niamhmcnelis_kinesiology

niamhmcnelis_kinesiology Systematic Kinesiologist - passionate about helping people heal holistically. Text: 0863847706

10/06/2026

💫 And I mean really breathe - right down into your abdomen! 💫 Give it a go and feel some tension leave your body. Niamh 🦋

💫 Exciting News! 💫I’ve recently completed advanced postgraduate training in Cranial Balancing for Kinesiologists, expa...
07/06/2026

💫 Exciting News! 💫

I’ve recently completed advanced postgraduate training in Cranial Balancing for Kinesiologists, expanding the ways I can support your body’s natural ability to restore balance, regulate the nervous system, and improve overall wellbeing.

Our cranial system plays an important role in how the body functions. When there are imbalances or restrictions within this system, they can contribute to a wide range of physical, emotional, and neurological challenges. Through this additional training, I can now incorporate advanced cranial techniques into my kinesiology sessions to identify and address more subtle patterns of imbalance.

💫 This may help support people experiencing:

• Headaches and migraines
• Sleep difficulties
• Stress, tension and anxiety
• Nervous system dysregulation
• Neck and shoulder pain
• Hormonal imbalances
• Dizziness and balance issues
• Snoring and breathing-related concerns
• Hearing-related challenges
• Learning difficulties and concentration issues
• Support for ADHD-related symptoms
• Allergies and sensitivities
• Birth-related trauma patterns
• Swelling and fluid retention
• Vagus nerve balance and regulation

By working with the body as a whole, these advanced cranial techniques can help improve communication between the brain, nervous system, muscles, organs and energy systems, supporting the body’s own healing and balancing processes.

Every person is unique, so sessions are tailored to your individual needs and goals. Whether you’re seeking relief from ongoing symptoms, support for stress and overwhelm, or simply want to feel more balanced and resilient, this additional training allows me to offer even more comprehensive support.

DM/WhatsApp 086 3847706 or click the link in my Instagram bio to book your appointment.

20/05/2026

💫 Messages from Heaven 💫

13/05/2026

💫 We spend years teaching our children -
only to realise they came here to teach us 💫

She’s keeping me on my toes!

DM/WhatsApp 086 3847706 or click the link in my Instagram bio to book your appointment.

Niamh 🦋



19/04/2026

💫 Not Claiming - Striving 💫

DM/WhatsApp 086 3847706 or click the link in my Instagram bio to book your appointment.

Niamh 🦋

15/04/2026

💫 Eyes into Distortion 💫

They say the eyes are the window to your soul and I think it must be true because this Eyes into Distortion can tell me a lot about what is going on within the body.

You see, everything is connected!

DM/WhatsApp 086 3847706 or click the link in my Instagram bio to book your appointment.

Niamh 🦋

💫 Cranial Fault Correction 💫Today I’m working with a gentle cranial technique to correct a cranial fault that can impa...
01/04/2026

💫 Cranial Fault Correction 💫

Today I’m working with a gentle cranial technique to correct a cranial fault that can impact how certain cranial nerves function.

The cranial nerves play a huge role in everyday processes like chewing, swallowing, and even how we experience digestion. When there’s restriction or imbalance in the cranial structures, it can create subtle interference along these nerve pathways.

Here, I’m supporting alignment and mobility through the head and upper neck to help optimize communication along key nerves involved in:

• Chewing and jaw movement
• Swallowing coordination
• Digestive signaling

By restoring ease and balance in these areas, I’m not just addressing a structural weakness, I’m also supporting the body’s natural ability to process food more efficiently and comfortably.

The body is incredibly interconnected.

Sometimes, small adjustments in the cranial system can have a meaningful ripple effect on functions like eating and digestion.

DM/WhatsApp 086 3847706 or click the link in my bio(Instagram) to book your appointment.

Niamh 🦋

💫 Ileocecal Valve 💫In this photo, I’m using a gentle manual technique to help close and support the ileocecal valve.Th...
16/03/2026

💫 Ileocecal Valve 💫

In this photo, I’m using a gentle manual technique to help close and support the ileocecal valve.

The ileocecal valve sits between the small intestine and the large intestine and acts as an important one-way gateway.

Its job is to allow digested food to move from the small intestine into the colon while preventing material from the colon from flowing back into the small intestine.

When this valve isn’t functioning properly, it can contribute to a range of digestive issues such as:

• Bloating
• Abdominal discomfort
• Gas
• Irregular bowel movements
• Poor nutrient absorption

By working with this area manually, the goal is to encourage proper function of the valve and support the natural movement and coordination of the digestive system.

It’s a subtle technique, but when the ileocecal valve is functioning well, it helps maintain the balance between the small and large intestine, something that’s vital for overall digestive health.

Our bodies have remarkable built-in mechanisms for regulating digestion. Sometimes they just need a little support to get back into rhythm.

DM/WhatsApp 086 3847706 or click the link in my bio to book your appointment.

09/03/2026

💫 Spinal Column Misalignment 💫

Did you know your spine can shift out of optimal alignment without you even realising it?

These small misalignments are often called spinal subluxations.

They can occur from everyday stress, poor posture, injuries, or repetitive movements.

When the spine isn’t aligned properly, it may interfere with how the nervous system communicates with the rest of the body.

Through muscle testing, kinesiology can identify areas where the body is under stress or out of balance.

Gentle corrections and targeted techniques may help the body restore better alignment and function supporting

💫 Better Posture& Muscle Function

💫 Reducing Tension & Pain

💫 Improving Oversll Body Alignment

Your body has an incredible ability to self-correct when given the right support.

Small adjustments can make a big difference in how you move, feel, and function every day.

24/02/2026

💫 The “Lid” of the Stomach 💫

Also known as the Cardiac Sphincter, is the muscular valve between your oesophagus and stomach.

Its job is simple but powerful:

➡️ Open to let food in
➡️ Close to keep stomach acid where it belongs

When it doesn’t close properly, stomach acid can travel upward which causes symptoms such as:

• Acid reflux / heartburn
• Bloating after meals
• Excessive burping
• Chronic cough or throat clearing
• Hoarseness
• Chest discomfort after eating
• Nausea
• That “food sitting in my chest” feeling

Not only that but if let open, it prevents proper digestion of food and subsequently a lack of nutrient absorption, which is never good!

Get in touch in you suspect yours may be open.

DM/WhatsApp 086 3847706 or check bio for booking system link. (Instagram)

Niamh 🦋

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Laracor
Trim

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+353863847706

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