PowerHouse Pilates

PowerHouse Pilates Pilates studio in Ballisodare. Variety of Mat, Tower & Reformer classes, and private 1/2:1 sessions.

After almost 6years in Ballisodare, Powerhouse Pilates studio will relocate permanently to Bunnanadden, South Sligo. It ...
19/08/2026

After almost 6years in Ballisodare, Powerhouse Pilates studio will relocate permanently to Bunnanadden, South Sligo. It hasn’t been an easy decision to make but it’s the right one. I will be finishing up end of October and opening up more classes in Bunnanadden - I will share the new schedule asap.
Hopefully some of you can join me there but if not, the wonderful Sarah will be taking over the premises and opening up her own studio. Please keep an eye on social media & emails for further updates from us closer to the time.
Looking forward to seeing you all in the studio soon.
Grá mór,
Claire x

Sarah Timlin

WHAT A DAY!!!! Another fabulous day of learning & laughs with one of our faves!! Thank you Blossom for sharing all your ...
03/07/2026

WHAT A DAY!!!! Another fabulous day of learning & laughs with one of our faves!! Thank you Blossom for sharing all your wisdom with us!
Until next time, Grá mor ❤️
Blossom Leilani Crawford Bridge Pilates Caroline Barden-Classical Pilates Teacher/Private Studio owner

✨ Let’s talk about qualifications for a moment ✨ Every now & then I hear horror stories about people going to “Pilates” ...
10/06/2026

✨ Let’s talk about qualifications for a moment ✨
Every now & then I hear horror stories about people going to “Pilates” classes where instructors are not qualified, and may have done a one day Mickey Mouse course!
This is not a proper qualification!! It is reckless & dangerous! YOU, as the client, have the right to ask your instructor about their qualifications and experience. “Reformer Pilates” classes are a fad and most of the time do not resemble Pilates!
I am always transparent about my qualifications and here they are. Fully comprehensive 600hr Advanced training, followed by many workshops, both in person and online, and most recently a 15mth Postgraduate program to dig deeper in to the “why”.
I will be doing workshops in London & France this summer and will continue to always upskill and improve my knowledge, practice and teaching skills.
Ask questions, be curious and know what you’re paying for. That’s all 😂
Grá Mor, Claire x

07/06/2026

✨ Prenatal Pilates Mat Class ✨

Nurture your body, support your baby, and feel your best during pregnancy 💛

Join our gentle, guided Prenatal Pilates classes designed to:
• Strengthen your core & pelvic floor
• Improve posture & reduce aches
• Boost energy & relaxation
• Prepare your body for birth

🧘‍♀️ Suitable for T2 & T3
📍 Calm, supportive environment
👶 Led by certified prenatal instructors

Take time for you and your growing bump 🌿

📅 Limited spots available – book your space today!
📩 Message us to reserve your place or for more information.

06/05/2026

*****UPDATE*****
Our Free Fitness Class has been postponed this week and will now be held 15th May with our new 8 Week Cycle now commencing 22nd May.

‼️ FREE FITNESS CLASS ‼️

Mark Hannon Fitness is kindly running a FREE Fitness class Now FRIDAY 15TH MAY for regular and potential new members of our Keep Fit for 55's+ programme, now in its 2nd year running🎉

⏱️ 12-1pm

📅 New 8 week block of classes Rescheduled to start 22nd May.
Fridays, 12-1pm
New members register from 11:45am

What makes Powerhouse Pilates stand out from the rest? ✨Personal attention you won’t get anywhere elseWith only five pe...
29/04/2026

What makes Powerhouse Pilates stand out from the rest?

✨Personal attention you won’t get anywhere else
With only five people, every client gets close guidance on form, breathing, and technique. It’s almost like a private session without the private price.

✨Safer, more effective training/teaching
You get proper hands on support in real time. That reduces injury risk and helps clients see results faster.

✨Tailored to YOUR needs
Small groups mean you can adapt exercises for injuries, fitness levels, and goals.

✨Strong sense of community
Clients aren’t just another face in a crowded class. They get to know each other, feel comfortable, and actually enjoy showing up to a fun, friendly environment.

✨Faster progression
Because of the hands on attention and corrections, clients improve strength, flexibility, and posture more quickly.

✨Less intimidating for complete beginners
Large classes can feel overwhelming. A small, supportive group makes it easier to start and stay consistent.

Ready to start your Pilates journey? Book now! Link in bio 🔗

26/04/2026

✨ Start Your Pilates Journey Today ✨

New to Pilates? We’ve got you covered.

Our Beginner Bundle is the perfect way to ease into movement, build strength, and feel amazing in your body—no experience needed.

💫 5 guided sessions tailored for beginners
💫 Small, supportive classes - max 5ppl
💫 Expert instructors who meet you where you are
💫 Calm, welcoming & fun studio environment

Whether you’re looking to improve flexibility, strengthen your core, or simply take time for yourself, this is your moment to begin.

€99 for 5 beginner reformer or tower classes to be used over 5wks!!! * Ballisodare studio only *
Grab this offer and get booking NOW!
Booking link in bio 🤝

Tadaaaa Postgrad finito! Where did the time go! HUGE thank you to Jessy for an amazing 15mths of workshops, classes, p...
19/04/2026

Tadaaaa Postgrad finito! Where did the time go! HUGE thank you to Jessy for an amazing 15mths of workshops, classes, privates and non stop support & guidance. Shout out to all the girlos for being by my side through this journey and for providing plenty laughs .adair and to Mark for being my case study 🫡. It has been an unforgettable experience and I’m so grateful for the opportunity to keep learning & growing in both my own practice & teaching. 👩🏻‍🎓📚🎉
Not to mention the main man for keeping things ticking over at home while I Pilates my way through life ❤️

Address

Main Street Ballisodare
Sligeach
F91R9VC

Opening Hours

Monday 1pm - 9pm
Tuesday 9am - 5pm
Wednesday 1pm - 9pm
Thursday 9am - 4pm

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