Koru Wellness

Koru Wellness 🍃 Classes and workshops for self-care & wellbeing
🍃 Creating communities
🍃 Safe space for all

Ayurveda and Yoga workshop Wellness, Kilkenny on Sunday the 19th of July from 10:30am-13:00.Allow yourself to be guided...
12/06/2026

Ayurveda and Yoga workshop Wellness, Kilkenny on Sunday the 19th of July from 10:30am-13:00.
Allow yourself to be guided through a gentle and nourishing breath work session followed by a yin yoga practice, learn about the basic principles of Ayurveda and discover your dominant dosha type.

Some of the highlights will include:
✨Dosha quiz to find out your dominant dosha type
✨Food charts and lists of food types best suited to keep your dominant dosha in balance
✨Herbs and natural ingredients to use from your home for your skin and hair health according to each dosha type
✨Recipes to follow to make healthy Ayurvedic meals using simple ingredients
✨Gentle Yin Yoga for all levels and cooling breath work practices
✨Enjoy homemade Ayurvedic treats and herbal teas

COSMIC TREE OF LIFE 🌳 A very gentle creative experience connecting you to your source nature through the symbolism of th...
08/06/2026

COSMIC TREE OF LIFE 🌳

A very gentle creative experience connecting you to your source nature through the symbolism of the Tree of Life 🌿

We rekindle your pure essence by asking three questions;

Who am I 💚
Why am I here 💜
What's it this all about 💛

These questions unlock the 3 levels of consciousness ✨💫

Through the medium of gentle movement, imagination, guided drawing, and journaling and power of your inner voice 💫✨

To book call or message Nicola Kent 0860292624

⏱️ Saturday 13th June
⌚️ 2 - 4 pm
🕹 Koru Wellness
💫 Exchange donation

A gentle morning where we come together, we create space and acknowledge our grief, there is an invitation to breathe, t...
07/06/2026

A gentle morning where we come together, we create space and acknowledge our grief, there is an invitation to breathe, to move, to share and to journal. All types of grief is welcome and wherever you are on your grief journey is welcome too. To book your place visit takeabreath.ie 💖

Join Aisling on Sunday the 14th June 4pm to 8pm for a Deeply transformational Experience - Core Cellular Healing Gather...
05/06/2026

Join Aisling on Sunday the 14th June 4pm to 8pm for a Deeply transformational Experience - Core Cellular Healing Gathering

Together we will gather in an Ancient Space of transformational transmutational energy to clear all blockages, patterns and belief systems that are stepping in the way of becoming who we truly came here to be.

This is a process of clearing and cleaning the cellular network within our inner landscape to make way for more of 'who we are' to enter back into our live.

Have you been feeling flat, like your life is not your own, like something doesnt fit?

Do you have any past experiences, trauma or memories that are currently causing you to feel stuck or trapped in your own life.

Do you feel ready for something new, a brighter version of you?

If you feel like you want to remember parts of yourself that you may not truly feel in connection with right now,

THIS ANCIENT ENERGETIC PROCESS IS FOR YOU

Together Aisling will facilitate a safe healing space where you will be encouraged to let go, remember and call back all parts of your spirit.

What to expect
High healing transmissions and deep emergywork
Call and respond - 'repeat after me' sacred alchemical prayer
Incantation and Invocations guided by Aisling who is a medium and channel for this traditional Healing modality
Transformational music that speaks directly to the soul

Come as you are, no experience necessary
You are welcome 💚

Text aisling on 0877453925 to join us

Exchange €45

A gentle yet powerful energy healing modality 💖 Contact Kathryn for bookings ✨
02/06/2026

A gentle yet powerful energy healing modality 💖 Contact Kathryn for bookings ✨

Mondays 10am with Kathryn 💖
02/06/2026

Mondays 10am with Kathryn 💖

Delighted to have the gorgeous Aisling from Danu Wellness back to run her powerful yet gentle core cellular healing work...
02/06/2026

Delighted to have the gorgeous Aisling from Danu Wellness back to run her powerful yet gentle core cellular healing workshop 💖

This will book out so secure your spot soon ✨ You can contact Aisling direct for more info 💖

June schedule is now out! Lots of great classes and workshops to help you nurture your wellbeing 💖
29/05/2026

June schedule is now out! Lots of great classes and workshops to help you nurture your wellbeing 💖

NEW CLASS! Delighted to bring kids yoga to Koru Wellness staring in June ✨Join Ruth for a fun class including mindfulnes...
16/05/2026

NEW CLASS!

Delighted to bring kids yoga to Koru Wellness staring in June ✨

Join Ruth for a fun class including mindfulness techniques, yoga poses, stories and songs 💖

Limited space
DM Ruth for bookings
Namaste 🙏

I’m really looking forward to bringing the Sunday Reset workshop to Koru Wellness on 24th May from 2:30pm - 4:30pm.This ...
12/05/2026

I’m really looking forward to bringing the Sunday Reset workshop to Koru Wellness on 24th May from 2:30pm - 4:30pm.

This 2 hour workshop is an extended version of the Sunday Pause, and includes a vinyasa yoga flow and yoga nidra.

Explore the dynamic ebb and flow of movement and stillness; give yourself space to pause, integrate and rest; listen deeply within; and reconnect with yourself as another week begins.

The yoga practices are suitable for all and informed by an inclusive, functional approach.

Exchange: €30

DM to book - spaces limited.

Together we will focus inwards and recalibrate at the threshold of the week, dropping into the breath and body.

Address

Castle Yard
Kilkenny

Telephone

+353852652230

Website

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