Suzanne Clarke - Coaching & Yoga for a Happier You

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Suzanne Clarke - Coaching & Yoga for a Happier You

I help women value & prioritise themselves, get to know their body and live their best life. ❤️

12/04/2023

Simple ❤️

09/04/2023

Happy Easter ❤️

30/03/2023

How well do you listen?

Active listening is one of the key ingredients as a coach and allows for true understanding of a situation ,before responding to it.

It calls us to be fully present.🙏

That prescence alone is so special and why sometimes just being heard , can be so liberating.

Selective hearing has the opposite effect.
It keeps us where we are , stuck , with no plan ( nice shoes maybe ) and no growth.

If you need someone to actively listen , I have appointments in April , both in person and online.

27/03/2023

Taking appoinments for April 🙏
One to one yoga today

15/03/2023

This is something I would love !

Prioritise some time to relax , to switch off and pause for a little while.
Maybe your mum would like that too ❤️

Message me for appointment
Gift vouchers can be sent out too

14/03/2023

Love it or hate it, social media is part of our lives.
Don't ever stop reminding your teenagers, that not all they see online is real .
Cameras, lights, filters help create what they are looking at and only the good images get shared.

Not real life.

Instead remind them of their strengths, their kindness, their abilities, their achievments and their uniqueness in the world.

Give them your time, set boundaries , give them choices and listen to their opinions.

That's real life.

Appointments available if you need support 🙏

12/03/2023

Feeling good after yoga Corinthians RFC - Girls and Women's Rugby Galway Corinthians R.F.C.
My new favourite yoga prop 🏉

06/03/2023

➡️Faster recovery
➡️Reduced injury
➡️Improvement in balance & flexibilty
➡️Impove your mobility & movement
➡️Mental focus

All the reasons to include yoga into your training and post training , player , coach or parent.

Keep your body well so you can play for a longer time.

Join us online next Sunday 12th for a gentle class for all ages, where you will have the class recording to do whenever you need it.

All proceeds go to Corinthians RFC - Girls and Women's Rugby U 12's

Address

Oranmore

Website

http://www.suzannejoyclarke.com/

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