Reset Fitness Cork

Reset Fitness Cork We Help People Get Fit, Strong & Healthy So They Can Enjoy Life More

Find everything you need to know about us here….. https://resetfitness.ie/link-tree

Reset Fitness is the leading Personalised Health, Fitness & Lifestyle Coaching Company for busy Cork men and women who are looking to lose weight, boost their energy levels, increase their confidence and reduce their stress levels. Personalised Health, Fitness & Lifestyle Coaching includes one-to-one and group coaching, exercise & nutrition programs, ongoing client education, and a supportive envi

ronment that empowers busy men and women to lose weight, boost their energy levels, increase their confidence and reduce their stress levels in a way that is enjoyable and sustainable for life. Unlike traditional big gyms, overcrowded class programs, and disorganised trainers that lack accountability and only deliver incomplete programs, our clients benefit from the structure, coaching and accountability required to achieve their goals in a safe, enjoyable and sustainable way. We Help People Get Fit, Strong And Healthy So They Can Enjoy Life More

Since 2013, Reset Fitness has helped 1017 busy Cork men and women to lose weight, boost their energy levels, increase their confidence and reduce their stress levels. We have been recognized by our clients for providing sustainable health, fitness and fat loss results through our safe, fun and results-driven programs. Through our small group training sessions, monthly progress check-ins and client workshops, we help our clients build strong, fit, lean physiques and empowering mindsets so they can live more rewarding lives. In our private results-driven, friendly, fun and super supportive facility, we work with busy Cork men and women who are serious about:

- educating and empowering themselves to live healthy, active and rewarding lives
- getting out of their rut and taking back control of their personal health & fitness
- dropping excess body fat while building lean muscle tissue
- getting fit, lean and healthy in a way that is sustainable for life
- Looking, feeling and performing the best they have in years
- boosting their energy and confidence levels while reducing their stress levels
- developing a better quality of life to enjoy the things that are important to them


Our promise to you:

1) The safest and most effective programs to achieve the sustainable health, fitness & fat-loss results you want, delivered in a supportive and welcoming community you’ll love

2) You’ll never be left wondering what to do next or at the mercy of unskilled and uneducated trainers with no passion for their profession

3) Instead, you’ll be guided every step of the way by our dedicated team of client-focused coaches who’ll do everything possible to deliver an exceptional service that is fun, engaging and rewarding

Does that sound like what you're looking for? We'd love to have the chance to show you what we do in-person and to discuss your goals and how our services can help you achieve them. Click the link below for full details on our 30 Day Test Drive Prpgra, you're first step to getting started with us. https://fitnessjumpstart.me/30-days

🚨 WE’RE HIRING AT RESET FITNESS 🚨Our Midleton & Little Island locations are growing and we’re looking for great people t...
18/05/2026

🚨 WE’RE HIRING AT RESET FITNESS 🚨

Our Midleton & Little Island locations are growing and we’re looking for great people to join our team who are looking for the chance to build a long-term career in an amazing industry.

We’re looking for coaches who:

✅ Love working with people
✅ Bring energy and enthusiasm to every session
✅ Want to keep learning and developing their skills
✅ Care about making a real impact on members’ lives

Experience is a bonus, but not required- attitude, personality and willingness to grow as a professional coach matter most to us.

One thing that makes Reset different is the opportunity for coaches to teach the disciplines they are passionate about into our business.

Qualifications in yoga, pilates, kettlebells, strength training, sports performance and more are welcome 🙌

If you’re ambitious, people-focused and excited to be part of a team building something special across Cork through 2026 and beyond, we’d love to hear from you.

Click the link to apply today…..
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https://api.leadconnectorhq.com/widget/form/wx91VRMJHUzCYqbErUjv

🔥 𝗔𝗣𝗥𝗜𝗟 𝗦𝗛𝗢𝗨𝗧-𝗢𝗨𝗧𝗦 🔥Showing up consistently month after month is where the real progress happens 💪A massive well done to...
08/05/2026

🔥 𝗔𝗣𝗥𝗜𝗟 𝗦𝗛𝗢𝗨𝗧-𝗢𝗨𝗧𝗦 🔥

Showing up consistently month after month is where the real progress happens 💪

A massive well done to everyone who prioritised their health and fitness throughout April- it hasn't gone unnoticed!!

