Dawn Awakenings, holistic healing

Dawn Awakenings, holistic healing Reiki
Reflexology
Aromatherapy Facials
Angel card readings
Aromatherapy head massage
Infertility reflexology
Pregnancy reflexology

My name is Evelyn and I started learning holistic therapies in 2018 after I suffered a complete burn out, mental health issues and complete physical exhaustion. My first therapy that I learned was Reiki energy healing and I never looked back. I have since gone on and qualified in aromatherapy, reflexology, angel card reading, self-development and have a diploma in making natural skincare.

Something you might not know about me..When you see Dawn Awakenings online, you probably see treatments, reflections, an...
03/09/2026

Something you might not know about me..

When you see Dawn Awakenings online, you probably see treatments, reflections, and lots of talk about self-awareness.

But behind all of that..

I'm still learning, too.

I read, I study

I question things.

I changed my mind.

I have moments where Something suddenly clicks

Ahhh.... now I understand.

And very often, those little moments become my Dawn reflections.

I don't believe being a teacher means having all the answers.

For me, I should always remain a student, too.

Because the more I learn about people, energy, mindfulness, aromatherapy, and myself

The more I realise how much there is to discover.

And actually, I think that's part of what makes life so interesting.

So tell me, what's Something you've charged your mind about as you got older?

Evelyn ๐ŸŒ™

There's More Then One Reason to Walk Through My Door. One thing I love about my work is that no two people arrive at Daw...
31/08/2026

There's More Then One Reason to Walk Through My Door.

One thing I love about my work is that no two people arrive at Dawn Awakenings for exactly the same reason.

Someone might come because they are curious about Reiki.

Or reflexology, someone might come for pregnancy or fertility care.

Another person might want a facial.

My work isn't about trying to put everyone into the same box.

And Dawn Awakenings is continuing to grow, with more teaching and gradually becoming part of what I offer too

Appointments are currently available, so if something you've seen on my page has made you curious, you're welcome to get in touch with me.

Evelyn ๐ŸŒ™

Sundays gentle reflection ๐Ÿ˜” Let's finish the week with something simple If you could sit down for a cup of tea with your...
30/08/2026

Sundays gentle reflection ๐Ÿ˜”

Let's finish the week with something simple

If you could sit down for a cup of tea with yourself from ten years ago...

What would you tell yourself?

Not ten things, just one

What lesson did life have to teach you that you wish you'd understand a little sooner?

You don't have to share your answer.

But if you'd like to, I'd genuinely love to read it ๐Ÿ’›

Mine would be

๐Ÿง˜โ€โ™‚๏ธLet go of fear, go forward without fear or expectations.

Evelyn ๐ŸŒ™

Good morning, Today's Dawn Reflection We Don't Always Get It Right One thing life keeps reminding me is that we don't al...
28/08/2026

Good morning, Today's Dawn Reflection

We Don't Always Get It Right

One thing life keeps reminding me is that we don't always get it right.

Sometimes, we make the wrong decision.

We chose the wrong direction.

We trust in something that doesn't work out.

We say yes and later wish we'd said no.

We look back and think, what was I thinking?

And then we beat ourselves up.

But I've learned to remind myself of something very important.

When I made that decision, I didn't know the outcome.

None of us do.

We make decisions with the knowledge, experiences, and understanding at that moment.

In many ways, we are all winging it a little

Listening to ourselves

Trying to make sense of what's in front of us.

I hope we've made the right choice

Sometimes, we will. Sometimes, we won't

That's part of being human

They danger is when we look back with everything we know now and judge ourselves for not knowing it too.

Instead of asking

How could I have been so stupid?

We could ask

What do I understand now that I didn't know then?

What has this decision taught me?

What will I choose different next time?

We need to give ourselves a break sometimes.

Being self-aware doesn't mean expecting to make perfect decisions.

It means being willing to reflect honesty when something doesn't work out, take responsibility for what belongs to us, learn from it, and move a little wiser.

We are human

We are learning

And sometimes the only way we discover that something wasn't right for us is by choosing it first.

Think about a decision you've been critising yourself for.

Instead of judging yourself with what you know now,try rendering what you knew then.

Take the lessons

Make amends if necessary

Choose different where you can

But don't demand perfection from a version of yourself who is still learning.

Evelyn ๐ŸŒ™
-awareness growth development

๐ŸŒฟAsk Evelyn about...Essential oilsLet's do something a little different today You see me talking about essential oils an...
27/08/2026

๐ŸŒฟAsk Evelyn about...Essential oils

Let's do something a little different today

You see me talking about essential oils and using them within my treatments...

But what would you actually like to know about them?

Maybe you've wondered

๐ŸŒฟ What actually is an essential oil?
๐ŸŒฟHow do you choose which oils to use?
๐ŸŒฟWhy do essential oils need diluted?
๐ŸŒฟCan you mix different oils together?
๐ŸŒฟAre all essential oils suitable for everyone?
๐ŸŒฟWhat's the difference between an essential oil and a fragrance oil?
๐ŸŒฟHow do you use essential oils safely?

Or maybe there's an oil sitting in your cupboard, and you've always wondered what people traditionally use it for.

Ask me your questions below.

Because aromatherapy isn't just about something smelling beautiful.

There's an entire subject behind those little bottles.

So ... what would you like to know about essential oils?

Feel free to privately dm me

Evelyn ๐ŸŒ™

๐ŸŒฟ Be honest... Which One Are You?๐Ÿค”You've finally got an hour completely to yourself. Nobody needs you.Nothing urgently n...
26/08/2026

๐ŸŒฟ Be honest... Which One Are You?๐Ÿค”

You've finally got an hour completely to yourself.

