The Wellness Shop

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The Wellness Shop Organic Health Food Store
Supplements & Vitamins
Online Shop
Local Wholefoods & Fresh Produce
Sligo This is where the idea for The Wellness Shop was born.

The Wellness Shop, formerly Sligo Wellness Centre, was founded in 2008. The Wellness Shop is a physical and online store based out of No.1 Wine Street in Sligo, Ireland. Grainne Gilmartin is the owner and founder of The Wellness Shop and Grainne has many years of Chiropractic therapy under her belt. Grainne has trained around the world in places like Oxford, London, and Florida and she now brings her extensive experience and knowledge back to Sligo, Ireland. Our business was born out of necessity, when Grainne was operating solely as a therapist, she noticed the lack of quality organic supplements available to the people of Sligo. Grainne and the team have made it our business to emphasise the importance of how quality natural foods can lead to wellness for our customers. Wellness is the conscious development of the whole self – an active process of becoming aware of and making choices towards a healthy and fulfilling life. It is more than being free from illness, it is a dynamic process of change and growth. It determines how we ultimately look, feel, interact with others, and thrive in life and work – the cornerstone of quality of life. At The Wellness Shop/Sligo Wellness Centre we prioritise your wellbeing. That is why we offer a wide range of products and services ranging from supplements, vitamins, and health foods to natural remedies and skincare products. In keeping with the times, we understand the importance of excellent service and that is why we stock all of our products online as well as in-store. Hence, all of our products are available for delivery, as well as click and collect. We work closely with Fastway Couriers to ensure the products you order are delivered within 48 hours of ordering online. At The Wellness Shop, we understand the importance of organic, ethically sourced, and sustainable products, and this understanding carries through to the products we stock. We provide a wide range of supplements and natural remedies, stocking well-known brands such as Viridian, Biocare, A.Vogel, Irish Botanica, Wild Nutrition, and more. We also stock a range of natural beauty products and eco-friendly cleaning products. For those in our locality, or just passing through, we have an in-store Organic Deli. This is Sligo’s only certified hot and cold vegetarian Deli, with a selection of Organic Raw Salads, Homemade Hummus, and Kimchi are made with the finest local ingredients. Our chefs bake daily and we serve Organic Tea, Java Republic Coffee, and homemade Kombucha. If this doesn’t tickle your fancy, we also provide a range of homemade smoothies. Our Smoothies are jam-packed with nutritious Organic ingredients including, Spirulina, Lacuma, Nut Butter, and Raw Cacao. The ever-so-popular ‘Green Living Smoothie’ is said to leave you feeling revived and energised for the day. Our Organic Soup, Veggie Lasagne, Frittata, Goats Cheese Tarts, and Daily Chef Specials are all available for sit-in or takeaway. But if you feel like something a little sweeter, you can treat yourself to a Turmeric Latte with a Tahini Chocolate or if you need a pick me up, try our Organic coffee with a slice of our tasty Homemade Banana Bread or nutritious Energy Balls. To add to our extensive list of products, we also stock a wide range of whole-foods, including fresh organic local vegetables from The Organic Centre and Tattie Hoaker Community Farm or you can choose from a variety of organic dried grains, pulses, herbs, and spices and a selection of gluten-free and sugar-free foods for customers with special dietary requirements.

Shiatsu, acupressure. cupping appoiuntments available this week in Sligo Wellness Centre. Call Lucy on 086 353 9522 to ...
13/10/2026

Shiatsu, acupressure. cupping appoiuntments available this week in Sligo Wellness Centre. Call Lucy on 086 353 9522 to book your slot.

Understanding Shiatsu: Meridians & Energy Flow
In Shiatsu, the body is viewed as an interconnected network of energy pathways known as meridians.
These meridians carry Qi (vital energy) throughout the body—supporting physical health, emotional balance, and overall wellbeing.
When energy flows freely → we feel balanced, calm, and vital
When energy is blocked or depleted → we may experience tension, fatigue, or discomfort
Through gentle, mindful pressure along these meridians, shiatsu helps to:
• Restore energy flow
• Release stagnation
• Support the body’s natural healing ability
Each meridian is also connected to specific organs and emotional states—highlighting the deep relationship between body and mind.
Shiatsu isn’t just bodywork—it’s a holistic practice that listens to the body and supports harmony from within.

Shiatsu, acupressure. cupping appoiuntments available this week in Sligo Wellness Centre Therapies. Call 086 353 9522 to book your slot.

Understanding Shiatsu: Meridians & Energy Flow
In Shiatsu, the body is viewed as an interconnected network of energy pathways known as meridians.
These meridians carry Qi (vital energy) throughout the body—supporting physical health, emotional balance, and overall wellbeing.
When energy flows freely → we feel balanced, calm, and vital
When energy is blocked or depleted → we may experience tension, fatigue, or discomfort
Through gentle, mindful pressure along these meridians, shiatsu helps to:
• Restore energy flow
• Release stagnation
• Support the body’s natural healing ability
Each meridian is also connected to specific organs and emotional states—highlighting the deep relationship between body and mind.
Shiatsu isn’t just bodywork—it’s a holistic practice that listens to the body and supports harmony from within.