Not on the list this month? May is a fresh opportunity to build momentum 👊

🌟 𝗠𝗮𝗴𝗶𝗰 𝟭𝟮 𝗖𝗹𝘂𝗯 (𝟭𝟮+ 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀)

Kieran Healy x15
John Kidney x14
Clodagh Lomasney x14
Helen Lansley x13
John O'Mahony x12
Mark Healy x12
Evan Barry x12

💪 𝗖𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝗖𝗹𝘂𝗯 (𝟴–1𝟭 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀)

Elaine Warne
Deirdre O'Doherty
Claire Geary
Valerie Linehan
Ciaran Goldspring
Lisa Ring
Ellen O Donavan
Caroline Coughlan
Robbie Ward
Fiona Coghlan
Finola Mulcahy
Eoin Riordan
Aneta Stala
Kevin Smith
Andrea Lyons
Sarah Jane Flaherty
Jane Harrington
Sharon Tuthill
Deirdre O’Brien
Flor Horan
Donagh Russell
Declan Carey
Colette Garvey
Karen Prenter
Liz Barry
Niall O Liathain
Jennifer Smith
Geraldine Cronin
Melissa O’Neill
Eileen O Sullivan
Corina Manley
John Middleton
Norma Wing
Robert Connor
Anna Naughton
Jack Daly
Palma McCarthy
Mary Montgomery
Sean Vaughan
Charlie Mahon
Elmarie Mahon
Samantha Ndiwalana
Janet Walsh
Eunice Roche
Helen Murphy
Siobhan Kennedy
Karl Kiely
Aine Leahy

Unreal stuff from Sile who completed an 840km cycle from Paris to Lourdes.Not only was it a great experience for herself...
20/04/2026

Unreal stuff from Sile who completed an 840km cycle from Paris to Lourdes.

Not only was it a great experience for herself, it was for a great cause.

Keeping fit, strong and healthy benefits everyone!

Reset Fitness is much more than just training.It's about the amazing community of people who really want to see each oth...
17/04/2026

Reset Fitness is much more than just training.

It's about the amazing community of people who really want to see each other improving their health, fitness and wellbeing so they can enjoy life more.

We’ve built a community that supports you, pushes you, and keeps you coming back for the laughs and accountability.

A community that makes showing up easier because your with friends and people who share the same mindset, challenges and goals as you.

Our goal is simple.

Help you keep fit, strong and healthy in a way that feels enjoyable and becomes part of your lifestyle, and a great community is at the heart of that.

If you need a community like this, message us today or visit our website to find out more

https://resetfitness.ie/

Absolutely delighted to see our ladies celebrating their very first fitness challenge.Months of hard work paid off to fi...
13/04/2026

Absolutely delighted to see our ladies celebrating their very first fitness challenge.

Months of hard work paid off to finally be say “we did it!”

Not easy getting out of your comfort zone, but it’ll was worth it 💪💪💪

Best of luck to our very first Hyrox team taking on their first event tomorrow.And a huge well done to coach Amy for gui...
10/04/2026

Best of luck to our very first Hyrox team taking on their first event tomorrow.

And a huge well done to coach Amy for guiding them every step of the way!

Proud coach moment 💥

Well done to all our March 𝗠𝗮𝗴𝗶𝗰 𝟭𝟮 and 𝗖𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝗖𝗹𝘂𝗯Consistency like this is what delivers real results — fitter, stro...
02/04/2026

Well done to all our March 𝗠𝗮𝗴𝗶𝗰 𝟭𝟮 and 𝗖𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝗖𝗹𝘂𝗯

Consistency like this is what delivers real results — fitter, stronger, and healthier month by month 💪

If you're not on the list, let's get it done in April 👊

If you need help getting fit, strong and healthy, message us today or hit the link to get in touch
⬇️ ⬇️ ⬇️ ⬇️ ⬇️

https://resetfitness.ie/contact/

𝗠𝗮𝗴𝗶𝗰 𝟭𝟮 𝗖𝗹𝘂𝗯 (𝟭𝟮+ 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀)

This is our biggest Magic 12 Club Yet 🔥

John O'Mahony x17
John Kidney x17
Clodagh Lomasney x14
Elaine Warne x13
Fiona Coghlan x13
Deirdre O’Brien x13
Margaret Byrne x13
Helen Lansley x12
Evan Barry x12
Ellen O Donavan x12
Finola Mulcahy x12

