Red River Yoga

Red River Yoga Yoga - Meditation - Healing - Therapies - Relaxation - Retreat - Healthy Food - Stress Relief - Professional Training - Anger Management - Trauma Release

We offer regular yoga, meditation and Bars Classes as well as weekend yoga and meditation retreats, Recovery programmes and therapeutic relaxation classes. Pm or text 0876524827 for further info. Marion has been teaching Kundalini Yoga since 2005. Her focus is on safely leading her students into a state of deep healing and relaxation in order to reawaken and strengthen the mind, body and spirit co

nnection. The emphasis is on bodily awareness and mindfully easing into postures while allowing a smooth flow of energy. Her classes are suitable for all levels of fitness and flexibility and are tailored to suit beginners as well as advanced practitioners of yoga. The focus is on a grounded and centred approach to raising the kundalini energy using prana and movement and a deeply healing period of relaxation at the end of each session

Thursday night meditation class: https://www.facebook.com/twoeyesclosedoneeyeopen/

Find your Zen within. Book a session at Red River Yoga. 🧘 Red River Yoga
18/05/2026

Find your Zen within. Book a session at Red River Yoga. 🧘 Red River Yoga

14/05/2026

In the summer of 1985, tourists walking through Manhattan occasionally passed an elderly woman pushing a battered shopping cart through the streets.

Her coat hung in dirty layers despite the suffocating heat. Her shoes looked worn down from years of walking. Her hair appeared dull and neglected beneath a knit cap. Sometimes she sat alone near subway entrances. Sometimes she curled herself beside heating grates as taxis rolled past in the night.

Most people never looked twice.

New York had already become used to seeing women like her.

A few pedestrians recognized the face eventually, but only after staring for a moment in disbelief.

The homeless woman dragging blankets and grocery bags through the city was Lucille Ball.

She was seventy-four years old.

And she was deliberately destroying one of the safest images in American entertainment.

For more than three decades, Lucille Ball had represented something almost sacred in American culture. Millions knew her as Lucy Ricardo from I Love Lucy, the frantic redhead whose comic disasters once stopped entire households from changing the channel. Her face had become synonymous with comfort, laughter, and old television reruns playing softly in living rooms across the country.

She was not simply famous.

She was familiar.

By the mid-1980s, she had already conquered nearly every corner of the entertainment industry. Through Desilu Productions, she helped build modern television itself. She became one of the first major women in Hollywood to run a powerful studio. Under her leadership, Desilu produced groundbreaking programs that reshaped American television for generations.

She had wealth, prestige, and complete cultural security.

Nobody expected her to spend the final chapter of her career playing a homeless woman sleeping on city sidewalks.

Least of all CBS executives.

The script that arrived on her desk was bleak, unsentimental, and deeply uncomfortable. The film was called Stone Pillow. It followed an aging homeless woman named Florabelle who survives alone on the streets of New York while hiding painful secrets about her past.

There was no glamour in the role.

No clever punchlines.

No redemption fantasy waiting at the end.

Just loneliness.

At the time, homelessness in America was becoming impossible to ignore. Economic shifts, cuts to social programs, rising housing costs, and worsening mental health care systems had filled major cities with people sleeping beneath bridges, near subway stations, and along sidewalks. Yet television still treated homelessness either as a distant social problem or something viewers could quickly stop thinking about once the credits rolled.

Elderly homeless women were almost entirely invisible.

People walked past them every day without learning their names, their histories, or how they had ended up there.

Lucille Ball immediately understood why the film mattered.

She also understood exactly why many people would hate it.

Audiences did not want to see ā€œLucyā€ exhausted, grimy, frightened, and forgotten. They wanted nostalgia. They wanted the comforting illusion that their beloved television icon would remain forever frozen in cheerful black-and-white sitcom chaos.

Friends warned her the role could damage the image she had spent decades building.

She accepted it anyway.

Filming began in New York during an intense summer heatwave, despite the story taking place during winter. Ball spent entire days wrapped in thick coats, scarves, wool sweaters, and layers of filthy clothing while temperatures climbed into brutal territory.

The physical strain became punishing almost immediately.

Crew members watched the seventy-four-year-old actress push overloaded shopping carts for take after take under glaring city heat. She insisted on filming in real locations whenever possible because she wanted the performance to feel authentic. She lay on actual sidewalk grates. She wandered crowded streets without the polished appearance audiences associated with her.

Sometimes pedestrians genuinely mistook her for a homeless woman.

That realism mattered deeply to her.

Lucille Ball had built her career on precision and discipline. Behind the chaos of her comedy routines was an almost obsessive work ethic. During the years of I Love Lucy, she rehearsed relentlessly, memorized every technical detail, and often worked through illness or injury rather than slow production.

Age had not softened that drive.

But her body was struggling.

Eventually the heat and physical demands caught up with her. Ball became severely dehydrated and was hospitalized for nearly two weeks during production. Doctors also discovered additional health complications connected to years of heavy smoking.

Most performers her age, with her reputation, would have walked away.

She refused.

Crew members later remembered how determined she remained to finish the project exactly as planned. She believed the story mattered too much to abandon halfway through.

And perhaps more importantly, she believed the people represented in the story had already been abandoned enough.

When Stone Pillow finally aired on CBS on November 5, 1985, audiences experienced genuine shock.

More than twenty-three million viewers tuned in expecting something warm and familiar.

Instead, they watched Lucille Ball shuffle through New York carrying her life inside a shopping cart.

