13/06/2026
Hi, I’m Sanna.
I’m originally from Finland and began my career in mental health and social care as a practical nurse before moving into Oriental Medicine and acupuncture.
Over the last 25 years, I’ve lived and worked across three continents, supported hundreds of people through change, and spent much of my life exploring what helps people thrive under pressure.
I’ve built businesses, raised a family, crossed the Southern Atlantic Ocean from Cape Town to the Caribbean by sailboat, and recreated my life and self more than once. Through all of it, one thing has become clear:
Most people don’t need more information, ideas, thinking and talking about “it”.
They need the ability to trust and stay connected to themselves when life gets challenging.
Today, I live in the North West of Ireland and work with entrepreneurs, business owners and ambitious professionals who look like they have it together on the outside but privately feel exhausted, overwhelmed or disconnected from themselves. They’ve often read the books, listened to the podcasts and tried various approaches to personal growth. Yet they still find themselves stuck in the same patterns:
They struggle to switch off. Their minds never stop. Decisions feel heavier than they should.
And the people they love often get what’s left of them.
Life should feel better than it does.
My work helps people understand what is driving those patterns, build resilience in their nervous system and develop a different relationship with themselves. Not so they can escape life, but so they can meet life with more energy, clarity, confidence and self-trust.
Everything I do is guided by the GROW™ Framework:
Grounded. Ready. Open. Willing.
A practical approach to helping people recover energy, navigate change and step into the next chapter of life with greater capacity and confidence.
Drop me a line if you’d like to connect!
