Sidhe Wellbeing by Sasha O'Great

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Sidhe Wellbeing by Sasha O'Great

Energy Healing | Sound Healing | Sound Baths | Reiki | Shinrin Yoku & Ikigai

omen Circles | Cacao Ceremony | Forest Bathing

Sasha O’Great is a Wellbeing and Fitness Instructor, Nutritionist and experienced Sound Therapist. She advises on healthy lifestyle choices for positivity of mind and body and is also Celtic Reiki and Kundalini Reiki Practitioner.

03/06/2026

Some places left for next week’s Saturday Sound Bath at the Cabin, let me know if you’d like to come join us😊🌷

19/05/2026

🌸My next Saturday Sound Bath in the Cabin will take place on the 13th of June, so please book early as spaces fill up quickly and we can only accommodate a maximum of 13 people.
Come and experience the beautiful sounds in the Cabin for yourself, there really is something special ✨about that space and the way the sound travels there.

Although, we might have the June Sound Bath, outdoors if the weather permits, sure we could decide then🤗

See you all soon🤍

Le Grá
Sasha 🌷

17/05/2026

Create Your Own Sacred Rattle Workshop 💫

So looking forward to the next one😊

DM me if you’re interested🌷

10/05/2026

Morning all 😊

For those of you who would like to book our Rattle Making Workshop next Saturday, the 16th of May, could you please let me know when you get a chance, as we are trying to finalise numbers with Collette Whelan and get everything prepared for you 😌

We also have 2 spaces left if anyone would still like to join us for this creative and meaningful workshop 🤍 It really is such a special experience.

Once the final 2 places are gone, the workshop will be fully booked, so if you’ve been thinking about joining us, now is the time to secure your spot.

Le Grá
Sasha🌷

09/05/2026

What a great turnout and such a lovely day 🙂
Thank you to everyone who came to today’s Saturday Sound Bath at the Cabin🌳

We weren’t fully confident about having it outdoors yet, so we decided to move inside, and once again it turned into a beautiful experience. There were so many deep sound journeys throughout the session and the atmosphere felt truly magical ✨ The energies were definitely shifting, releasing, and cleansing, making it a really special experience for everyone involved.

Thank you all so much for coming. It was so lovely to see returning faces again, and also wonderful to welcome new faces too.

A special thank you as well to Collette, my biggest helper!!thank you so much for all your help and support, it is always so appreciated 🤍

🌸My next Saturday Sound Bath in the Cabin will take place on the 13th of June, so please book early as spaces fill up quickly and we can only accommodate a maximum of 13 people.
Come and experience the beautiful sounds in the Cabin for yourself, there really is something special ✨about that space and the way the sound travels there.

Although, we might have the June Sound Bath, outdoors if the weather permits, sure we could decide then🤗

See you all soon🤍

Le Grá
Sasha 🌷

26/07/2025

Today I received an attunement to Rahanni Celestial Healing from the White Feathers Woman, Water Rose Priestess and Medicine Woman (Melanie O’Halloran-Gomes) is an Ambassador and Guardian of Rahanni Celestial Healing (G.R.C.H.).

This energy is the softest, purest I’ve ever felt. It flows with love, the kind that opens. Rahanni works on a deep heart level, helping us let go of what no longer belongs, stress, fear, tension.. making space for truth, love and compassion.
It fills your heart with peace and kindness. It’s so gentle.

I’m still integrating, but I know this is something special. And I’m so looking forward to sharing it with others, when the time feels right. 🩷✡️

10/07/2025

After the amazing response to our June workshops✨we’re excited to invite you to another Sacred Geometry & Sound Bath Experience in Tullamore. This women-only workshop offers a unique blend of sacred geometry art and a sound bath, designed to inspire connection, relaxation, and insight.

🗓 Sunday, July 20th | 3–6 PM
📍 St. Mary’s Community Centre, Tullamore

🎨 Sacred Geometry with Local Artist Zoe
Discover the power of ancient symbols through guided drawing of the Seed Of Life. Whether you’re new or returning, Zoe will help you create intuitive artwork based on your personal intention. If you’ve joined us before, Zoe will help you explore beyond, creating even more intricate designs. You’ll also get to explore her custom sacred geometry card deck for extra insight.

After the workshop we will unwind in a deeply restorative sound bath and let the calming vibrations ease your mind and body🧘🏼‍♀️

Snacks and materials provided.

Bring: Yoga mat 🧘🏼‍♀️ pillow, blanket, water and an eye-mask (recommended)

Connect with like-minded women and leave feeling grounded, inspired, and uplifted.💫

DM us to book your space. Or you can book via the link in the Bio.

We can’t wait to share this special space with you.
— Zoe & Sasha 🌸🤗

27/06/2025

The start of June brought us a powerful workshop, and it’s only now, weeks later, that I’m truly emerging from it. So much has shifted since then. The sound baths, held in that intentional space, are deeply transformational. When you’re present and even just a little self-aware, you begin to notice the changes they spark… and they go deep.

For me, clarity started to rise around family matters. Those tricky dynamics we all navigate, but no one really teaches us how to manage. I found more understanding, more peace, and some unexpected answers that helped me see the path forward with a clearer mind. Then came my Mountain Skills course in Connemara - my favourite place on the planet - I love Connemara 💚 I thought being in motion, staying productive, happy and close to nature would be grounding. And in some ways, it was. But the real rest came unexpectedly. When I visited dear friends abroad. I slowed down. I let myself be cared for. I was held in love and friendship. And that’s where I truly exhaled.

It made me realise: sometimes, we think we know what we need to come back to ourselves. But often, what truly supports and grounds us comes in the softest, most surprising forms. Quiet, loving moments that remind us we don’t always have to be the ones holding everything together. Sometimes, we just need to accept and allow, so we can receive what’s already there.

For the women who are constantly doing, seeking, holding, fixing.. Maybe what you’re looking for isn’t “out there” or on the next retreat or in the next book. Maybe it’s already right in front of you, just waiting for you to soften, pause, and receive it.❤️

10/06/2025

✨Intuitive Art & Sound Bath Workshop✨

🖌️ Sunday, July 6th | 3PM – 6PM
📍 St. Mary’s Community Centre, Tullamore
💫 €40 Investment
🪑 12 spots available

You’re invited to a special afternoon of intuition, mindfulness, and creative expression in a nurturing women’s circle with like-minded women.

Zoe, an intuitive artist, will guide us to creating intuitive art of our own. You’ll be encouraged to set your intention, tune into your intuition, and connect to your higher self. This process is not about the final result, it is therapeutic, empowering, and reflective. You may even find answers in the drawing itself. All art materials will be provided for you. Just come as you are, ready to explore and create.

After this creative journey, we’ll transition into a deeply calming sound bath, allowing your body and mind to relax fully. The final hour will be filled with soothing vibrations to leave you feeling grounded, rebalanced, and deeply calm.

You don’t need any prior experience. Just come with an open mind and a readiness to unwind. This uplifting afternoon will leave you feeling refreshed and centred, the perfect way to step into a new week with ease.

🧘🏼‍♀️What to Bring: Yoga mat, Water, Pillow, Blanket, Eye-Mask and Crystals to charge.

🍂Sound Bath Contraindications🍂
Sound Baths are contraindicated in the following physical conditions:

Heart pacemaker
Metal plates
Metal implants or clips
Cancer tumors
3-6 months after surgery
Pregnancy
Broken or fractured bones

✨ DM to book. Join us in this heart-centered experience.
Limited spots available.

Le Grá,

Zoe & Sasha🌸

Address

Mullingar

Website

http://www.sidhewellbeing.ie/

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