Catherine Comerford Smeaton Health and Wellness

08/03/2022

International Women's Day

"There is no force equal to a woman determined to rise"

Special thoughts go to our Ukrainian women for their courage, strength and selflessness 💕

15/05/2021

04/04/2021

NEW BEGINNINGS

Maybe you could start this week with a brave heart,
Leave the failures of the past on your pillow when you wake.
Maybe you could start this week with a clean slate.
Fresh eyes,
And hope in your soul.
Maybe you could start this week by congratulating yourself on getting through,
So many weeks.
So many times.
So many wiped slates.
So many bold new beginnings.
Maybe you could start this week,
With kindness.
For yourself,
First.
Just to see, if the thing you have been waiting for,
Was always yours to give,
Actually.
And not out there, in someone else’s hands,
After all.

Donna Ashworth
‘To the women’: https://www.amazon.co.uk/dp/B08LRGWY74/ref=cm_sw_r_cp_api_fabt1_OYLVFbX4YR91V

Art by Eduardo Rodriguez

08/03/2021

Found on Google from pinterest.com

05/03/2021

🌸Why not choose a special gift toward Health & Wellness for Mothers Day this year.

🌺Lasting benefits, that will strengthen the Immune system, promote restful sleep, ease aches & pains, relieve anxiety and many more benefits to be gained.

🌱Vouchers available online now.
Treatment prices in Services section.
Pm your details and I will post on your vouchers.

🌼Treatments to be availed of April 5th. So a treat to look forward to.
For any queries on treatments, pm me or contact me on
086 3100328

🧶Support Local small businesses. Many thanks

04/03/2021

In twenty years time...
People will not ask the children of 2020 if they caught up with their studies.
They will not ask them what grades they made, despite the year off school.
They will ask them with wonder ‘what was it like?’
They will ask them ‘how did you cope?’
‘How did you feel?’
‘What do you remember of those days?”
They will listen in awe to the tales of clapping on doorsteps for the medical workers.
They will sit open-mouthed to hear of daily walks being the only life we saw and how much we missed human contact and gatherings.
They will be amazed to know about empty supermarkets, online concerts, birthdays spent on a screen and a life lived inside.

They will listen, then sit back with amazement and say, ‘Wow. You went through so much.’

So think about what you would like your children to take away from this whole year.
Tell them they are not behind.
Tell them they are not missing out.
Tell them they are extremely special indeed and they will be forever made stronger by this unique time.
Tell them catching up is not even a thing because they have grown so much in so many other ways.

Remind them too of the fun stuff, the family jigsaws, the window rainbows, the zoom bingo.
The feeling of safety and togetherness amidst the chaos.

Let them take that thought with them through life.
Change the narrative now and it will travel far.

Tell the children they are not behind.
They are special.

They are special.

Donna Ashworth

Author of History Will Remember: https://www.amazon.co.uk/dp/B08BDWY9CP/ref=cm_sw_r_cp_api_fabc_CDJ7HT21W7TT3ZGNN9D6?_encoding=UTF8&psc=1

And ‘to the women’ : https://www.amazon.co.uk/dp/B08LRGWY74/ref=cm_sw_r_cp_api_fabt1_OYLVFbX4YR91V



Painting by Samantha Shirley

05/02/2021

💕Valentines day is on the horizon once again, despite where we find ourselves, life moves along.
💕If ever we needed time to reflect on our health it is now.

💕Services are closed, but vouchers are available to look forward to, and what a fantastic gift to give for any occasion.

💌Valentines, Birthdays, Anniversaries, New Mums & their babies, Grandparents, Children.

🌿The healing therapies I have to offer to boost immunity, alleviate stress, promote restful sleep, to ease pain, to ease digestive and respiratory issues.

I will re_open as soon as is safe to do so to provide all of the following.

Choose from_

🌿Aromatherapy massage
🧖‍♀️Swedish massage
👤Indian head massage
👣Reflexology
👣Babies/Childrens/ Teen reflexology
👶Baby massage
🙇‍♂️On_site chair massage, for complete convenience in therapy room or also an office or hub enviournment.

Check out services for prices.

💌To purchase a voucher, click on Shop now and pay through PayPal.
Pm me with your Name and address incl eircode and I will post to you.

Thanks again for a your messages regarding vouchers.
Remember to Shop Local and support community.

😷Stay Safe, Stay Calm, Stay
connected.
Pm for any further information on any of the treatments.