Sligo Physio Space

Sligo Physio Space Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sligo Physio Space, No 1 The Sycamores, Larass, Strandhill, Sligeach.

Physiotherapy and sports injuries clinic in Sligo:

- Sports injuries
- Neck and Back pain
- Headache and Migraine specialist management
- Orthopaedic & Musculoskeletal injuries
- Corporate Physio
- Reformer Pilates
- Strength and conditioning

03/06/2026

Struggling with back pain? You don’t have to just live with it. 💫

At Sligo Physio Space, we help identify the cause of your pain and build a clear plan to reduce symptoms, improve movement, and prevent it coming back.

From hands-on physiotherapy to targeted exercise and Reformer Pilates, we’ll support you every step of the way. 💪

Start feeling better - book your assessment today.

02/06/2026

Pilates for every body ✨

At Sligo Physio Space, we support all levels - whether you’re just starting out, returning from injury, or looking to progress your strength and control.

With expert guidance and small class sizes, you’ll move at your own pace in a supportive environment. 💫

No experience needed - just show up and start where you are. Contact us today for more information

Our Summer Offer is back 🌞 Get an extra 3 classes when you purchase the 5 class pack offer. Purchase now on our website
26/05/2026

Our Summer Offer is back 🌞

Get an extra 3 classes when you purchase the 5 class pack offer.

Purchase now on our website

Your glutes do more than just look good - they power how you move. 🍑Strong glutes support your lower back, stabilise yo...
18/05/2026

Your glutes do more than just look good - they power how you move. 🍑

Strong glutes support your lower back, stabilise your hips, improve posture, and help prevent injury in everything from walking to lifting.

If they’re weak, other areas pick up the slack - and that’s when pain and problems start.

Train them right, move better, feel stronger. 💪

Whether you are looking for physiotherapy, reformer classes, Pilates or osteoporosis support, we are here to help.📍 Base...
13/05/2026

Whether you are looking for physiotherapy, reformer classes, Pilates or osteoporosis support, we are here to help.
📍 Based in Sligo

💻 Book physio and classes online

📧 Email us for osteoporosis assessments
We look forward to welcoming you.

Our osteoporosis classes focus on safe, progressive strength training.The goal is to build confidence with movement whil...
05/05/2026

Our osteoporosis classes focus on safe, progressive strength training.
The goal is to build confidence with movement while supporting bone health over time.
Small groups mean each exercise can be guided properly.
Assessment is required before joining.
Email us to arrange yours 📧

We intentionally keep our reformer classes small.This allows for better technique correction, individual progression and...
10/04/2026

We intentionally keep our reformer classes small.
This allows for better technique correction, individual progression and a safer training environment for everyone.
Quality coaching makes a real difference.
View the class schedule to book 💪

Prefer a bit more guidance before joining a class?A 1-1 Pilates session focuses fully on your movement, posture and stre...
09/04/2026

Prefer a bit more guidance before joining a class?

A 1-1 Pilates session focuses fully on your movement, posture and strength.
It is also a great option if you are returning after injury or building confidence before reformer classes.

At the moment we currently have 20% OFF 1-1 Pilates, Strength & conditioning and massages with Daire.

Get in touch to book a session ✨

We have some offers on our class packs at the moment and consistency is where real progress happens.Our class packs give...
08/04/2026

We have some offers on our class packs at the moment and consistency is where real progress happens.

Our class packs give you the flexibility to attend reformer sessions when it suits your week. No pressure to commit to the same time every week.

Perfect if your schedule changes but you still want to stay consistent.
Check the class schedule and choose the pack that works for you 💪

Address

No 1 The Sycamores, Larass, Strandhill
Sligeach
F91P0E9

Telephone

+353872220311

Website

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