Kilkenny Physiotherapy Clinic

Kilkenny Physiotherapy Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kilkenny Physiotherapy Clinic, Medical and health, Unit 1, Enterprise Hse., Dublin Rd.,, Kilkenny.

11/05/2026

Most athletes return to training based on feel.

That is usually the problem.

You might feel fine jogging, lifting, or even doing drills. But when we test properly, the numbers often tell a different story.

We regularly see players pass pain tests but fail strength and power testing badly.
That is why injuries keep coming back.

Hamstrings. Calves. ACLs. Groins.
Rest alone does not rebuild confidence, power, or robustness.

Here at the clinic, we use VALD testing to measure exactly where the deficits are so your rehab is based on data, not guesswork.
It gives athletes a clear roadmap back to full speed. Not just “see how you go.”

The goal is not just getting you back playing.
The goal is making sure you stay there.

If this sounds like you, book an assessment through the link in bio or DM us for more info 💪

06/05/2026

If your injury keeps coming back… you probably haven’t had a proper assessment.

We see this every week.

Players who’ve done the bands.
Done the stretches.
Rested for weeks.

And still… it goes again.

The problem is not effort.
It’s that no one has actually figured out why it’s happening.

Most places treat the sore spot.
They don’t look at how your whole body is moving.

So you end up stuck in the same cycle.
Injury. Rest. Return. Repeat.

In our initial assessment, we go deeper.

We look at how your body moves as a whole.
We break down what is actually causing the issue.
And we build a clear plan to fix it.

Not guesswork. Not generic rehab.

By the end of that first session, you will know:
What the problem is
Why it keeps coming back
And exactly what your rehab will look like

Most patients even feel a difference straight away.

If you’re tired of guessing and just want it sorted…

Book your initial assessment through the link in our bio.

Or send this to someone who is always dealing with the same injury.

You’re not getting old - you’re getting weaker.And no one showed you how to fix it.We see it all the time: stiff hips, s...
01/05/2026

You’re not getting old - you’re getting weaker.

And no one showed you how to fix it.
We see it all the time: stiff hips, sore knees, post-surgery setbacks.
Told it’s “wear and tear,” people move less… and everything gets harder.
But the right strength training changes that.
Less pain. Better movement. More energy.
Sometimes even avoiding surgery.

Done properly, strength work helps you:
• Build muscle & bone
• Improve balance
• Move with confidence again

That’s why we created our 6-week Strength & Conditioning programme at ATRIX Gym.
✔️ Led by Chartered Physiotherapists
✔️ Tailored to your level
✔️ Focused on real-world movement

No guesswork. Just a clear plan.
6 weeks. €90. Limited spaces.
If you’ve been slowing down, this is your reset.

Sign up, book your spot, and get started.
DM us, hit the link in bio, or download the “ATRIX Fitness Company” app on the App Store or play store 💪💪

30/04/2026

Our physio-led post natal Pilates classes are continuing this Friday with a brand new term starting this week 🧘‍♀️
Designed to help new mums safely reconnect with their core, improve posture and rebuild their strength - at your own pace, with expert guidance every step of the way 💪
Click the link in our bio to book or send us a message for more info!

New block of physio led Pilates classes starting this week in our clinic💪Book online on our website or call the clinic t...
29/04/2026

New block of physio led Pilates classes starting this week in our clinic💪

Book online on our website or call the clinic to reserve your space!🧘‍♀️

You’re not getting old. You’re just getting weaker.And no one ever showed you how to fix it.We see it every week.People ...
11/04/2026

You’re not getting old. You’re just getting weaker.
And no one ever showed you how to fix it.

We see it every week.
People with stiff hips, sore knees, or after a joint replacement.

They’ve been told it’s “wear and tear.”
So they slow down. Do less. Avoid things.

Then everything gets harder.

But when they start the right strength work, things change fast.
Less pain. More movement. Better energy.

Some avoid surgery altogether.

Strength training is one of the most proven ways to:
Improve bone strength
Build muscle
Improve balance
Move with confidence again

But only if it’s done properly. For you.

That’s why we’ve set up a 6 week strength and conditioning programme inside ATRIX Gym.

Run by Chartered Physiotherapists.
Low intensity exercise.
Built around your ability.
Focused on real world movement.

Not random gym exercises. A clear plan.

6 weeks. €90. Limited spaces.

If you’ve felt yourself slowing down and you’re ready to turn it around, this is your starting point.

Sign up to ATRIX Gym and book your place in the 6 week block.

Hit the link in bio, DM us or download the “ATRIX fitness company” app on either App Store or Play Store

10/04/2026

As always inservice today was intense. We started off brainstorming complex cases and finished off with some clinical practice.

04/04/2026

All our physios are trained up to take these strength and conditioning classes in Atrix Gym. They are ideal for anyone over 50 who wants to improve strength, balance, and general conditioning. While everyone is welcome we hope many people with medical conditions, osteoporosis, arthritis, and people doing their post surgical rehab.

McGinn family physios. I’m very proud of the next generation of McGinn / Dunphy physios.
03/04/2026

McGinn family physios. I’m very proud of the next generation of McGinn / Dunphy physios.

McGinn Family Physios! I must have made a big impact 😊
02/04/2026

McGinn Family Physios! I must have made a big impact 😊

Address

Unit 1, Enterprise Hse., Dublin Rd.,
Kilkenny
R95V9H9

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