Offaly Physio and Performance Lab

Offaly Physio and Performance Lab We are a leader in Physiotherapy, Performance Testing and Strength & Conditioning based in Offaly

21/08/2026

The return to play journey in underway




29/07/2026

Post ACL

Working on some explosive power

08/07/2026

Getting it done 🥊🧨

02/07/2026

Fly wheel squats = great for working the quads eccentrically

Great for deceleration control 👍

04/06/2026

And the rehab journey begins 🦿

Unfortunately for Jason he ruptured his ACL

Some early stage work for him includes

Basic gait patterns, blood flow restriction work 👍

28/05/2026

📈 Testing day: Paul Loonam pro boxer

Massive thanks to TUS and my colleagues 👌

14/05/2026

Few work ons for the boys.. progressing their intensity and movement drills weekly 👌

28/04/2026

Learning the basics post op ACL

20/04/2026

On-field is where it all comes together 👊

Not just gym numbers. Not just VALD ForceDecks data.
We use that data to help understand why a player moves in a certain way..

Real-time coaching 🎯
Real movement under real pressure ⚡
Real feedback that actually transfers to performance

We’re looking at:
➡️ Sprint mechanics & intent
➡️ Acceleration, deceleration & change of direction
➡️ Contact times & reactive strength
➡️ Position-specific movement demands

Using live feedback, we coach in the moment — adjusting mechanics, improving efficiency, and reinforcing better patterns instantly.

This is where rehab meets performance.
This is where numbers turn into outcomes.

Bridge the gap from treatment table to performance.🚀

AthleteDevelopment ForceDecks RehabToPerformance

13/04/2026

Advanced rehab 🤝 Advanced strength & conditioning 🤝 Advanced performance testing

Your one-stop shop to take you from injury → full return to play 🚀

We bridge the gap from the treatment table to performance using objective data, cutting-edge tech, and proven rehab strategies 📊

No guesswork. No shortcuts. Just results.

Address

Ridgemount, Co. Offaly
Kilcormac
R42FX97

Opening Hours

Monday 1pm - 6pm
Tuesday 1pm - 6pm
Wednesday 1pm - 6pm
Thursday 1pm - 6pm
Friday 1pm - 6pm

Telephone

+353851151251

Website

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