EKKO Therapies - Cindy Morrissey

07/06/2026

Join me for a morning of creative rest exploring mindful watercolours and restorative yoga.

We’ll begin our morning with mindful meandering using water colours. You’ll be guided through simple and intuitive mark making creating gorgeously textured and colourful pages. Our focus is very much on exploring our senses, enjoying the process, the mess making, play, curiosity, … and to complete we will turn our own pages into beautiful little chap books to journal or collage in.

Following a short tea break we continue our morning retreat with a gentle session of restorative yoga. Using as many yoga props as we like – bolsters, pillows, blankets, blocks, eye pillows – we rest in each yoga pose without holding, without effort, allowing ourselves to sink into our supports, be held and simply be. In practicing Restorative Yoga we find stillness, recovery, relaxation, clarity and true rest – physical, mental, sensory, creative, emotional, social and spiritual.

Good to know:
+ no prior art or yoga experience required
+ all art materials and yoga props will be provided
+ water, tea and healthy treats will be available
+ dress comfortable for restorative yoga (wide comfy clothing)
+ please bring a apron / top suitable for our water colour session and your yoga mat. If you favour your own bolster or blanket do feel free to bring them along.

When: Sunday June 28th 10am-13:30pm.
Doors are open from 9:45am so you can settle in.
Where: River Room, Main Street, Raheny
(above the hairdressers, door to the left)
Fee: €69 per person

Booking via https://ekkotherapies.ie/yoga/restorative-morning-retreat/

05/01/2025

With a heart full of gratitude for this past year,
and for all of you wonderful souls who come for holistic goodness and trust me to do my magic. Thank you.

I am looking forward to seeing you over the next few weeks and am delighted to have an extra day to offer. So as of January 6th I'll be in River ⭐️ every Monday, Tuesday and Wednesday from 3pm onwards. ⭐️

There may be the occasional Friday + Saturday but let me see how my ⭐️ yoga teacher training ⭐️ is coming along. Come March April I need to have some space to teach my practice classes, and come summer I might well be teaching. Whoop. This is quite exciting and nerve wrecking all at the same time. I'll share more over the next few weeks and months.

For now, enjoy the rest of this rather wet looking Sunday.

18/04/2024

💛 Mmmhhh it so nice to be stretched this way, to feel the lower back open, the body lengthening, the shoulders let go of tension and should do’s...
🌻 Supported stretching is beautifully relaxing, refreshing and activates our life force. If you wish for more energy and flexibility, a calmer and relaxed mind, book in for Shiatsu.
☀️ Next appointment are Wed 24th 5:30pm and 6:45pm. If one of these are for you message me. 🌻

08/03/2024

A massive International Women's Day to all the amazing girls and women. I am forever grateful to have you in my life ... we weren't always able to vote (and I can't vote in the referendum) so please use your voice by voting today. 🥰💃✌️

29/02/2024

For those of you who love to relax while the kids are in school I have a few extra sessions this coming Monday March 4th. Rejuvenating massage, balancing Reflexology, soothing Shiatsu, ... 10am, 12:30pm, 1:45pm. Message me here if this is your time.

24/02/2024

For my mamas to be … this may just be for you.

Interested in doing a small group, interactive, antenatal and hypnobirthing class? I have space for one couple due to a cancellation. Taking place in the Airport Clayton Hotel on Sundays March 3rd & 24th, 10am to 5pm each day.

25/12/2023

To you and yours a peaceful Christmas, laughter and connection. I’m forever grateful for you in my life. Wishing you a healthy and happy new year. With much love, Cindy ✨💛

25/11/2023

Beautiful morning in Raheny. Have a lovely weekend all. 🌻

22/11/2023

These are the best sellers so far.
Bowl candles Sea Breeze and Forest Soul, Gratitude Soy candles with Neroli, Orange and Grapefruit, the soap stack with 4 handmade natural soaps and the Christmas Spice Soy Candle.
I have a wee sale on until Sunday, free postage for all orders over €100, cycle delivery in D3 and D5 and of course if you do have an appointment with me before Christmas I can also bring your goodies along to that.
Have a browse, I am delighted with your support and love wrapping your goodies so they are ready to hand over in just a few weeks time.

https://ekkotherapies.ie/shop/

21/11/2023

✨ The Big Sale ✨
💛 With just over four weeks to Christmas I am beginning to feel both, excited to see my family, the long walks, all the chats and the good foods … and also a wee urgency to get my gifts sorted. Really we only do proper gifts for the kids and a small preferably handmade / homemade token for the grownups.
🤶 If you are looking for a few locally made gifts I might just have the perfect ideas for you. From natural soy candles, beautiful bowl candles, handmade soaps to small and medium sized gift sets … they are perfect for Kris Kindle, as stocking fillers and little add ons.
🎄 And with Big Sales season beginning too I am having a ✨ Big Sale ✨ myself all this week until Sunday. So there is loads of time to browse, get a few lovely gifts and be all set by the weekend. 🥰
https://ekkotherapies.ie/shop/