Fasting With Dinny

Fasting With Dinny Fasting With Food is the Secret Weapon that works for everyone!

20 years experience in Fatloss, Fitness & Longevity

30/05/2026

Fasting makes you stronger

How??

Because our bodies over produce hormones like testosterone and human growth hormone to maintain muscle mass while the fast is happening

Our body doesn't know its a voluntary fast, it thinks its a survival event!

So it overproduces these hormones to maintain our muscle & strength so we do not lose lean mass during the fast and we have the strength and stamina to hunt to find food to end the fast

Modern lifestyles work against mother nature

But magic happens when we work with her

Drop me a message if you want to find out about my next group fast and the nutrition kit i provide

Yes we fast but with some food

29/05/2026

Group Fast With Food — Day 5 Update 💚

5 days. One kit. Big results. 💪

✔️ Dropped weight
✔️ Dropped body fat
✔️ Improved insulin sensitivity
✔️ Triggered cellular autophagy
✔️ Boosted natural muscle-building hormones

The body is incredible when you give it the chance to do what it was designed to do.

Feeling awesome. 🔥🚀

📅 Want to experience it for yourself?
The next 5-Day Group Fast starts June 22nd.

www.fastingwithdinny.com/5-day-program

29/05/2026

15 years of Fasting experience

Years of trial & error

This 5 day protocol is the easiest and best

Drop me a message and ill forward you a video explaining it

28/05/2026

Group Fast With Food — Day 4 Update 💚

Renewal mode activated — body’s regenerating heart, lungs, organs, tissues, blood & bones while cellular autophagy does its magic! ✨

No physical hunger, just crushing it.

Abs already popping in the mirror 😍 Mother Nature knows best!

Follow the journey! 👀

27/05/2026

Group Fast With Food — Day 3 Update 💚

This is where the magic starts happening.

Energy rising.
Mind clearer.
Cravings quieter.
Body switching fully into fat-burning mode.

Most people never realise how good they’re supposed to feel.

26/05/2026

Group Fast With Food — Day 2 Update 💚

The body is adapting.
Energy is rising.
And the mindset shift is already happening.

We’re only getting started 👊

Today we begin.People from all walks of life taking a step toward better energy, better health and a better relationship...
25/05/2026

Today we begin.

People from all walks of life taking a step toward better energy, better health and a better relationship with their body.

Not perfection.
Not punishment.
Just a reset.

Day 1 💚

21/05/2026

Your body knows how to heal.
Most people just never give it the chance.

Next 5-Day Group Fast starts May 25th
⚠️ Limited kits remaining

Secure yours early and join us properly.
www.fastingwithdinny.com/5-day-program

📦 A quick reminder for anyone joining the May 25th Fast:Kits need to be ordered early so they arrive on time before we b...
20/05/2026

📦 A quick reminder for anyone joining the May 25th Fast:

Kits need to be ordered early so they arrive on time before we begin Monday.

This is more than weight loss.
It’s about energy, clarity, reduced inflammation and finally feeling good in your body again.

Every group we hear the same thing:
“I wish I started sooner.”

📅 Next 5-Day Group Fast starts May 25th
⚠️ Limited kits remaining

Secure yours early and join us properly.
www.fastingwithdinny.com/5-day-program

20/05/2026

Dont miss this next week!!

Address

Unit 17 Seatown Business Campus
Swords
K67A276

Telephone

+353879052155

Website

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