Breathe and Bloom

05/06/2026

I've been very busy this week, spending lots of time on my laptop completing online courses and updating my website. 😅

Tara decided she wanted to get involved too... or perhaps she was just making sure I was doing everything properly! 🤣🐾

Between studying, planning, and working behind the scenes on Breathe and Bloom, it's been a productive week. But now it's time to step away from the laptop and recharge.

I'm spending the weekend in the campervan in Strandhill, my happy place beside the sea. 🌊💙

For me, it's all about balance - working hard when it's needed, but also making time to rest, breathe, and enjoy the simple things in life.

Have a lovely weekend everyone. ❤️

Love Bernie 💕
Breatheandbloom.ie

02/06/2026

This is what I do after every healing session to bring my energy back to myself 🤗

What do you do?

Love Bernie 💕
Breatheandbloom.ie

01/06/2026

29/05/2026

💥Reveal of Card Guidance💥

💚 Card 1 - Boundaries - Where do you need to establish better boundaries?

💙 Card 2 - The Crumbling - What are you clinging on to?

💚 Card 3 - Get Grounded - Empaths. Highly sensitives. Connect with Nature

Which card did you pick and can you relate to it?

✨️ Phoenix Necklace - €15

✨️ Phoenix Coin and silk pouch €10

Postage €6

Comment PHOENIX if you would like to know more about my Phoenix Rising 3 month mentorship and we will arrange a chat 🤩

Love Bernie 💕
Breatheandbloom.ie

28/05/2026

Take a quiet moment for yourself… close your eyes, take a deep breath, and gently tune inwards

Which card are you most drawn to… 1, 2, or 3?

Don’t overthink it - trust the first number that comes to you and pop it in the comments below.

I’ll be revealing the messages live tomorrow

Love Bernie 💕
Breatheandbloom.ie

26/05/2026

Card Guidance for today - Don't dim to fit in

Special Offers till Friday

5ml Wild Orange €8
5ml Balance €15

Healy Frequencies being sent tonight at 8pm to those that want them who are in the Unrushed Woman whatsapp group.

These are available to everyone who has the Unrushed Woman book so if you would like to join the free whatsapp group then let me know and I will send you the link.

Love Bernie 💕
Breatheandbloom.ie

25/05/2026

Special Offers for 1 week

5ml Wild Orange €8
5ml Balance €16

Postage €6 or you can pick up from me.

25/05/2026

Some days are not about rushing, fixing or doing for everyone else…

They are about slowing down enough to hear yourself again. 🌿✨

This is where I’ll be spending the next few hours in my little outdoor zen den - meditating, journaling, pulling Akashic guidance for the week ahead, and simply allowing myself time to breathe and reconnect.

The hawthorn is blooming beautifully behind me at the moment, creating the most magical, peaceful energy around the space.

Hawthorn has always been linked with the heart, protection, healing and the faerie realms, so it feels very special sitting here surrounded by it all.

I’ll also be spending some quiet time with The Unrushed Woman, reflecting on what I need this week rather than what everyone else needs from me.

Sometimes the most productive thing we can do is pause. 🌸

What helps you reconnect back to yourself?

Love Bernie 💕
Breatheandbloom.ie

24/05/2026

Some of the lovely feedback and comments that came through during the workshop really touched my heart. 💚

✨ “I feel lighter.” ✨ “My chest feels open again.” ✨ “I haven’t felt this relaxed in such a long time.” ✨ “I could actually feel things shifting.” ✨ “The drumming nearly made me cry in a good way.” ✨ “I felt tingling across my shoulders and deep relaxation.” ✨ “I could see colours while my eyes were closed.” ✨ “I didn’t realise how much I was holding onto.” ✨ “I feel calmer and more like myself again.” ✨ “The blend-making was amazing - it felt so personal.” ✨ “I loved using the pendulum to choose the oils.” ✨ “There was such a lovely energy here today.”

One of the things I loved most was seeing everyone begin to trust themselves more - trusting their intuition, their pendulum, their feelings and the guidance coming through for them.

That is exactly what these workshops are about. ✨

I have been guided to run more of these workshops, including:

🌿 Essential Oils & Intuition
🌿 Pendulum & Energy Workshops
🌿 Inner Child Healing
🌿 Healing Evenings under the Copper Pyramid

If any of these speak to you, comment below or send me a message and I will add you to the interest list. 💚

Love Bernie
Breatheandbloom.ie