BeWell

BeWell Yoga + Pilates Studio
Holistic Events Centre
Yoga&Pilates Classes•Longford&Roscommon Studios•
Yoga&Pilates Teacher Training School•.

BeWell Yoga, Unit 1C Mastertech, Athlone Road, Longford, Longford N39W5D7

✨ BIG NEWS ✨Ireland AM are coming to join Aimie at Kangatraining this Wednesday morning @ Yoga + Pilates Studio, Longfo...
09/06/2026

✨ BIG NEWS ✨

Ireland AM are coming to join Aimie at Kangatraining this Wednesday morning @ Yoga + Pilates Studio, Longford 🤩💕

Aimie will be showcasing what Kangatraining is all about – fitness, fun, friendship and plenty of baby cuddles along the way 🤱💪

Set your reminders and tune in to Virgin Media One on Wednesday 10th from 7.30am–9.30am 📺

Aimie can’t wait to share her amazing Kanga community with you all! 🩷

PostpartumFitness MumLife VirginMediaOne MumsSupportingMums

Spring Weekly TimetableBeWell LongfordMonday 30th March – Sunday 5th AprilMONDAY10:00–11:00 Yoga for All (Marta)11:30–12...
30/03/2026

Spring Weekly Timetable
BeWell Longford
Monday 30th March – Sunday 5th April

MONDAY
10:00–11:00 Yoga for All (Marta)
11:30–12:30 Chair Yoga (Marta)
19:00–20:00 Beginners Yoga (Carol)
20:30–21:30 Yin Yoga (Tracey)

TUESDAY
10:00–11:00 Parent & Baby Yoga (Nicole)
11:45–12:45 Gentle Beginners Yoga (Nicole)
17:45–18:45 Prenatal Yoga (Nicole)
19:00–20:00 Yoga for Beginners (MP Yoga)
20:15–21:15 Yoga All Levels (MP Yoga)

WEDNESDAY
10:00–11:00 Kanga Baby-Wearing Dance (Aimie)
13:00–14:00 Pilates for Low Back Issues (Therese LSP)
14:15–21:15 Peelo School of Dance

THURSDAY
11:30–12:30 Gentle Beginner Pilates New**(Laura) – prenatal & postnatal friendly
13:00–14:00 Tai Chi (Pat)
15:00–21:15 Peelo School of Dance
20:15–21:00 Adult Zumba (Peelo)

FRIDAY
12:00–13:00 Chair Yoga for Chronic Conditions (Therese LSP)
14:30–21:15 Peelo School of Dance

SATURDAY
08:00–09:00 Beginners Pilates New** (Nela)
13:30–15:30 Ickle Minds (Donna)

Book Direct with the Teacher
Marta — 0857341790 — MPYoga
Carol — 0857341790 — MPYoga
Nicole — 0862547080 — Nicole O Kelly | Doula & Yoga Teacher Ireland
Tracey — 0858676653 — Yoga with Tracey ✨️
Aimie — 0851231024 —
Therese — 0830228868 — PilatesLoungeLongford
Laura — 0871328313
Pat — Longford Sports Partnership
Christina — 0838394858
Peelo School of Dance — 087 622 0193 — Peelo School Of Dance
Trish Mc Hugh — 087 9644145
Nela — 089-490-9142
Donna - 0879020370

BeWell Office Hours
Monday–Friday 9:30am–12:30pm
089 965 5515

Spring Weekly TimetableBeWell LongfordMonday 23rd March – Sunday 29th MarchMONDAY10:00–11:00 Yoga for All (Marta)11:30–1...
24/03/2026

Spring Weekly Timetable
BeWell Longford
Monday 23rd March – Sunday 29th March

MONDAY
10:00–11:00 Yoga for All (Marta)
11:30–12:30 Chair Yoga (Marta)
19:00–20:00 Beginners Yoga (Carol)
20:30–21:30 Yin Yoga (Tracey)

TUESDAY
10:00–11:00 Parent & Baby Yoga (Nicole)
11:45–12:45 Gentle Beginners Yoga (Nicole)
17:30–18:30 Prenatal Yoga (Nicole)
19:00–20:00 Yoga for Beginners (MP Yoga)
20:15–21:15 Yoga All Levels (MP Yoga)

WEDNESDAY
10:00–11:00 Kanga Baby-Wearing Dance (Aimie)
13:00–14:00 Pilates for Low Back Issues (Therese LSP)
14:15–21:15 Peelo School of Dance

THURSDAY
11:30–12:30 Gentle Beginner Pilates New**(Laura) – prenatal & postnatal friendly
13:00–14:00 Tai Chi (Pat)
15:00–21:15 Peelo School of Dance
20:15–21:00 Adult Zumba (Peelo)

