Mind Body Energy Matters

Mind Body Energy Matters Rebuild your energy · Reconnect with your inner wisdom · Reclaim happiness I am a certified Eden method practitioner and fundamentals teacher.

I love teaching and working with all of the energy tools of Eden energy medicine. I have worked in mental health services for many years in both adult services, child and adolescents. I am passionate to help people find hope to manage their challenges in life and to reconnect with the joy of living. Connect with me today let me work on you and walk you through the processes with love.

23/08/2026

Gratitude can be such a simple thing, but we don’t always take the time to say it out loud. If someone has made a difference in your life, supported you or simply been there when you needed them, maybe today is the day to tell them. A simple “thank you” can mean more than we realise. ❤️

20/08/2026

I hate being the worst in the class, and today was particularly frustrating when it felt like I’d gone backwards. But what matters isn’t being the best, it’s learning to sit with the discomfort, persevere, and manage the self-talk that tells me I can’t.

16/08/2026

with the contrast itself (e.g., “The self-help books tell us if we just do everything right, we should be happy all the time. But yesterday my granddaughter was born, and today is the fourth anniversary of my mother's death

09/08/2026

Not knowing—or waiting for an outcome—can be the hardest part. We may not control what happens, but we can support ourselves while we wait #

02/08/2026

Blaming gives our power away. Responsibility gives it back.

It’s not always our fault, but we are the only person who can choose what happens next.
Where could you take one small step today?

Hashtags:

19/07/2026

Need a 60-second reset?

Close your eyes for a moment.

Think about someone you love or something you’re genuinely looking forward to.

I’m counting down the days until my daughter comes home from Australia. Just thinking about seeing her brings a smile to my face.

Now it’s your turn…

What changes for you? le:

@

03/07/2026

How an anatomy dissection course filled me with inspiration for acupuncture & energy medicine

22/06/2026

Achieving your goal taking one step at a time and accepting support

Did you ever notice when you think positive thoughts about the people in your life your relationships tends to flow. Whe...
28/05/2026

Did you ever notice when you think positive thoughts about the people in your life your relationships tends to flow. When you think negative thoughts about that same person things can be much more difficult. Is it the person or your thoughts that is creating the difference ? i would love to hear your opinion.

26/05/2026

Address

Monaghan
H18YV22

Telephone

+353874129385

Website

Alerts

Be the first to know and let us send you an email when Mind Body Energy Matters posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mind Body Energy Matters:

Shortcuts

Share

Category