The Quest Yoga

The Quest Yoga Yoga Retreat Host
Trauma informed Yoga Teacher. Restorative Specialist.

Finalist, Network Ireland Kildare Businesswoman of the Year 🏆

Short-Listed Rising Star in Wellness ⭐️
Evoke Wellness Awards

Stepping off the yoga mat and onto the stage.I'm incredibly excited to share that this year I'll be taking part in Cultu...
02/09/2026

Stepping off the yoga mat and onto the stage.

I'm incredibly excited to share that this year I'll be taking part in Culture Night, doing something very different from my usual work.

The Quest began as a book, long before it became a yoga business. And after all these years, those pages are taking me somewhere I never expected.

Today, the workshops begin.

18.09.26 | Culture Night
More soon. 🧡

My retreat preparations begins weeks before the day itself. 🤍Every detail is considered with intention, care and love — ...
15/08/2026

My retreat preparations begins weeks before the day itself. 🤍

Every detail is considered with intention, care and love — creating a space where you can simply arrive, exhale and be.

Just one week now to my next Retreat - Serenity. ✨

The Spaces Between...August always brings a sense of reflection for me.As I'm preparing for my final retreat of the summ...
11/08/2026

The Spaces Between...

August always brings a sense of reflection for me.
As I'm preparing for my final retreat of the summer, Serenity, I’ve been thinking about how full these past few months have been.

Events, festivals, podcasts, new conversations, connection. And meeting so many new people.🫶

And while I’m grateful for it all, it’s the moments in between that stay with me most.

Earlier this Summer, after some time in London, I wrote about the spaces between — noticing the contrast between the energy of the city 🏙️ and the quiet beauty of Hyde Park 🌿

Ive been finding myself thinking about that again.

The beauty isn’t always in the big moments ✨
Sometimes it’s simply waiting to be noticed. 🤍🤍

Sometimes the simplest words say it all. Thank you. 🤍
04/08/2026

Sometimes the simplest words say it all. Thank you. 🤍

24/06/2026

Away With Nature is proud to sponsor Serenity Yoga Nidra, led by Tara Thompson of The Quest Yoga.

A much loved blend of Ylang Ylang, Lavender, Frankincense, Red Mandarin, Sweet Orange and Vetiver is brought to life in a 45 minute deeply restorative Yoga Nidra.

Tara Thompson is a trauma-informed yoga teacher and wellbeing facilitator, and the founder of The Quest Yoga. Her work is rooted in creating safe, supportive spaces where people can gently reconnect with themselves through mindful movement, breath and rest. With a strong focus on nervous system regulation, Tara places particular emphasis on Yoga Nidra, a deeply restorative guided meditation known for its ability to support profound rest.

Participants will be gently guided into a state of deep relaxation, encouraging rest and ease, supported by Away With Nature's award-winning Serenity blend.🌸

After a day of movement at The Yoga Picnic, this will be the perfect way to bring your day to a close.
Join us in the Misneach tent at 4.15pm on Saturday 4th July 2026 at Lilliput House, Lough Ennell, Co. Westmeath.

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