Lisa Kelleher

Lisa Kelleher Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lisa Kelleher, Alternative & holistic health service, Limerick.

Breathwork Facilitator | Somatic Practitioner
✨Breathing for Health/Performance
✨Breathwork/Somatic Therapy/Emotional Processing for Trauma
✨Expansion⏫:Meditation, Yoga, Kundalini, Vedic Astrology ✨Breathwork Facilitator
✨Somatic Coach (Trauma Processing)
✨Vedic Astrologer (Jyotishi)
✨Kundalini Yoga Teacher
✨Yoga Master Teacher
✨Meditation Initiator
✨Craniosacral Therapist
✨Sound & Energy Therapist

We get to live life in a beautiful way.But, for that, we have to lean in.✨️1:1 Somatic Therapy/Emotional Processing✨️1:1...
01/09/2026

We get to live life in a beautiful way.

But, for that, we have to lean in.

✨️1:1 Somatic Therapy/Emotional Processing
✨️1:1 Breathwork Journeys/Breath Clinic
✨️1:1 Meditation Initiations

Available in-person & online, on days and at times based on client's needs🌸

30/08/2026

You can understand your story and still feel stuck.

Because change doesn’t happen in the mind alone.

Somatic therapy works with the nervous system, where stress, trauma, and survival patterns live.

When the body feels safe, understanding can begin to translate into choice and action.

Somatic therapy is about more than healing.

It’s about transformation.

Returning to aliveness, to presence, to choice, to wholeness.

Let your body show you the way.

✨️1:1 Somatic Therapy/Emotional Processing
✨️1:1 Breathwork Journeys
✨️1:1 Meditation Initiations

Available in-person & online, on days & at times based on client’s needs.
#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

Looking to level up your life?If so, reach out!We get to live this life in a beautiful way.But, for that, you have to le...
27/08/2026

Looking to level up your life?

If so, reach out!

We get to live this life in a beautiful way.

But, for that, you have to lean in🏹

Somatic Therapy/Emotional Processing & Breath sessions available both in-person & online.

And, in the meantime, you’ll find links in my bio to:

1. Free How to Work With Your Emotions PDF
2. Free Yoga Nidra (Yogic Sleep)
3. New Meditations uploaded weekly to Spotify, Apple Podcasts, Amazon Music, YouTube, Insight Timer🎶
4. New Blogs released weekly

Enjoy🌸

25/08/2026

There is so much more to life than most people realise.

More beauty.
More depth.
More wonder.
More intelligence.

Yoga was never about the body.

It’s a technology to bring you into greater harmony with life itself.

And as that happens, everything starts to feel different.

What once felt ordinary becomes extraordinary.

As presence deepens and the heart opens, you start to realise that life is not something to survive, but something to become fully available to.

There’s a magic woven through existence that most people have lost touch with.

Real yoga helps you remember.

And there you are, lit up, wild and free.Why don’t people live that way?The first “knot” in this life is fear. You can t...
25/08/2026

And there you are, lit up, wild and free.

Why don’t people live that way?

The first “knot” in this life is fear. You can think of it as a difficult level to pass in a computer game.

If you stay at that level, you are in survival mode, looking out at life, trying to protect yourself from life, instead of realising that you are an aspect of life itself.

But you get to wake up from that dream.

24/08/2026

Do you ever stop to wonder what this life is all about?

A planet perfectly positioned for life.

Spinning through space at extraordinary speeds.

Part of a universe so vast.

A sun that rises for you and sets so you can sleep.

Food that falls from trees.

And a bunch of curious humans who put in the elbow grease behind the scenes.

The yogis were explorers of consciousness.

They mapped the movement of the planets and stars, and the workings of the human system, with incredible precision long before modern science existed.

They created a technology to bring us into greater alignment with life, and a vast body of wisdom that allows us to understand it.

Now people think astrology is Mystic Meg, that meditation isn’t for them if their minds are busy, that yoga is exercise and that breathwork is new.

But these all belong to a system that has existed for thousands of years, designed to refine the human system so we can experience this life as the dance it’s meant to be💃🕺

This reel is the final part of a series exploring how there is so much more to this life than most people realise: from the nervous system and emotions, to consciousness, intuition, healing, and human potential.

If you're finding this series later on, this is Reel 54.

And if you'd like to start at the beginning of the series, Part 1 is called How I Know What I Know.

Most people are so busy trying to get through the day that they rarely stop to ask the bigger questions:Who am I?Why am ...
24/08/2026

Most people are so busy trying to get through the day that they rarely stop to ask the bigger questions:

Who am I?

Why am I here?

What’s this life all about?

But if you don’t consider those questions first, you spend so much energy trying to manage life, and it actually keeps everything from falling into place.

We’re on a blue dot, moving through space at a rapid pace, within the narrow band where life as we know it can exist.

We’re part of an intelligent field, and as you wake up to it, your whole experience of life transforms.

But I get it. The yogis have been sharing this message for thousands of years, but somehow the magnificence of this whole play still doesn’t tickle people’s fancy quite as much as Netflix and cat videos.

23/08/2026

Life is not against you, but you have to wake up enough to see it.

There is a deep intelligence moving through this whole play.

And as you come into alignment with it, you move through life in a different way.

This reel is part of an ongoing series exploring how there is so much more to this life than most people realise: from the nervous system and emotions, to consciousness, intuition, healing, and human potential.

If you're finding this series later on, this is Reel 53.

If you would like to know what I am talking about when I mention the memory that was activated within me, check out Reel 7: The Story People Think Matters.

And if you'd like to start at the beginning of the series, Part 1 is called How I Know What I Know.

There's a rhythm to life, a deep intelligence moving through this whole play. But most people limit their bandwidth just...
23/08/2026

There's a rhythm to life, a deep intelligence moving through this whole play.

But most people limit their bandwidth just to get through the day.

Survival mode switched on.

Thoughts in limitless supply.

But as Plato said, that is the prison of the mind.

And the whole of life is trying to wake you up from that dream.

Inviting you out of the busy mind so the heart can be revealed.

But for that, you've got to roll the dice, you've got to risk it all, you've got to let the mask fall.

And as it does, you realise that what you took yourself to be was never the truth.

It was an identity you became attached to.

And it has been limiting you!

So what do you say?

Are you willing to play fully?

Address

Limerick

Website

Alerts

Be the first to know and let us send you an email when Lisa Kelleher posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lisa Kelleher:

Shortcuts

Share

Category