There were scenes where Florabelle guarded tiny scraps of dignity with fierce suspicion. Scenes where she hid from police officers and social workers. Scenes where exhaustion and fear sat permanently in her face. The makeup department intentionally aged and hardened Ball’s appearance until traces of glamorous stardom nearly disappeared.

Some viewers praised the performance immediately.

Others hated it.

Letters poured in describing the film as depressing, bleak, and difficult to watch. Critics argued that audiences did not want harsh realism from a beloved comedy icon. Some people seemed almost angry that Lucille Ball had forced them into emotional territory they had not agreed to enter.

But those reactions proved the film had succeeded.

Comfort had never been the goal.

The entire purpose of Stone Pillow was to make viewers stop looking away.

Lucille Ball later explained the reason she accepted the role in simple human terms. She hoped that after watching the film, people might hesitate before ignoring someone sleeping on the street. Maybe they would remember that homelessness was not a costume or a stereotype. It was a person with a history, memories, losses, and fears.

A life.

That idea mattered enormously to her.

Because by the 1980s, homelessness in American cities had already become something many people trained themselves not to see at all. Human beings sleeping on sidewalks became part of the scenery. People passed them while avoiding eye contact, as if acknowledgment itself might become uncomfortable.

Stone Pillow challenged that reflex directly.

It demanded viewers sit with discomfort instead of escaping it.

Four years later, in 1989, Lucille Ball died at the age of seventy-seven.

By then, her place in entertainment history was untouchable. She had transformed television comedy, reshaped Hollywood business structures, and opened doors for women in positions of creative and corporate power. Entire generations of performers cited her as an influence.

But one of the most revealing choices of her life came near the very end, when she no longer needed to prove anything to anyone.

She could have spent her remaining years protecting the carefully polished image America adored.

Instead, she stepped into dirty clothes, dragged a shopping cart through Manhattan streets, and played a woman society preferred not to notice.

Not because it would make her more famous.

Not because it would win awards.

But because she believed invisible people deserved to be seen by someone powerful enough to force the country to look.

And for one uncomfortable night in 1985, millions of Americans finally did.

Delighted to announce our Saturday evening lineup. Kicking off at 7.30pm with ecstatic dance with Carmen
13/05/2026

Delighted to announce our Saturday evening lineup. Kicking off at 7.30pm with ecstatic dance with Carmen

Caught on camera by someone who was supposed to be in savasana
05/05/2026

Caught on camera by someone who was supposed to be in savasana

Still some spaces here. Booking link in comments
18/04/2026

Still some spaces here. Booking link in comments

Friendship. It’s an important thing
15/04/2026

Friendship. It’s an important thing

15/04/2026
Join us for a deeply nourishing Day of Healing & Meditation, a space to slow down, reconnect, and restore balance within...
15/04/2026

Join us for a deeply nourishing Day of Healing & Meditation, a space to slow down, reconnect, and restore balance within.

Throughout the day, you will be gently guided through meditation practices designed to calm the mind, open the heart, and bring you into a state of inner peace. This retreat is an opportunity to step away from the busyness of everyday life and immerse yourself in stillness, awareness, and self-care.

You will also be introduced to simple yet powerful healing techniques that you can use for yourself and share with others. Whether you are completely new or already on your healing journey, this day will support you in building confidence, intuition, and a deeper connection to your natural ability to heal.

Expect a supportive and welcoming environment where you can relax, recharge, and leave feeling lighter, grounded, and inspired.
No experience necessary
Suitable for all levels
Lunch included

Come as you are, and give yourself the gift of time in for yourself, healing, and higher self re- connection.

Come join our healing Sound Bath.Take a pause. Breathe deeply. Allow yourself to fully unwind.Join us at the studio for ...
10/04/2026

Come join our healing Sound Bath.
Take a pause. Breathe deeply. Allow yourself to fully unwind.

Join us at the studio for a deeply restorative sound bath, where soothing vibrations from tibetan bowls and gentle instruments will guide you into a state of relaxation and inner calm.

This is your time to release tension, quiet the mind, and reconnect with yourself.

Date: Friday 17th April
Time: 6.30pm
Location: C15NV97
Investment: €25

No experience needed—just come as you are, bring something comfortable to lie on, and allow yourself to receive.

Spaces are limited—reserve your spot in advance.

Looking forward to seeing you there
Booking link in comments

What an absolutely gorgeous morning spent with beautiful people.  A fabulous yoga class with newly qualified teacher San...
04/04/2026

What an absolutely gorgeous morning spent with beautiful people. A fabulous yoga class with newly qualified teacher Sanja in the presence of her partner and 5 year old daughter Stephanie and the wonderful Shivam yoga community. So heartwarming. Thanks to Beto for organising it and holding this special space. Shivam yoga is a powerful practice that builds balance and strength while mudras and breathwork are incorporated seamlessly into the class. I actually fell over twice in the class šŸ™‹ā€ā™‚ļø

Address

Red River Yoga, Unit 2, Trimgate Mall, Bakery Lane, Navan Meath
Navan

Opening Hours

Monday 6pm - 7pm
Tuesday 10am - 11am
6pm - 8:15pm
Wednesday 7:30pm - 8:30pm
Thursday 10am - 11am
6pm - 8pm
Friday 9:30am - 10:30am
Saturday 9:30am - 12:15pm
Sunday 11am - 4pm

Telephone

+353876524827

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