The Health Hub

29/05/2026

Starting June 2026. Book your place now with Nicolas 0834825045

28/05/2026

Join Melanie in the 20th June For a lively Saturday retreat

27/05/2026

Sunday 21st June a very exciting workshop - book now places are limited

Head, Heart & Pelvis
Aligning the Three Core Reservoirs

A 2-Hour Somatic Awareness & Movement Workshop

📍 The Health Hub, Loughrea

🗓 Sunday 21st June

⏰ 10am–12pm

💰 30 euro

Have you ever experienced your head saying one thing, your heart saying another and your instinct saying something else altogether? What if, rather than pulling you in different directions, the intelligence of these energy centres could join forces and direct you on the best path possible?

Across many wellbeing frameworks, these centres are understood as reservoirs of energy that influence our emotional, physical, and relational experience.

✨ Head — clarity & imagination.
I see.

✨ Heart — feeling & connection.
I feel.

✨ Pelvis — grounding, vitality & creation.
I create.

The relationship between these reservoirs can also be seen anatomically – imbalance or ease in one will have a postural and functional impact on all the others.

Facilitated by Gigi, a trauma-informed yoga teacher, somatic movement facilitator and Holistic Pelvic Care practitioner ©️, this workshop offers a holistic vision of wellbeing, grounded in results you can feel.

Having ancestral ties to Loughrea, Gigi is delighted to offer this workshop to the Health Hub community.

Together we will explore and cultivate flow in these reservoirs through:

• Somatic awareness & movement

• Breath & Visualization

• Clinical Somatic “pandiculations” to release chronic tension and reconnect brain and body

• ⁠Aligning the energy of the three reservoirs towards a goal you have in your life at this time

Whether you’re new to somatic work or want to go deeper, this workshop offers practices and felt-experiences you can carry into everyday life.

To learn more and to book, visit Gigi’s website or the Health Hub or reach out to Gigi directly on Instagram.

26/05/2026

22/05/2026

21/05/2026

📚 THE LITTLE FREE LIBRARY IS FULL! 📚
First, a massive THANK YOU to everyone who has dropped off books Our community book exchange is absolutely bursting at the seams with incredible stories, thrilling mysteries, and fantastic reads thanks to your generosity.
✨ We have a quick update:
Right now, our shelves are officially at max capacity! Because we are completely out of room, we can no longer accept any new book donations for the time being. Please hold onto your books for now!
📖 But here is the good news...
Since we are packed to the brim, that means it’s time for some serious reading. Please come by and take a book (or two, or three)! just browse, find something you love, and take it home to enjoy.
Let's clear some shelf space! Happy reading, everyone! 🍂☕️

20/05/2026

🌿Loughrea to come alive with wildlife discoveries as Biodiversity Festival and BioBlitz kicks off tomorrow! We’re delighted that our festival will be officially opened by An Cathaoirleach of Galway County Council, Cllr David Collins.

From 7:30pm tomorrow, teams of ecologists, local schools and volunteers will come together to record as many species as possible across the town and lake in just 24 hours. Alongside the BioBlitz, there’s a full programme of free, family-friendly events at our hub on the Fair Green, including guided walks, talks and biodiversity demonstrations.

Hedgerows Ireland will be running an educational event throughout the day at Mad Yolk Farm on the 22nd May, with guided walks at 11am and 1pm. The walks will be approximately 1.5 hours in length.

If you’re in the area, we’d love to see you there, come along, get involved and help us celebrate the rich biodiversity of Loughrea. For more information, visit www.mkoireland.ie/bioblitz

Loughrea Anglers Galway County Biodiversity Office Loughrea Tidy Towns St Brigid's College, Loughrea CELT Gaelscoil Riabhach