FRIDAY
10:45–11:45 St Christopher’s Private Session (Therese)
12:00–13:00 Chair Yoga for Chronic Conditions (Therese LSP)
14:30–21:15 Peelo School of Dance

SATURDAY
08:00–09:00 Beginners Pilates New** (Nela)

SUNDAY
10:00–11:00 Yoga All Levels (Marta)

Book Direct with the Teacher
Marta — 0857341790 — MPYoga
Carol — 0857341790 — MPYoga
Nicole — 0862547080 — Nicole O Kelly | Doula & Yoga Teacher Ireland
Tracey — 0858676653 — Yoga with Tracey ✨️
Aimie — 0851231024 —
Therese — 0830228868 — PilatesLoungeLongford
Laura — 0871328313
Pat — Longford Sports Partnership
Christina — 0838394858
Peelo School of Dance — 087 622 0193 — Peelo School Of Dance
Trish Mc Hugh — 087 9644145
Nela — 089-490-9142

BeWell Office Hours
Monday–Friday 9:30am–12:30pm
089 965 5515

Spring Weekly TimetableBeWell LongfordMonday 3rd March – Sunday 9th MarchMONDAY10:00–11:00 Yoga for All (Marta)11:30–12:...
03/03/2026

Spring Weekly Timetable
BeWell Longford
Monday 3rd March – Sunday 9th March

MONDAY
10:00–11:00 Yoga for All (Marta)
11:30–12:30 Chair Yoga (Marta)
19:00–20:00 Beginners Yoga (Carol)
20:30–21:30 Yin Yoga (Tracey)

TUESDAY
10:00–11:00 Parent & Baby Yoga (Nicole)
11:45–12:45 Gentle Beginners Yoga (Nicole)
17:30–18:30 Prenatal Yoga (Nicole)
19:00–20:00 Yoga for Beginners (MP Yoga)
20:15–21:15 Yoga All Levels (MP Yoga)

WEDNESDAY
11:15–12:15 Kanga Baby-Wearing Dance (Aimie)
13:00–14:00 Pilates for Low Back Issues (Therese LSP)
14:15–21:15 Peelo School of Dance

THURSDAY
10:00–10:45 Baby Music & Sensory New**(Kristina)
11:30–12:30 Gentle Beginner Pilates New**(Laura) – prenatal & postnatal friendly
13:00–14:00 Tai Chi (Pat)
15:00–21:15 Peelo School of Dance
20:15–21:00 Adult Zumba (Peelo)

FRIDAY
10:45–11:45 St Christopher’s Private Session (Therese)
12:00–13:00 Chair Yoga for Chronic Conditions (Therese LSP)
14:30–21:15 Peelo School of Dance

SATURDAY
08:00–09:00 Beginners Pilates New** (Nela)
12:30–18:30 100 Hours Children’s Yoga Teacher Training – Weekend One

SUNDAY
10:00–11:00 Yoga All Levels (Marta)
11:30–17:30 100 Hours Children’s Yoga Teacher Training – Weekend One
18:30–20:00 Breathwork with Cacao New** (Trish)

Book Direct with the Teacher
Marta — 0857341790 —
Carol — 0857341790 —
Nicole — 0862547080 —
Tracey — 0858676653 —
Aimie — 0851231024 —
Therese — 0830228868 —
Laura — 0871328313
Pat —
Christina — 0838394858
Peelo School of Dance — 087 622 0193 —
Trish Mc Hugh — 087 9644145
Nela — 089-490-9142

BeWell Office Hours
Monday–Friday 9:30am–12:30pm
089 965 5515

Spring Weekly Timetable @ BeWell LongfordMonday 23rd February10:00–11:00 — Yoga for All (Marta)11:30–12:30 — Chair Yoga ...
23/02/2026

Spring Weekly Timetable @ BeWell Longford

Monday 23rd February
10:00–11:00 — Yoga for All (Marta)
11:30–12:30 — Chair Yoga (Marta)
19:00–20:00 — Beginners Yoga (Carol)
20:30–21:30 — Yin Yoga (Tracey)

Tuesday 24th February
10:00–11:00 — Parent & Baby Yoga (Nicole)* Back next week
11:45–12:45 — Gentle Beginners Yoga (Nicole)* Starts in March
17:30–18:30 — Prenatal Yoga (Nicole)* Starts next week
19:00–20:00 — Yoga for Beginners (MP Yoga)
20:15–21:15 — Yoga (All Levels) (MP Yoga)

Wednesday 25th February
11:15–12:15 — Kanga Baby-Wearing Dance (Aimiee)
13:00–14:00 — Pilates for Low Back Issues (Therese – LSP)
14:15–21:15 — Peelo School of Dance Classes

