Tai Chi Laois

02/09/2026

Ross Cousens senior instructor of Master Ding Academy Dublin explains Tai Chi to Claire Byrne

According to the largest review of its kind, Tai Chi along with other Traditional Chinese exercis...

26/08/2026

Tai Chi 5-week introductory course starts Monday 21st September 7:30pm, places limited, advance booking only.

https://www.theguardian.com/society/2026/aug/24/largest-review-of-its-kind-confirms-benefits-of-tai-chi-and-other-chinese-exercises?fbclid=IwdGRzaAT78sJjbGNrBPvyk3Bkb2YBZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEe0GxP09c_1WoKU4leMf1S4Ruj2ulOynXdX-7xMUfI53b_1ljlCd5CgDRtcac_aem_3jl25bdRvi4traJmJCMFJg

Analysis finds ‘high certainty evidence’ of their effectiveness for the 1.7bn people worldwide with musculoskeletal conditions

13/08/2026

Tai Chi 5-week introductory course.
Starting Monday 21st September from 7:30pm to 8:30pm. Course costs €80 per person, advance booking only. Suitable for beginners.
Castletown Community Centre, River Bank, Castletown, near Mountrath, Co. Laois. More info at https://taichikildare.com
To book your place contact Master Ding Academy instructor Robert Waterhouse on: 085-749-1719 or email: [email protected]

02/06/2025

29/11/2024

Tai Chi 6-week introductory course.
Starting 12th May 2025, on Monday evenings from 7:30pm to 8:30pm. Course costs €70 per person, advance booking only. Suitable for beginners.
Castletown Community Centre, River Bank, Castletown, near Mountrath, Co. Laois. More info at https://taichikildare.com
To book your place contact Master Ding Academy instructor Robert Waterhouse on: 085-749-1719 or email: [email protected]

10/08/2024

Tai Chi 6-week introductory course.
Starting 16th September until 21st October 2024, on Monday evenings from 7:30pm to 8:30pm. Course costs €70 per person, advance booking only. Suitable for beginners. Castletown Community Centre, River Bank, Castletown, near Mountrath, Co. Laois. More info at https://taichikildare.com
To book your place contact Master Ding Academy instructor Robert Waterhouse on: 085-749-1719 or email: [email protected]

06/03/2024

Tai Chi 6-week introductory course. Starting 8th April until 20th May 2024, on Monday evenings from 7:30pm to 8:30pm. Course costs €70 per person, advance booking only. Suitable for beginners. Castletown Community Centre, River Bank, Castletown, near Mountrath, Co. Laois. More info at https://taichikildare.com
To book your place contact Master Ding Academy instructor Robert Waterhouse on: 085-749-1719 or email: [email protected]

26/11/2023

📸 Look at this post on Facebook
https://www.facebook.com/100057546725519/posts/790638832864334/

22/10/2023

Tai Chi 6-week introductory course. Starting 6th November until 18th December 2023, on Monday evenings from 7:30pm to 8:30pm. Course costs €70 per person, advance booking only. Suitable for beginners. Castletown Community Centre, River Bank, Castletown, near Mountrath, Co. Laois. More info at https://taichikildare.com
To book your place contact Master Ding Academy instructor Robert Waterhouse on: 085-749-1719 or email: [email protected]
https://posts.gle/juvtiR

Tai Chi introductory course November

05/07/2023

Tai Chi 6-week introductory course. Starting 11th September until 16th October 2023, on Monday evenings from 7:30pm to 8:30pm. Course costs €70 per person, advance booking only. Suitable for beginners. Castletown Community Centre, River Bank, Castletown, near Mountrath, Co. Laois. More info at https://taichikildare.com
To book your place contact Master Ding Academy instructor Robert Waterhouse on: 085-749-1719 or email: [email protected]