💪 𝗖𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝗖𝗹𝘂𝗯 (𝟴–1𝟭 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀)

Colette McCarthy
Ciaran Goldspring
Lisa Ring
Vicki Ahern
Colette Garvey
Kieran Healy
Marie Harvey
Samantha Ndiwalana
Jane Harrington
Michelle Guilly
Paul Sheehy
Caroline Coughlan
Norma Wing
Valerie Linehan
Brid Cottrell
Donal Herlihy
Mary Lyons
Jack Daly
Palma McCarthy
Karen Prenter
Jennifer O Farrell
Niall O Liathain
Melissa O’Neill
Nithiya Krishna
Imelda Pierce
Aneta Stala
Ger O’ Connor
Eunice Roche
Christina Roche
Anna Naughton
Mary Carmody
Helen Quish
Joann Keohane
Sharon Tuthill
Geraldine Cronin
Joanna Ferreira
John Middleton
Claire Geary
Sarah Jane Flaherty
John Agger

Click here to get in touch
⬇️ ⬇️ ⬇️ ⬇️ ⬇️

https://resetfitness.ie/contact/

31/03/2026

Join Coach Amy for Yoga: Evening Flow.

7pm Tuesdays at Reset Fitness, Little Island.

✅ Loosen stiff joints
✅ Improve posture & flexibility
✅ Destress after a long day
✅ Set yourself up for a great nights sleep

Get started with our 2 Week Trial which also gives you access to our low-impact Revelate cardio classes.

Book through the Reset Fitness app, or click the link to get started
⬇️ ⬇️ ⬇️ ⬇️ ⬇️

https://goteamup.com/p/4039144-reset-fitness-ltd/memberships/

See you on the mat 🧘

28/03/2026

🚨𝗥𝗘𝗩𝗘𝗟𝗔𝗧𝗘 𝗠𝗜𝗗𝗟𝗘𝗧𝗢𝗡 𝗜𝗦 𝗛𝗘𝗥𝗘🚨

A 45-minute, low-impact cardio class has officially launched in Midleton 🔥

Row - Bike - Ski ✅

Coach-led ✅

Music-driven ✅

Suitable for all ages and fitness levels ✅

Joint-friendly ✅

Always different. Always scalable. Always great fun ✅

📅 𝗠𝗶𝗱𝗹𝗲𝘁𝗼𝗻 𝗥𝗲𝘃𝗲𝗹𝗮𝘁𝗲
- Tues 7pm
- Wed 7am & 9.30am
- Sat 11.15am

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗴𝗲𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱?

Click the link below or in our Instagram bio, book your class, and we'll see you there!!

https://goteamup.com/p/4039144-reset-fitness-ltd/memberships/

🔥 𝗠𝗮𝗿𝗰𝗵 𝗦𝗼𝗰𝗶𝗮𝗹 𝗦𝘄𝗲𝗮𝘁 🔥📆 SUNDAY 29TH March⏰ 9:00-9.45am📍 Reset Fitness MidletonOur monthly, high-energy, great fun, commu...
19/03/2026

🔥 𝗠𝗮𝗿𝗰𝗵 𝗦𝗼𝗰𝗶𝗮𝗹 𝗦𝘄𝗲𝗮𝘁 🔥

📆 SUNDAY 29TH March
⏰ 9:00-9.45am
📍 Reset Fitness Midleton

Our monthly, high-energy, great fun, community building cardio session!!

All clients are welcome regardless of their fitness level, so we'd love to see you there!!

✅ Big community energy
✅ Serious sweat
✅ Lots of laughs
✅ Post workout coffee

👉 Book now in your Reset Fitness app!

Address

Unit 18 Euro Business Park
Midleton
T45 RR94

Opening Hours

Monday 7:15am - 11:30am
4:15pm - 8pm
Tuesday 6:15am - 11:30am
4:15pm - 8pm
Wednesday 7:15am - 11:30am
4:15pm - 8pm
Thursday 6:15am - 11:30am
4:15pm - 8pm
Friday 7:15am - 11:30am
4:15pm - 7pm
Saturday 8am - 12pm

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