Thursday 26th February
10:00–10:45 — Baby Music & Sensory (Kristina)
11:30–12:30 — Gentle Beginner Pilates (Laura)* Prenatal & postnatal friendly — welcome
13:00–14:00 — Tai Chi (Pat)
15:00–21:15 — Peelo School of Dance Classes
20:15–21:00 — Adult Zumba (Peelo)

Friday 27th February
10:45–11:45 — St Christopher’s Private Session (Therese)
12:00–13:00 — Chair Yoga for Chronic Conditions (Therese – LSP)
14:30–21:15 — Peelo School of Dance Classes

Saturday 28th February
08:00–09:00 — Beginners Pilates (Nela)* Starts in March
12:00–14:00 — Breathwork Workshop (Oisín O’D)

Sunday 1st March
10:00–11:00 — Yoga (All Levels) (Marta)

Upcoming Events
* 7th & 8th March — Children’s Yoga Teacher Training (100hrs) with Clare*
Places left — get in touch
* Sunday 8th March 18:30–20:00 — Breathwork + Cacao with Trish Mc Hugh

Book Direct with the Teacher
* Marta — 0857341790 —
* Carol — 0857341790 —
* Nicole — 0862547080 —
* Tracey — 0858676653 —
* Aimie — 0851231024 —
* Therese — 0830228868 —
* Laura — 0871328313
* Pat —
* Christina — 0838394858
* Peelo School of Dance — 087 622 0193 —
* Trish Mc Hugh — (087 9644145 )
*Nela — (number coming soon)

BeWell Office Hours
Monday–Friday 9:30am–12:30pm
0899655515
[email protected]

Spring is around the corner… and there’s a little newness arriving at Be Well 🌿Here’s what’s new in the studio:✨ Transfo...
13/02/2026

Spring is around the corner… and there’s a little newness arriving at Be Well 🌿

Here’s what’s new in the studio:

✨ Transformative Breathwork with Trish
Bi-monthly Sunday evenings
6.30 – 8.00pm · €20 per person
Includes breathwork, meditation, affirmations & beautiful cacao
Next dates: Sunday Feb 22nd & March 8th

A deeply grounding and welcoming session — perfect even if you’re completely new to breathwork.
To book: 087 964 4145

✨ Baby Music with Christina – Growing in Harmony
Starting 19th February
Thursdays 10.00 – 11.00am
(Pre-walkers & early crawlers)

Supports early development through music, movement & bonding:
• Boosts fine & gross motor skills
• Encourages creativity & curiosity
• Strengthens emotional bonding

To book: 083 839 4858

✨ Gentle Beginner Pilates with Laura
Thursdays 11.30am

Trial class next Thursday: €15 once-off
4-week block: Feb 26th – March 19th

Perfect for:
• Complete beginners
• Gentle return to movement
• Limited mobility
• Prenatal & postnatal friendly

To book: 087 132 8313

A new season, a softer rhythm, and some beautiful new offerings at Be Well 🤍
We can’t wait to welcome you in.

Children’s Yoga Teacher Training📍 BeWell Studio, Longford🗓 Starts March 2026✨ 5 weekends · one weekend per monthIf you l...
22/01/2026

Children’s Yoga Teacher Training
📍 BeWell Studio, Longford
🗓 Starts March 2026
✨ 5 weekends · one weekend per month

If you love working with children and feel drawn to yoga, play, creativity and mindful movement, this training is for you.

Our Children’s Yoga Teacher Training is designed to give you the skills, confidence and practical tools to teach playful, age-appropriate yoga classes for children of all ages. You’ll learn how to weave movement, games, stories, breathwork and simple meditation into classes that support children’s emotional wellbeing, focus and self-confidence.

This training is ideal for:
– Educators & childcare professionals
– Parents & caregivers
– Yoga teachers
– Anyone who feels called to support children through movement and mindfulness

✨ By this side of summer, you could be teaching.
Many graduates go on to teach in schools, studios, community settings and summer camps.

If you’re curious, the first step is to book a Discovery Call with Clare, lead trainer and course director. It’s a relaxed, no-pressure chat to see if the training is the right fit for you.

