Roscommon Recovery Rooms

Roscommon Recovery Rooms 🔑Recovery Suite
Cryotherapy Ice Bath
Jacuzzi
Sauna
Normatec Boots

💛💙 Best of Luck, Roscommon Ladies! 💙💛From everyone at Roscommon Recovery Rooms, we want to wish the Roscommon Ladies Foo...
01/08/2026

💛💙 Best of Luck, Roscommon Ladies! 💙💛

From everyone at Roscommon Recovery Rooms, we want to wish the Roscommon Ladies Football Team the very best of luck in the All-Ireland Final! 🏆

Your commitment, resilience, and teamwork have been incredible all season. It’s been a privilege to support some of the squad on their journey—now it’s time to enjoy the occasion and leave everything on the pitch in Croke Park.

We’ll be cheering you on every step of the way.

Go n-éirí an bóthar libh!
Ros Comáin Abú! 💙💛

Normatec SportsRecovery RoscommonRecoveryRooms OneCountyOneTeamOneDream BringItHome

17/07/2026

❄️Recovery the right way!!
The water outdoors might be warm, but your body deserves deeper recovery.
Reset in our ice bath, then unwind with whirlpool bath, sauna and recovery boots.
slots available today at Roscommon Recovery Rooms.

Cool down. Recover. Reset.Roscommon has the sunshine… we’ve got the cool down.After a day in the heat, your body deserve...
08/07/2026

Cool down. Recover. Reset.
Roscommon has the sunshine… we’ve got the cool down.
After a day in the heat, your body deserves balance — soothe tired muscles, lower inflammation, and breathe again.
Step into Roscommon Recovery Rooms and let your system find its calm.

“Recovery the right way — every session designed to help you feel your best. Don’t delay, book today at Roscommon Recove...
22/06/2026

“Recovery the right way — every session designed to help you feel your best. Don’t delay, book today at Roscommon Recovery Rooms!”

DM to book

💙 Roscommon Recovery Rooms — Full Body Reset SessionYour body worked hard. Now it’s time to recover smarter.❄️ Ice Bath ...
07/06/2026

💙 Roscommon Recovery Rooms — Full Body Reset Session
Your body worked hard. Now it’s time to recover smarter.

❄️ Ice Bath • 💦 whirlpool bath • 🔥 Infrared Sauna • 🦵 Normatec Boots
One session. Four tools. Total reset.

DM to book your recovery session 💪

13/04/2026

Start cold ❄️
Turn up the heat 🔥
Recover deeper with compression ⚡
Leave feeling brand new.

Roscommon Recovery Rooms — your reset starts here.
Slots available for the week ahead.
DM to book your recovery session.

Tag a teammate to bring for a recovery session! 💪⚽️🏐How’s the body after training or the weekend’s game?If you pushed ha...
22/03/2026

Tag a teammate to bring for a recovery session! 💪⚽️🏐

How’s the body after training or the weekend’s game?
If you pushed hard, now’s the time to recover smart and reset for the week ahead.

Roscommon Recovery Rooms are open all week for:

• Ice baths & contrast therapy
• Compression boots
• Massage gun & mobility space

Stay fresh. Stay ready. Book your recovery session now.
📞 Contact Richie: (086) 887 9520 or DM us

Your body will thank you when next weekend rolls around.

✨ Big thanks to the Roscommon county Minors for choosing Roscommon Recovery Rooms this week. Great to have you in — keep...
13/03/2026

✨ Big thanks to the Roscommon county Minors for choosing Roscommon Recovery Rooms this week. Great to have you in — keep up the fantastic work.

🔥 Group Recovery Sessions Just Got Even Better! 🔥Roscommon Recovery Rooms can now accommodate up to 15 people per group ...
13/03/2026

🔥 Group Recovery Sessions Just Got Even Better! 🔥
Roscommon Recovery Rooms can now accommodate up to 15 people per group booking — perfect for teams, clubs, and friend groups looking to recover together.

💧 Ice Baths
🔥 Infrared Sauna
🛁 whirlpool bath Recovery
🦵 Normatec Compression Boots
💪 Team Building Recovery Sessions
📍 Roscommon Recovery Rooms

Whether you’re training hard or just want to unwind as a group, we’ve got everything you need to feel your best.

Follow us on Instagram
To book, contact Richie: 086 887 9520

Give your group the recovery they deserve.

Looking after your body isn’t a luxury — it’s part of the training. 💪At Roscommon Recovery Rooms, we’re here to help you...
28/02/2026

Looking after your body isn’t a luxury — it’s part of the training. 💪

At Roscommon Recovery Rooms, we’re here to help you recover properly so you can go again stronger.

Had a tough GAA match at the weekend?
Pushed hard in training?
Got the miles done on a long run?
Or maybe you just need an hour to switch off and reset?

Recovery is where the progress happens.

Our recovery rooms are designed to:
✔️ Reduce muscle soreness
✔️ Speed up recovery time
✔️ Help prevent injury
✔️ Improve sleep and overall wellbeing
✔️ Give you time to fully relax and recharge

Whether you’re an athlete, a gym-goer, or just feeling the effects of a busy week, your body deserves proper care.

Don’t wait until you’re stiff and sore — book your session and feel the difference.

Train hard. Recover smarter. Reset better.

Dm or click the link in the bio to book in, We’l look after you from there. 🤩

Address

Racecourse Road
Roscommon
F42AK02

Opening Hours

Monday 10am - 1pm
4pm - 9:15pm
Tuesday 10am - 2pm
4pm - 9:15pm
Wednesday 10am - 1pm
4pm - 9:15pm
Thursday 10am - 2pm
4pm - 9:15pm
Friday 10am - 1pm
4pm - 9:15pm
Saturday 9am - 3pm

Telephone

+353868879520

Website

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