Dr Eva's Clinics

Dr Eva's Clinics I am one of Ireland's leading weight management specialists.

Yesterday, we hosted our very first Stronger Together: An Evening with Dr Eva, and what a wonderful evening it was.We br...
26/08/2026

Yesterday, we hosted our very first Stronger Together: An Evening with Dr Eva, and what a wonderful evening it was.

We brought together a group of inspiring women to share their experiences, their successes and the real-life ups and downs of their weight loss journeys.

There was plenty of conversation, laughter, delicious food prepared by Dr Eva, and most importantly, a chance to learn from and support one another. 

Because making changes to your health is not just about the number on the scales. It’s about feeling better, building confidence, creating healthier habits and having people around you who understand the journey.

A huge thank you to everyone who joined us and so openly shared their stories.

This was our first Stronger Together evening, but certainly not our last.

24/08/2026

They may look similar… but nutritionally, there’s a big difference.

In our first Side by Side comparison, Dr Eva takes a closer look at two croissants and shows why protein, fibre and carbohydrates matter when it comes to feeling fuller for longer.

And yes, you can still enjoy a croissant! It’s all about making a smarter choice.

Dr Eva’s croissants are available in Plain, Savoury and Chocolate. Can you guess which one is Dr Eva’s favourite?

Shop online at drevasclinics.ie

23/08/2026

What really makes Dr Eva’s products different from the ones you find at the supermarket?

Over the next few videos, Dr Eva will be putting them side by side, comparing things like protein, fibre, carbohydrates and sugar to show you what to look for when choosing your everyday foods.

Because it’s not just about eating less. It’s about choosing foods that can help you feel fuller for longer and better support your goals.

🥞 Pancakes, porridge, biscuits, bars and more… which products should we compare first?

You can find our products on our website:
www.drevasclinics.ie

20/08/2026

I get asked this all the time: Which milk is the best choice for your tea or coffee?

Almond milk, low-fat milk, oat milk… are they really as healthy as we think?

Dr Eva breaks it down and shares what to look out for when choosing your milk.

Watch the video to find out which one she recommends.

19/08/2026

If you have pre-diabetes or type 2 diabetes, improving your blood glucose levels starts with understanding what is driving them.

At Dr Eva’s Clinics, our medically guided programme focuses on nutrition, weight loss and improving insulin sensitivity to help you take control of your metabolic health.

Ready to find out if the programme could be right for you?

📞 Book your FREE Pre-Assessment Call today.
https://drevasclinics.ie/pages/contact
01 2827500
[email protected]

12/08/2026

Type 2 diabetes doesn’t have to define your future.

With the right medical guidance, nutrition and lifestyle changes, it may be possible to significantly improve your blood sugar levels and, for some people, achieve remission.

Take the first step towards understanding your options.

📞 Book your FREE Pre-Assessment Call with Dr Eva’s Clinics today.
01 2827500
[email protected]
👉 https://drevasclinics.ie/pages/contact

07/08/2026

Being diagnosed with pre-diabetes or Type 2 diabetes doesn’t mean your future is already decided.

The choices you make today can have a huge impact on your health tomorrow.

In this video, Dr. Eva shares the three first steps she would take after a diagnosis, plus one bonus tip that could make all the difference.

You don’t have to do it alone.

Book your FREE Pre-Assessment Call with Dr. Eva’s Clinics and let our experienced team help you take the first step towards a healthier future.

Book today via the link in our bio or visit www.drevasclinics.ie/pages/contact
📞 012827500
[email protected]

Have you or someone you love been diagnosed with pre-diabetes or Type 2 diabetes? Let us know in the comments.

30/07/2026

Start your morning the Dr. Eva way! 🥞

Our Top Student Caroline visited Dr. Eva’s Clinics to show exactly how she makes her favourite Dr Eva’s Pancakes at home. Quick, simple and absolutely delicious, it’s the perfect healthy breakfast to keep you feeling satisfied.

Want to try them yourself?

You can find Dr. Eva’s Pancake Mix and our delicious Jam on our website:

drevasclinics.ie/products/original-pancake

Now it’s your turn...

Would you like to come to the clinic and cook with Dr. Eva? Let us know in the comments. We might just invite you next!

27/07/2026

🍝 Love Italian food but not the extra carbs?

Dr. Eva lived in Italy for 7 years and has created healthier versions of classic Italian favourites, so you can enjoy the flavours you love while still looking after your waistline.

Pasta Bolognese (Serves 2)

Ingredients

• 1 tbsp olive oil
• 240g lean minced meat (beef, pork or lamb)
• 20g Parmesan, grated
• 1 leek, chopped
• 1 courgette, chopped
• 100g chestnut mushrooms, sliced
• 1 can whole peeled tomatoes
• ½ beef stock cube
• ½ tsp paprika
• Black pepper
• 1 pack Dr. Eva’s Smart Noodles

Method

1. Heat the olive oil in a large non-stick pan. Add the leek, mushrooms and courgette, then sauté for 5 minutes until softened.
2. Add the mince and cook with the vegetables for another 5 minutes.
3. Stir in the tomatoes, beef stock cube and paprika.
4. Simmer for 25 minutes, stirring occasionally.
5. Add the Dr. Eva’s Smart Noodles and heat through.
6. Season with black pepper and finish with grated Parmesan.

🛒 Buy Dr. Eva’s Smart Noodles here:

https://drevasclinics.ie/products/smart-noodles

Save this recipe and let us know if you try it! ❤️

22/07/2026

Fresh, light and full of flavour! 🌿💚

This Mint & Pea Soup is the perfect healthy meal when you’re looking for something nourishing, satisfying and naturally low in calories.

Made with simple ingredients like peas, courgettes, leek and fresh mint, it’s packed with fibre, vitamins and goodness to help keep you feeling fuller for longer.

Healthy eating doesn’t have to be complicated. Sometimes the simplest recipes are the most delicious.

💚 Save this recipe to make later, and follow for more healthy recipes and practical weight loss tips.

Address

13/14 Loughlinstown Road
Shankill
D18VOR1

Opening Hours

Monday 7am - 2am
Tuesday 7am - 2am
Wednesday 10am - 7pm
Thursday 7am - 7pm
Friday 9am - 2pm
Saturday 8am - 1pm

Telephone

+35312827500

Website

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