Energy Flows with Jackie

27/08/2026

Kind words from a client - I love that she resonates with the calm space I keep.
It really made my day when she shared that
"A treatment will leave you feeling fully rested and restored."

Doing my happy dance again.

26/08/2026

Reflexology Back to School Special

Time to rest, relax and heal.

26/08/2026

Struggling to switch off, sleep well, or shake off aches and pains? You're not alone - and reflexology might be exactly what your body's been asking for.

Reflexology works through pressure points in your feet to calm your nervous system, ease tension, and support your body's natural healing. One client told me: "I'm sleeping better now! I thoroughly enjoyed my treatments."

Back to school special 60E - https://tidycal.com/jackiejsj/reflexology-back-to-school-special

19/08/2026

This is for the ladies who've been to the doctor and they haven't found answers to their chronic pain, fatigue, and autoimmune numbers.

I remember when I was facing high ANA numbers (systemic lupus), taking copious quantities of pain relievers, and so fatigued I couldn't think straight.

It was only after a battery of tests where the consultant just said - hmmm . . . You seem fine . . . that I was willing to try something new.

I didn't know it when, but there was hope - I just hadn't found it yet.

I rang a number to ask about holistic therapy to help me feel better. The gal that answered the phone said "come for a session". I wanted more answers and hesitated to take that leap of faith. But I needed things to be different.

So I went for a session.

It wasn't like anything I'd experience before - just a calm, gentle hour without talking, experiencing the lightest of touches, and feeling the tension ease in my body.

I went home and rested. I woke and felt a small bit better.

The next week I went again - and felt even better.

I trust that holistic therapies can help. My clients trust them too. We come together to remind the body how things were before they got bad.

I invite you to "come for a session".

I see people here in Maynooth and online.

Are you ready to have things be different?

07/08/2026

Overwhelm?
Crash?

I remember a day when I sat down at my desk, opened my laptop and just stared at it.

And here's the thing, I knew it was coming. For days I'd been pushing through, telling myself "just one more thing" and ignoring the little signs. Snapping a small stuff - being a right old bear. I was dreading tasks I usually enjoy doing.

My mobile tells me when it's about to die. Little red battery, a warning, a countdown.

We as human beings don't have that. No display. No percentage. No alert.

That day, I finally did. I stopped and sat with it for 5 minutes. I asked myself: what do I really need right now?

Turns out, not more coffee. Not more willpower. Just reset

If any of this sounds familiar, if you're pushing through and ignoring the flashing warnings, I'd love to help.

Send me a DM and I'll share my quick self-check-in guide, so you can catch it before the crash.

05/08/2026

Can't sleep? You're not alone.

If you've been lying awake at 3am doom scrolling, wondering why sleep just won't come - you're far from the only one.

Insomnia affects around 10-15% of people generally, but for post-menopausal women, that number jumps to 35-60%. That's more than half of us struggling some nights.

The good news is that things can be different.

Gentle energy treatments can help calm the nervous system, ease that restless feeling, and support your body in getting the rest it needs.

Here's what one client, Emer, had to say:
"I'm sleeping better now! I thoroughly enjoyed my treatments."

If you're ready to stop dreading bedtime and start waking up feeling like yourself again, I'd love to help.

I'm Jackie McGloughlin, a Holistic Therapist offering treatments with appointments available in Maynooth and online. So wherever you are, support is within your reach.

Send me a message to find out more or book a session here: https://tidycal.com/jackiejsj/energysession-1vrwke6

25/07/2026

Reflexology - do you have questions about it?

Here's information about
🌿What to expect in your reflexology session
🌿Benefits of reflexology
🌿How reflexology works
🌿Reflexology session pricing
🌿FAQs about reflexology
🌿How to book your reflexology appointment

Appointments available M 10-5; W 10-7; Th 4-7; F 10-7; Sat 12-4

Explore this now: https://energyflows.ie/reflexology-in-maynooth/

"Jackie resonates calm, peacefulness and well-being. A treatment with her will leave you fully rested and restored." Anne

Best wishes for your weekend everyone!

24/07/2026

Seeking the best outcome - lovely gem. 💜

We've got a tip that helps with our willingness to be accepting of the people and situations we're faced with. Seek the best outcome in every situation. Place one hand over your shoulder and the other hand on your groin.

24/07/2026

When a client who's coming back regularly says THIS was her best treatment yet - I do a little happy dance.

That's the moment that makes it all worth it. Thank you for your kind words CH! Nothing beats hearing this from the treatment table, completely unprompted.

Book your reflexology session and feel the difference for yourself. 👣

https://tidycal.com/jackiejsj/energysession-1vrwke6

22/07/2026

Small surprise for my clients.
Which stone would you pick?