Bowen.ie

13/04/2026

15/02/2026

Call or text with any queries you may have or to make an appointment. 0864187436

05/01/2026

What happens during a bowen session.

This gentle bodywork follows a calm, intentional rhythm — from settling in to quiet pauses and check-ins.

Every step is designed to support your body’s natural ability to settle and respond, in its own time.

Rebooking is always your choice — there’s no pressure, just support.

05/01/2026

Excellent condition.

03/01/2026

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Bowen can treat frozen shoulder.

If it doesn't challenge you, it doesn't change you.
–Fred DeVito

Challenges are catalysts for change.

The minimal, light touch moves of Bowen therapy, “challenge" soft tissue, sending neurological signals (via various physiological pathways, including the spinal reflex) to the body to relax and repair.

After a move, the Bowen Therapist leaves the room, allowing the body to integrate the move and make changes of its own accord (to the best of its ability.)

Support your body's natural capacity for change with Bowen Therapy.

03/01/2026

Something we say every day as Bowen Therapists, "Water. Walk. Wait."

Water and gentle movement — and waiting before doing more.

Boxing Day feels like a good day to let that principle guide the pace.

How is your Boxing day looking?

13/09/2025

I had the pleasure of meeting Ann and being taught by Ann when she came to Ireland in 2018. What an extraordinary woman.

07/04/2025

Thank You for all the Bowen work. What a great way to spend the day. Wishing you all the best on your bowen journeys.

03/04/2025

Very happy with my new business cards.

31/01/2025

Good things certainly do happen between the pauses.

Good things can happen during pauses!

The pauses, or "waits" between moves are a distinctive feature of Bowen Therapy.

These pauses allow the body and the nervous system to process information from previous moves.

Bowen's gentle and precise moves stimulate sensory receptors in the muscles, tendons, and fascia, which send signals to the brain. The brain needs time to interpret these signals and initiate appropriate responses for healing and rebalancing.

The pauses attend to the causes!

30/01/2025

🌿 Time to Self-Care 🌿

Bowen Therapy offers a gentle, effective way to support your body’s natural healing abilities. 💆‍♀️✨ Whether you’re dealing with stress, pain, or simply need a reset, this holistic approach can help:

✔️ Relieve tension & stress
✔️ Ease chronic pain & discomfort
✔️ Improve sleep & energy levels
✔️ Support overall wellbeing

It’s more than therapy—it’s self-care that lasts. 💖

📅 Ready to feel the difference? Book your session today with me. Rose 0864187436 and discover the benefits for yourself.