrets that I didn’t try SW when I go to look back on my wedding photos in years to come.
Everything changed for the better though within the first few weeks, I soon got my 1/2 stone award, my 1 stone award and I’ve been finding exercise easier. I soon realised that losing weight and feeling better in my own body was made much easier with SW. What I was doing before was trying to do this all by myself - and not being open to help - but that’s what the group led by Trevor provides - the support and solidarity that you won’t get alone. Trevor’s good humour and seeing the friendly faces week in and week out in Kilcoole motivates you and keeps you going, and the app and Facebook group are amazing tools as well with so much to discover. SW changes lives and I’m delighted it has changed mine since joining less than two months ago.
