Revive Nutrition Sligo

Revive Nutrition Sligo Janine Feltmann Certified Nutritionist /FitnessCoach
Revive Nutrition Sligo/ Ballymote
NineMiles running coach

Over 500 followers – thank you all for the support! 🙏I’d love to give something back and I’m thinking about hosting an o...
27/04/2026

Over 500 followers – thank you all for the support! 🙏

I’d love to give something back and I’m thinking about hosting an open Zoom Q&A 💻

Topics: nutrition, fat loss, muscle building, daily habits – basically anything you’re curious about

Before I plan it:
👉 Would you actually be interested?
👉 What questions or topics would you like me to cover?

Drop it in the comments or send me a DM ✉️

Unbelievable from last July until 24th April 500.000 steps!!
27/04/2026

Unbelievable from last July until 24th April 500.000 steps!!

This can happen with a little bit of discipline and a lot of fun fantastic Trainer Reboot Fitness Tubbercurry
17/04/2026

This can happen with a little bit of discipline and a lot of fun fantastic Trainer Reboot Fitness Tubbercurry

17/04/2026

Many people nowadays don't even take the time to simply sit down somewhere, listen to the wind, not have to talk, not hear anything, just be alone with themselves and enjoy it. I can do that, and I find it very healing in these stressful times to simply be by myself.

Seriously only rubbish in this offer, why no veggie or fruit in this ? Diabetes said Hello!
15/04/2026

Seriously only rubbish in this offer, why no veggie or fruit in this ? Diabetes said Hello!

Okay… I just wanted a “healthy breakfast” and somehow ended up with a bowl that’s doing the absolute most 😄High-protein ...
13/04/2026

Okay… I just wanted a “healthy breakfast” and somehow ended up with a bowl that’s doing the absolute most 😄

High-protein yogurt (hello gains), apple for fiber & freshness, dates for natural sweetness…
Sesame adds healthy fats & minerals – not just there for decoration 😏
And that elderflower syrup? A little fancy + some antioxidant vibes ✨

Tastes like dessert, feels like fitness… I’ll take it.

👉 What’s your go-to healthy bowl combo? Drop it below!

15/03/2026

Please don't let these 20-year-old models tell you how exercise works. Cellulite is there and it's here to stay! Wobbly upper arms are there and can only be reduced. Why do women usually have a larger lower abdomen? Because that's where our most important organs are located! Exercise is all well and good, but the goals have to be realistic, and we women in our prime don't need the body of a 22-year-old. If you want to improve your fitness healthily and steadily with realistic goals, then I can help you as a personal trainer and certified nutritionist.

You know that ?A traditional full Irish breakfast has an average of between 850 and 1,300 kcal.Here is a breakdown of th...
02/03/2026

You know that ?
A traditional full Irish breakfast has an average of between 850 and 1,300 kcal.

Here is a breakdown of the components:

2 sausages: approx. 410 kcal

2 rashers (bacon): approx. 170 kcal

1 fried egg: approx. 80 kcal

Black & white pudding (1 slice each): approx. 180 kcal

2 slices of toast or soda bread with butter: approx. 180–430 kcal

Baked beans: approx. 50–100 kcal

Grilled tomatoes & mushrooms: approx. 50–100 kcal

Servings in restaurants often contain around 950 kcal.
Wow that's amazing

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Knockgrania
Sligo
F56DH00

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+353894831651

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