🔗 More info & discovery calls:
bewell-yoga.com/childrensytt

UPCOMING EVENTS AT BE WELL— workshops • retreats • community experiences —Sunday 25 January | 5.00–6.30pmBreathwork, Med...
20/01/2026

UPCOMING EVENTS AT BE WELL
— workshops • retreats • community experiences —

Sunday 25 January | 5.00–6.30pm
Breathwork, Meditation & Cacao
with Trish McHugh
Breathwork practices to help regulate the nervous system, supporting reconnection with the body at your own pace. Cacao and meditation complete this nourishing Sunday evening reset.
Contact: 087 964 4145

⸻

Thursday 29 January | 9.45–12.45
Parent & Baby Mini Retreat
with Kristina
A nurturing morning created with parents and babies in mind. This retreat brings together kinder music, mindfulness music, mindful movement, an introduction to Kangatraining, and gentle support for early parenthood — all held in a calm, welcoming environment with refreshments.
Instagram:

⸻

Saturday 31 January | 6.00–8.00pm
Yoga Workshop
with Marta
Contact: 085 734 1790
Instagram:

⸻

Sunday 1 February | 6.00–7.30pm
Longford Culture Night — Sound Bath Experience
with Kristina
A deeply immersive sound bath using instruments such as large gongs, bells, and other harmonic sound tools. These vibrations travel through the body, soothe the nervous system, and invite profound rest. No movement required, no poses, no effort — simply lie down, get comfortable, and allow the sound to wash over you.
Book here:
https://www.tickettailor.com/events/stbrigidsfestivallongford/2025295

⸻

Saturday 14 February | 10.30–12.30
Ickle Minds — Messy Play
A morning of fun, messy play for the little ones.
Instagram:

⸻

Saturday 28 February | 12.00–2.00pm
Somatic Breathwork & Movement Meditation
with Oisín O’Dee
In this somatic breathwork session, gentle music, meditation, and conscious breathing are used to help you feel, release, and regulate what’s happening inside the body — physically, emotionally, and energetically. With a background in physiotherapy, Reiki, and breathwork facilitation, Oisín’s sessions bridge higher states of awareness with grounded physical experience.
€35
Contact: 083 815 2504
Instagram:

✨ Join Kristina for a Parent & Baby Mini Retreat ✨Movement · Music · Connection🗓 Thursday 29th January🕤 9:45am – 12:45pm...
19/01/2026

✨ Join Kristina for a Parent & Baby Mini Retreat ✨
Movement · Music · Connection

🗓 Thursday 29th January
🕤 9:45am – 12:45pm
📍 BeWell

We’re so happy to be welcoming Kristina (The Rhythm Room Ireland) to BeWell to host a truly special Parent & Baby Mini Retreat — a nurturing morning created with parents and babies at the heart of it.

This gentle, welcoming experience brings together music, movement, sensory play, and supportive conversation, all held in a calm, cozy space where both you and your baby can relax and feel looked after.

✨ What’s included:
– Little Rhythm / Kindermusik-style session with Christina: sensory sounds, baby songs, rhythm, and playful musical interaction
– Research-backed musical play that supports cognitive development, language acquisition, emotional regulation, bonding, and sensory integration — while being deeply enjoyable for both baby and parent
– A taster session of Kanga Training, including an informative talk for parents and a simple, beginner-friendly demonstration (no experience needed)
– Time for refreshments, chats, and connection with other parents

Kristina is an experienced musician, teacher, sound healer, and facilitator, and has lovingly designed this morning as a soft landing space for early parenthood.

🤍 About the space:
BeWell offers a warm, clean, and cozy environment with underfloor heating, plenty of space for babies to play safely, and an atmosphere where parents can truly exhale.

If you’re craving a morning that feels supportive, enriching, and gently restorative — for both you and your baby — this is such a beautiful opportunity.

✨ A unique and nourishing event — we’d love to welcome you. Book with Kristina directly on

Due to popular demand, Mat Pilates Teacher Training is returning to BeWell Studio.In just 5 weeks, we’ll be hosting the ...
16/01/2026

Due to popular demand, Mat Pilates Teacher Training is returning to BeWell Studio.

In just 5 weeks, we’ll be hosting the next immersive 3 day, in-person Mat Pilates Teacher Training at BeWell Studio, Longford, taking place February 20th–22nd.

This is likely the only Mat Pilates Teacher Training scheduled at BeWell for 2026, and places are limited.

The training offers a strong, practical foundation in mat Pilates, with a clear focus on safe movement, effective teaching, and confident class delivery.

The training includes:
• Three days of in-person training at BeWell Studio
• Online learning to support integration
• Lifetime access to an on-demand Pilates practice library
• Live Zoom sessions (all recorded)
• Optional Anatomy & Physiology module for those who require it

If you’ve been considering this training, early booking is advised to avoid disappointment.

📍 BeWell Studio · Longford
📅 February 20th, 21st & 22nd

🔗 Full details & booking:
https://www.bewell-yoga.com/pilatesytt

Address

Unit 1c, Mastertech, Athlone Road
Longford
N39W5D7

Telephone

+353899655515

Website

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