A fantastic class starting this Friday 16 October, Stillpoint Sligo at 12 noon, right above our shop and therapy centre....
12/10/2026

A fantastic class starting this Friday 16 October, Stillpoint Sligo at 12 noon, right above our shop and therapy centre.

Chair Yoga and Pilates, to aid rehabilitation, build strength, increase mobility and balance.

See poster for booking and enquiries.

Vegan Sushi, every Friday!Made in house by Mi Young.
09/10/2026

Vegan Sushi, every Friday!

Made in house by Mi Young.

Many top gut health experts recommend we eat 30 plants a week, or at least as many as we can.We make this easy with our ...
02/10/2026

Many top gut health experts recommend we eat 30 plants a week, or at least as many as we can.

We make this easy with our delicious salads.
Prepped fresh every morning.

Vegan and gluten-free options.
Sit in or takeaway.

ScarWork & Biodynamic Bodywork Stillpoint SligoA gentle, individual, whole-body approach.Combines ScarWork, Biodynamic C...
01/10/2026

ScarWork & Biodynamic Bodywork Stillpoint Sligo

A gentle, individual, whole-body approach.
Combines ScarWork, Biodynamic Craniosacral Therapy, Body-Mind Centering, facial unwinding and body-based trauma resolution.

Sessions can support greater comfort, mobility, body awareness and connection with areas affected by surgical, traumatic or caesarean scars—whether recent or longstanding.

Through gentle touch techniques, scars and surrounding tissues can be explored at an individual pace, with space to acknowledge and support their physical and emotional associations.

Contact Megan 0877911049/ [email protected]

Or see link in Stillpoint Sligo bio for booking.

ScarWork & Biodynamic BodyworkA gentle, individual, whole-body approach combining ScarWork, Biodynamic Craniosacral Ther...
01/10/2026

ScarWork & Biodynamic Bodywork

A gentle, individual, whole-body approach combining ScarWork, Biodynamic Craniosacral Therapy, Body-Mind Centering, facial unwinding and body-based trauma resolution.

Sessions can support greater comfort, mobility, body awareness and connection with areas affected by surgical, traumatic or caesarean scars—whether recent or longstanding.

Through gentle touch techniques, scars and surrounding tissues can be explored at an individual pace, with space to acknowledge and support their physical and emotional associations.

Above our shop and therapy centre, at Stillpoint

Contact Megan 0877911049/ [email protected]

Or see link below for availability & booking

https://bookinghawk.com/event/stillpoint-sligo/1124/biodynamic-craniosacral-therapy/47572

We strongly reject the proposed EU changes to vitamin and mineral supplements. Where is the logic?One example is Vitamin...
30/09/2026

We strongly reject the proposed EU changes to vitamin and mineral supplements. Where is the logic?

One example is Vitamin D. Current Irish guidelines recommend adults take 100 micrograms a day, but the proposed change would allow a maximum adult level of 55 micrograms. Nearly halving the current recommended dose.

The result will mean consumers paying more to maintain their current regime by buying multiple products. Consumers should be trusted to responsibly continue with current supplement strengths.

Please sign the petition at www.saveoursupplements.ie
Link also in our bio.

Did you know our Java Republic | Premium hand-roasted coffee & 100% organic tea coffee is organic? And our oat scones ar...
29/09/2026

Did you know our Java Republic | Premium hand-roasted coffee & 100% organic tea coffee is organic? And our oat scones are gluten-free?
Pop in and try one.

Please note we will change to 9am opening this Thursday 1 Oct.

We're coming into the time of year now when your immune system needs a helping hand. supplements are formulated by nut...
22/09/2026

We're coming into the time of year now when your immune system needs a helping hand. supplements are formulated by nutritionists using real food sources which increases the body's ability to get the maximum benefit and absorption.

Pop in store, Mon - Sat in Sligo town.

Feeling overwhelmed? Meet Ashwaganda, available in store.Between busy work schedules, family life, and everything in bet...
16/09/2026

Feeling overwhelmed? Meet Ashwaganda, available in store.

Between busy work schedules, family life, and everything in between, modern life can feel like a lot. If you are looking for a natural way to find your inner calm, Ashwagandha might help.

How it helps you:
Calms the mind: It helps lower daily stress and anxious feelings.

Supports better sleep: It relaxes your nervous system so you can enjoy a restful night.

Boosts energy naturally: It helps fight off that "always tired" feeling without the caffeine crash.

What is it?
Ashwagandha is a powerful herb used for thousands of years, originating in India and North Africa. It belongs to a family of plants called adaptogens. Think of adaptogens like a thermostat for your body—they help you "adapt" and balance out when stress levels start to rise.

Address

1 Wine Street
Sligo
0000

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 9am - 6pm

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