Udo's Choice®

03/09/2026

31/08/2026

28/08/2026

🥑 Poke bowl perfection! 🥢✨

Fresh salmon, creamy avocado, juicy mango & edamame, topped with a delicious Udo’s Sesame Dressing. 💚

Colourful, flavour-packed and ready in just 20 minutes!

👉 Discover the recipe and give it a try -> https://udoschoice.ie/blogs/recipes/salmon-poke-bowl-with-udos-sesame-dressing

25/08/2026

Look to your gut 💙

21/08/2026

💙 Back to school, back to gut health! 💙

Busy mornings? Keep family wellness simple with Super 8 Immune — 8 beneficial strains + Vitamin C in one easy daily capsule. ✨

The Power of 8 for the whole family!

Suitable from age five. Find it refrigerated in health stores, pharmacies and online at udoschoice.ie

18/08/2026

🍉 Summer in a bowl! ☀️

Sweet watermelon, creamy feta, fresh mint and a zesty dressing come together in this refreshing Greek Watermelon Salad. Perfect for BBQs, picnics or sunny days! 🌿

Ready in just 10 minutes – discover the recipe below 👇

Get the recipe - https://udoschoice.ie/blogs/recipes/greek-watermelon-salad

15/08/2026

Discover the Power of 8! 🦠✨

A healthy, diverse microbiome matters. Discover how 8 carefully selected strains and 42 billion friendly bacteria can support your daily wellbeing.

💚 Read our latest blog and discover the Power of 8!

https://udoschoice.ie/blogs/news/microbiotic-support-multiplied-the-power-of-8

11/08/2026

🎒✨ Back to school is here!

From classroom adventures to playground fun, the new school term brings lots of exciting experiences. Help support your little one's daily wellness routine with Udo's Choice Infant & Toddler Blend and Children's Blend Microbiotics—carefully formulated with friendly bacteria for growing little tummies. 💚

Here's to a happy, healthy school year! 🍎📚

07/08/2026

🏊🚴🏃 Thinking about your first triathlon?

Every champion started as a beginner! With the right preparation, training and recovery, you'll be race-day ready before you know it. 💚

Check out Trevor Woods top tips for triathlon beginners 👉 https://udoschoice.ie/blogs/news/top-tips-for-triathlon-beginners

04/08/2026

🦠 Did you know?

Your gut is home to trillions of microorganisms that make up your microbiome. Looking after this delicate ecosystem with a balanced diet and healthy lifestyle can support your overall wellbeing. 💚

Udo's Choice Super 8 Gold Microbiotics contains eight carefully selected strains of friendly bacteria, guaranteed for quality and potency right up to expiry.