Michele Van Valey: Body and Breath

Michele Van Valey: Body and Breath Breathing space into wildly busy lives is what I love about teaching mindfulness and yoga.

Big thanks Silicon Republic for featuring the UCD School of Medicine child and adolescent digital mental heath team. I f...
23/07/2026

Big thanks Silicon Republic
for featuring the UCD School of Medicine child and adolescent digital mental heath team. I feel so lucky to work with these incredible women and can’t wait to see what everyone produces.

We’ll be presenting at the International Association of Youth Mental Health in November and possibly at the New Directions in Social Media Research Conference in Cambridge, UK in December (😱). We love to hear from other researchers on similar projects.

In comments:
*digital tools for child anxiety
*father/son attachment and social media use
*inclusive model to help autistic children transition from primary to secondary education

Classes up and running again next week! In other news, I’m building a Psychotherapy practice after finishing the MSc!!!I...
05/09/2025

Classes up and running again next week!
In other news, I’m building a Psychotherapy practice after finishing the MSc!!!
I’ll be working with individuals and couples and adolescents in Terenure! Get in touch. 🙏

Join us for Yoga in the Park this SUNNY weekend!!  May 17th in Dartmouth Square. 11amMay 18th in Brighton Square. 11am.*...
15/05/2025

Join us for Yoga in the Park this SUNNY weekend!!

May 17th in Dartmouth Square. 11am
May 18th in Brighton Square. 11am.
*waterford estuary not included .
📸

Happy Swissmas!! ⛄️
25/12/2024

Happy Swissmas!! ⛄️

Autumn!!🍂
13/09/2024

Autumn!!🍂

Saturday Aug 17th 11:30 am
16/08/2024

Saturday Aug 17th 11:30 am

Rare Manson sighting ! Great to see you. Happy travels!!
10/07/2024

Rare Manson sighting ! Great to see you. Happy travels!!

Winter Yoga & Mindfulness Classes:Milltown Physiotherapy Yoga:Terenure Rugby Club                                     Ja...
08/01/2024

Winter Yoga & Mindfulness Classes:

Milltown Physiotherapy Yoga:
Terenure Rugby Club
Jan 12th Fridays 10 am
Jan 15th Mondays 8 pm

Little Bird Yoga:
Portobello Wednesdays 10 am

Adult Ed: Jan 16th
St. Colmcills, Knocklyon
Tuesdays 6 pm Chair Yoga
7 pm Mindfulness

05/09/2023

Adult education courses running at St Colmcilles.

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Rathmines

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