Nobody needs you.

Nothing urgently needs doing.

What happens next?

A- I make a cup of tea and actually sit down
B- I immediately find something that needs doing.
C- I pick up my phone and somehow lose the entire hour
D - I feel guilty because I think I should be doing something
E- An hour to myself? What's that?

I'm curious

Which one are you?

I'm sure Dawn Awakenings has a few Bs and Es around here ๐Ÿ™„

Evelyn ๐ŸŒ™

Good morning, Today's Reflection One Perspective Away One thing I've learned, both through my own experience and through...
26/08/2026

Good morning, Today's Reflection

One Perspective Away

One thing I've learned, both through my own experience and through working with many people over the years, is just how powerful one shift in perspective can sometimes be.

There are many times when I have felt completely caught up in worry and anxiety.

The more I thought about something, the bigger it became in my mind.

I couldn't see beyond it.

And then sometimes something changes, not necessarily the situation.

They way I was looking at the situation changed

Suddenly, I could see another possibility

Another explanation is another way forward

Sometimes, we get caught up inside our own thoughts that the way we're seeing something begins to feel like the only way it can be seen.

But it isn't always,

We have a conversation

We hear another's person perspective

And suddenly, something that felt impossible began to look different

That doesn't mean every difficulty can be thought away

And anxiety can be real and sometimes needs professional support

But never underestimate the wisdom of becoming willing to ask

Is there another way I can look at this?

Sometimes, we don't need the whole world around us to change before we can begin moving forward.

Ask yourself

What am I assuming about this situation?

Do I know that assumption is true?

How might somebody else see this?

You may arrive at the same conclusion, or you may discover something you didn't see before

Evelyn ๐ŸŒ™

๐ŸŽ† Evelyn, what would you recommend?" I'm feeling completely overwhelmed and don't know which treatment I need.  What wou...
25/08/2026

๐ŸŽ† Evelyn, what would you recommend?

" I'm feeling completely overwhelmed and don't know which treatment I need. What would you recommend?

My first recommendation would actually be:

Don't worry about choosing the treatment yet.

Tell me about you.

How have you been feeling?

What's your stress levels like?

Are you sleeping?

Would you prefer hands-on treatment, or would you prefer reiki.

From there, I can explain the different options I offer and help you decide what's more appropriate.

Sometimes, it's reiki, sometimes reflexology, sometimes aromatherapy

Or sometimes, all three.

And sometimes what you're describing may be better for a health care professional.

I don't believe in squeezing everyone into one treatment.

The client comes first. The treatment comes second

Have you something you'd like to ask me ?

Send me a DM with " Ask Evelyn," and I may answer your question in a future post.๐Ÿ’›

Evelyn ๐ŸŒ™

โœจ๏ธGood morning, Today's Dawn Reflection What Does It Really Mean to Choose Love?When I first began learning about my cha...
25/08/2026

โœจ๏ธGood morning, Today's Dawn Reflection

What Does It Really Mean to Choose Love?

When I first began learning about my chakras and my energy system, there was one thing that took me a while to understand.

I would hear about loving everybody, and inside, I would think:

But I can't love everybody

How can we be expected to love people whose behaviour goes against what I believe.

How can we love people who hurt us or hurt other people? It didn't make sense to me

Then, one night, during a quiet moment of reflection, I felt an insight from within that completely changed my understanding.

I realised love isn't about liking everyone or approving of bad behaviour or mistreating us.

And certainly doesn't mean abandoning our boundaries.

For me, love begins to mean something deeper

Love is a choice about what I allow to live within me.

I can't control when someone behaves towards me

But I can become conscious of what happens within me afterwards

Will I let anger control me, or will I learn to understand that anger without becoming consumed by it.

Will I feel bitterness, hatred, and resentment or choose compassion while still saying

What you did was not OK, because it's not

But I realised my own values and who I wanted to be

Compassion doesn't mean agreeing

Forgiveness doesn't mean reconciliation

Understanding someone humanity doesn't mean accepting their behaviour.

Maybe choosing love simply means refusing to let another person's darkness determine what we carry within ourselves.

Not in pretending to love everybody

But learning to remain connected to our own compassion, integrity, and humanity even when we're confronted with bad behaviour.

๐ŸŒฟAsk yourself

"Can I honour what I'm feeling without allowing this anger to decide who I become.

Evelyn ๐ŸŒ™

๐Ÿฆ‹ Have You Ever Noticed How Everything Seems Connected ๐Ÿค” When you're stressed, it isn't always just your thoughts that f...
24/08/2026

๐Ÿฆ‹ Have You Ever Noticed How Everything Seems Connected ๐Ÿค”

When you're stressed, it isn't always just your thoughts that feel it.

You might notice your shoulders tightening.

Your breath becomes shallower.

Your sleep changes

Or simply feeling as though you're carrying the weight of everything.

This is one reason I take a whole-person approach at Dawn Awakenings.

Rather than looking at the symptoms, I'm interested in how you feel physically, mentally, and emotionally.

Within my practice, I also work with the traditional idea of the energy system and chakras.

For me, it's another way of becoming aware of ourselves.

Where am I holding tension?

What emotions keep appearing?

What am I finding difficult to express?

Where in life do I need balance?

It isn't about believing that one treatment can fix everything.

It's about recognising we are more than one part.

๐ŸŽ† Sometimes, the first step towards feeling more balanced is simply noticing what your whole self has been trying to tell you.

Evelyn ๐ŸŒ™

Address

Cooligmartin, Donadea
Naas
W91N9P3

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 9am - 5pm

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