SoulHealing

27/05/2026

Join us!

☀️Sunset Session Rockfield Park Artane - Thur 4th 7.30pm & Mon 8th June 7pm (75min)

☀️Rise & Shine Session on Dollymount Beach - Sunday 7th 8am (90min)

What to expect
•Yoga and somatic shaking for all levels
•Breathwork (energising practice in the morning and relaxing in the evening)
•Meditation
•Herbal Tea, Chats & good vibes!

What to bring:

•Yoga mat + blanket + mug (for your cuppa afterwards)
•Layered clothing (its an Irish summer after all!)

Investment: €10
* Book the bundle of 3 sessions and get each class for only €8!
Email me directly: [email protected]

*Booking is essential. Via email or here on this link: https://linktr.ee/ancientsoulhealing

Let’s move, breathe and be under the rays of this fabulous summer energy!

Love Aoife
X

24/05/2026

☀️Lets celebrate this glorious weather! Join us on June 6th!
GLOW Day Retreat, Meath.

This is what summers are for! Come as you are. Leave lit from within.
A day of movement, breath, sound, sauna, & nature on the banks of the river Boyne.

All info in poster.

With love, Aoife & Kale x

Bookings:
Tap the link bio or email us directly for MORE INFO: [email protected]
Find us on Eventbrite or IG:

22/05/2026

"I lied and said I was busy. I was busy;but not in a way most people understand.
I was busy taking deeper breaths.
I was busy silencing irrational thoughts.
I was busy calming a racing heart.
I was busy telling myself I am okay.
Sometimes, this is my busy - and I will not apologize for it."

22/05/2026

Slow Soulful Sunday ✨
This is for when you’re not just “busy tired” but the kind of tired that sits in your body… or when your mind can’t quite switch off.

The evening session is mostly about having the space to lie down, soften, and be held for a couple of hours.

I think sometimes we don’t realise how much we need that until we give ourselves permission to stop.

Sunday 7th June 8pm, in Killester, Dublin.

Spaces are limited so booking is essential.

To book: DM / email us: [email protected] / find us on eventbrite - Ancient Soul Healing with Aoife & Kale. 💛

11/05/2026

07/05/2026

GLOW Summer Day Retreat, at Bective Mill House

Join Aoife, Kale and a group of beautiful like-minded people for a day of movement, breath, sound, nature & connection.

Held in a sun-filled dome on the River Boyne, with the invitation to practice on the grass beside the river with birdsong and summer breeze.

Experience:
• Opening & closing circle
• Energising & grounding yoga
• Sound healing journey
• Conscious breathwork
• Sacred chanting & song circle
• Wisdom cards
• Outdoor walking meditation
• Inspiring poetry
• Herbal tea & light refreshments
• Connection with like-minded people
• Nature immersion
• And more! ✨

🕥 June 6th, 10:30am – 3:30pm
🤍 Investment: €100
Location: Bective Mill Dome, Meath.

Extend the calm with an optional sauna & cold plunge add-on at 4pm.

🤍 Booking: Link in bio / DM us / [email protected]

Find us on IG:

10/04/2026

Excited to share at the beautiful River Holistic Centre again!

Serene Saturday — an alternative Saturday night out!
slow down, soften, and reconnect.

A 2-hour journey:
✨ Yin Yoga.
✨ Conscious Breathwork.
✨ Immersive Sound Healing.

Ease the body, shift your energy, glide into rest.

📍 River Holistic Centre
🗓 Saturday, April 18th
⏰ 8–10pm
💫 €42
Book your spot via link in bio / Eventbrite / or email [email protected]

Spaces are limited.

More on offer:
✨ Friday 17th — Cacao Ceremony with Breathwork & Sound
✨ Sunday 19th — Yoga Nidra with Breathwork & Sound

These sessions are here to support you in:
🌿 Letting go of stored stress and tension
🌿 Dropping into deep rest
🌿 Reconnecting inward
🌿 Soothing the nervous system
🌿 Supporting better sleep and balance
🌿 Leaving you feeling lighter, grounded, and reset

With love,
Aoife & Kale x

06/04/2026

Slow Sunday: Rest & Reset

This is for when you’re not just “busy tired” but the kind of tired that sits in your body… or when your mind feels full and you can’t quite switch off.

You’ll be guided through breathwork, yoga nidra and sound, but mostly it’s about having the space to lie down, soften, and be held for a couple of hours.

I think sometimes we don’t realise how much we need that until we give ourselves permission to stop.

If you’ve been feeling that need to pause or reset, this one might be for you 🤍

· April 19th · 8-10pm €42

Bookings: link on our page / DM / [email protected]

With love,
Aoife & Kale
🤍

31/03/2026

✨ If your body’s been asking you to slow down lately…this is your sign.

✨ 2-hour experience
Yin Yoga - Conscious Breathwork - Immersive Sound Healing -

Join us for Serene Saturday — a space to soften, unwind, and come back to yourself.

📍 River Holistic Centre
🗓 Sat April 18th
⏰ 8–10pm
💫 €42
To book: link in bio / Eventbrite / or email [email protected]

Spaces are limited

Some ways these evenings may support you:
🌿 Helps release built-up stress and tension
🌿 Encourages deep rest and relaxation
🌿 Supports a deeper connection to yourself
🌿 Calms the body and quiets the mind
🌿 May improve sleep and overall mood
🌿 Leaving you feeling lighter and more reset

Same vibe, different ways to journey the same weekend:
✨ Fri 17th — Cacao Ceremony with Breathwork & Sound
✨ Sun 19th — Yoga Nidra with Breathwork & Sound

With love,
Aoife & Kale x