Fear Free Birthing

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Fear Free Birthing

Now in Ireland! Birth prep with hypnobirthing & yoga, baby classes&retreats to help you/your partner

Natal Hypnotherapy techniques can be used by both mother and birthing
partners to help have a confident, controlled, and relaxed delivery. It can be utilised in all aspects of pregnancy, as well as in the many options of birth available.

09/09/2026

Feel better in your pregnancy and more prepared to cope with birth. Get your birth partner zoned into your emotional state and understand how to preempt your needs. Plan for what you want, AND have the transferable stress management skills for plan b/c. Choose an option that suits you best - in person or online. Half or full day. Or 1-2-1 by the hour. Level up from the books and free courses. Take the time to practice in our sessions so the skills are second nature by the time your little one choices to arrive.

You can join us at the beautiful Yogawithmaura Online Studio in Dublin for either a half or full day to suit your budget and needs. Sunday 4th Oct and Nov 29th coming up. Plus 2027 group dates to suit!

Sun Jan 17th
Sat Feb 27th
Sun Apr 11th
Sun may 30th
Sun July 11th
Sun Aug 29th
Sun Oct 17th
Sun Nov 28th

Suitable for 1st or 5th! Hospital/home/caesarean/induction/vbac/multiples/surrogate. Mind skills for stress management and body skills for natural pain relief. Dm me for more info or to book your spot now with just a deposit to get started with the hypnobirth skills right away and make the most out of your investment to building skills for coping mind and body for pregnancy, birth and parenthood. Private options available in bray clinic Elaine Barry | Women's Health and live online both by the hour anytime in your pregnancy.
hypnobirthingireland studio blackrock Dublin wicklow birthfearfree

29/08/2026

Are you expecting? Join me in Dublin for either a half or full day to suit your budget and needs. Sunday 30th Aug is fully booked 10am - 4.45pm . But we have Oct 4th and Nov 29th coming up. Plus 2027 group dates to suit!

Sun Jan 17th
Sat Feb 27th
Sun Apr 11th
Sun may 30th
Sun July 11th
Sun Aug 29th
Sun Oct 17th
Sun Nov 28th

Suitable for 1st or 5th! Hospital/home/caesarean/induction/vbac/multiples/surrogate. Mind skills for stress management and body skills for natural pain relief. Dm me for more info or to book your spot now with just a deposit to get started with the hypnobirth skills right away and make the most out of your investment to building skills for coping mind and body for pregnancy, birth and parenthood. Private options available in bray clinic and live online both by the hour anytime in your pregnancy.
studio blackrock Dublin gentlebirthdublin wicklow birthfearfree

11/06/2026

Pain & stress is worse when you get tense or panic- so get started soon with the mindset stress management skills right away in your pregnancy by booking your hypnobirth antenatal education day with me in the beautiful new in Dublin now. Full or half day to suit home/hospital/caesarean birth. Just a deposit needed to get the first track sent to you. It’s never too early - or too late to start. Pop me your email address for booking email!

Sunday mornings and/or afternoons:
July 12th
Aug 30th
Oct 4th
Nov 29th
And Jan 17th coming up 2027!

Dm for private online zoom options. Hourly option available if you need support to focus on one element for your birth.

See some of my client testimonials and birth stories saved to my grid plus load of free tips and free relaxation tracks via link in my bio.

birthfearfree dublin wicklow bray greystones due2026

09/06/2026

New birth prep dates & options for your budget. Group antenatal hypnobirth courses coming up in Dublin in the lovely new ! Full or half day options to suit your budget and timeframe - alone or with birth partner. Mind skills to feel calmer and deal with pain management. Body skills for active birth or epidural. Transferable coping skills for induction or caesarean birth so you feel prepared incase you have to move onto plan b or c.

Sundays: full or half day to suit.
July 12th
Aug 30th
Oct 4th
Nov 29th
And Jan 17th coming up 2027!

Dm for private online zoom options. Hourly option available if you need support to focus on one element for your birth.

See some of my client testimonials and birth stories saved to my grid plus load of free tips and free relaxation tracks via link in my bio.

birthfearfree dublin wicklow bray greystones due2026

13/04/2026

Are you pregnant + looking for independent birth prep classes to suit your budget/availability? I hold workshops that can be taken in a day or across 2 half days to suit your availability, learning style and budget. Whether that be zoom or in person or a mix of both. Full stress management and relaxation with mindset coping skills, and antenatal body education for pain management and birth partner comfort measures. Whether it’s your first or fifth birth, or if you are having a home or hospital birth, the skills are transferable and help you understand your options and find ways to cope depending on what you are going through. Read our hundreds of reviews to see how others found it benefited them in pregnancy, birth and even parenthood.

Drop me a dm for my next group courses in sandyford Dublin at coming up April 26th, then back mid/end June, beginning sept , mid Oct and early dec

Zoom options midweek some mornings or evenings. Hourly rates available.

See my client testimonials and birth stories saved to my grid. And free relaxation tracks on my YouTube page via link in bio to enjoy and share.

hypnobirthingwicklow pregnantireland birthfearfree littleroovillage

20/11/2025

Please share Trial offering- 20% off full day antenatal hypnobirth education course for the first 3 new bookings (individual or couple) of each course date below by Prepaying 6-8weeks in advance. This will enable us to pay deposits for the venue , and give you the best rate to attend in your second or third trimester. Drop me a dm or email [email protected] to find out more.

2026 dates now open:
Sundays:
Jan 18th
Mar 1st
Apr 26th
June 14th
Sept 6th
Oct 18th
Dec 6th

(Prepaid amount is non-refundable and non-transferable in general but I am a mother and birth worker and understand there are some unforeseeable things that may arise so please do reach out to me if this happens or you are cautious because of something. This idea is a trial way to help me in my business, the venues in their business and to help more people attain this amazing course with a discounted rate by getting in early).
(Suitable throughout your second and third trimester. From First to last baby. Home or hospital. Vaginal or caesarean. Epidural or active. Subject to availability for each date.)

15/10/2025

Group antenatal hypnobirth courses coming up - full or half day options to suit your budget and timeframe. Mind skills to feel calmer and deal with pain management. Body skills for active birth or epidural. Transferable coping skills for caesarean birth .

Oct 19th - only 1 morning space available
Dec 7th - 3 spaces available
Jan 18th/ march 1st/ Apr 26th/june 14th coming up 2026!

14/09/2025

Gathering together to talk all things birth and baby, and using the space on my stall to raise money for .infant.nutrition.alliance. With an array of speakers, will be talking about the benefits of breastfeeding and giving options for pumping and bottle feeding too. We are so lucky to have a range of safe choices to consider. GINA supports mothers in Gaza to breastfeed , especially when there is no formula or access to clean drinking water or electricity to heat bottles up or sterilise etc. The blockade and forced famine has many layers to its indiscriminate suffering. GINA is doing amazing work to support families and their infants.

So while you listen to the talks or stroll around the exhibiters or workshops, pop over to my area and take a seat at my relaxation station . A donation no matter how small is very welcome, and I will give you a mini hand massage , aromatherapy to recharge or soothe, and shoulder press to ground you as a thank you. Open to all - parents and expectant parents, speakers and exhibitors! I will be there around my workshops and panel discussions.

Address

Rathmines

Website

http://www.fearfreebirthing.com/

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