Slí Beatha Float House

03/06/2026

Our purpose is to provide you with a clean, relaxed and tranquil environment to help facilitate the ultimate floatation experience. Floating gives you a welcomed rest from the hustle and bustle of the modern-day world.

23/04/2026

Floating has an incredible array of benefits for your body, mind and soul - We all have different reasons why we float, whether it’s to reduce stress and restore balance in our lives , achieve a deeper state of meditation, or unleashing our creativity, either way you will feel that Post Float Glow! 😊

09/04/2026

20/03/2026

Float sessions available this weekend , Book in online or call us on 0874605005.

12/03/2026

🌸 Mother’s Day Gift Idea 🌸 20% OFF

Looking for a meaningful gift for a special mum in your life?

Give her the gift of deep relaxation and self-care this Mother’s Day.

For a limited time, enjoy 20% OFF all gift cards for:
✨ Float Therapy Sessions
✨ Infrared Sauna with Red Light Therapy

Simply use code: MUM20 at checkout

A float session offers the chance to completely switch off, relax the body, and calm the mind. Our infrared sauna with red light therapy is perfect for warming the body, easing tension, and supporting overall wellbeing.

It’s a thoughtful gift that says: “Take some time just for you.” 💛

🎁 20% off all gift cards – limited time only
Available now through the link in our bio / on our website.

26/02/2026

💧Avail of discounted Floats all year round!

Float regularly and reap the many benefits floating has to offer, there’s accumulative effects with floating just like there is with most practices, if you wish to float once a month or more, then our membership is for you.

💧 Avail of Discounted floats all year round.
💧 1 x 60 minute float session per month in any tank (€21 discount )
💧Additional single floats for only €49 incl. gift vouchers
💧Bring a friend to float for only €49
💧FREE float on your birthday
💧 Float 4 times in one month get a FREE FLOAT
💧 Up to a 3 hour float for the price of two .
💧Plus random additional perks for members along the way.

Sleep better, recover faster, Reduce stress, relieve aches and pains, be more calm and focused.

kildare ireland dublin floatationtherapy relax feelgood

21/02/2026

Do yourself a favour and schedule your next float session, your mind and body will thank you ☺️

19/02/2026

Floatation therapy for many years has been called sensory deprivation, however Researcher Dr Justin Feinstein has suggested not using this term as it sounds more like a torture technique. While it’s true there is a sensory reduction aspect to floatation therapy that we understand, there’s also another aspect to floating that increases interoception awareness, which is our sense of the internal state of the body, this is actually enhanced during the float experience. “To me this is the part of floating that has not been well explored,” says Dr. Feinstein. “This enhancing aspect is so important, because what’s happening is, for the first time you’re able to feel your bodily experience completely disconnected from the severe anxiety and stress that is permeating your nervous system.”

This is the part of floating that is oftentimes missed when people use terms like ‘sensory deprivation.’ “It’s this profound connection with the life-functioning happening inside your body moment by moment, and it’s almost in some ways a reflexive state of mindfulness without any effort whatsoever.”

In this way, floatation therapy is exposure therapy in a safe environment, exposing patients to those feelings of what it’s like to be anxious but in a very calm and controlled state of mind. “That’s where I think it could have tremendous therapeutic value,” he says, “Because then they could go back out into the real world and when they feel their heart beating and their breath constricting, they could come back and realize that these sensations don’t have to be aversive and anxiety inducing. In fact, they could remember back to the float and realize these sensation could symbolize complete relaxation and connection with your body.”

The technical term for floatation therapy is Reduced Environmental Stimulation Therapy ( Floatation R.E.S.T)
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kildare ireland mentalhealth rest

11/02/2026

Love is in the air… and so is deep relaxation 💕

This Valentine’s Day, treat yourself, your partner, or someone you love to the gift of rest, calm, and connection at The Float House. We’ve put together a few special offers to help you unwind together (or spoil someone special).

💖 Option 1: Valentine’s Float Special
Two float sessions for just €99 (normally €140)
Perfect for couples, friends, or simply gifting someone two deeply relaxing float experiences.

https://floathouseireland.floathelm.com/store/giftcards/1245956

🔥 Option 2: Valentine’s Duo Sauna Special
Enjoy our duo infrared sauna with red light therapy together for only €40
That’s €15 off – relax, detox, and recharge side by side.

https://floathouseireland.floathelm.com/store/giftcards/1240845

✨ Option 3: The Ultimate Valentine’s Package
A duo sauna session followed by two float sessions for €139
The full relaxation experience from start to finish.

Whether it’s a romantic escape, quality time together, or a thoughtful gift, this is Valentine’s done differently — calm, cosy, and unforgettable.

Spaces are limited, so be sure to book early 💗
We can’t wait to welcome you.

10/01/2026

Thinking ahead for the new year?

Our weekends are booking up fast, don’t be disappointed.
Plan ahead and schedule your next float online.
🔗 Link in bio