My Body & Soul

19/06/2026

✨ THE ANGELIC SOLSTICE SANCTUARY ✨️

Are you feeling the shifts, the emotions, the restlessness, the uncertainty, knowing on some level that something is changing, but just not quite sure what it is.

Well I want you to know that you are NOT alone!! The Summer Solstice brings powerful energies of awakening, transformation and new beginnings, and many of us are feeling it on a really deep level.

If you feel this resonates with where you are right now, I warmly invite you to join me for a special evening of Angelic Sound Healing this Sunday evening at 7pm in Trim at the beautiful RG Fitness & Pilates Studio, where you'll be held in sacred sound, floating on waves of angelic energy with 3 of the most beautiful & powerful Archangels who simply just wish for you to Rest, Receive & Remember ❤️

As a heartfelt THANK YOU for your on-going support of mise & my babóg, Body & Soul over the past 21 years, it is with a grateful heart I am offering a discount for this very special, Angelic Solstice gathering for just €20 (normally €30) 😇

✨️Your soul may have been waiting for this✨️

📆 This Sunday Eve, 21st June | Summer Solstice
🕖 7pm - 8.30pm
📍 RG Fitness & Pilates Studio, Trim
💶 €20 - BOOKING IS ESSENTIAL as places are limited
📞 Contact 086-888 2284 to secure your place

17/05/2026

💫💜💫 WINNERS ANNOUNCED 💫💜💫

Do you feel tired, stressed and overwhelmed?? If you resonate with this video that's your Angels nudging you ✨️ i would love you to join me this evening where the Archangels & Guardian Angels bring you on a healing journey through soothing sacred sounds 💛 All that is required from you is to Let go & Let yourself Rest & Receive 💜

17/05/2026

Talking all things Angelic & Magical 💫💜💫

04/05/2026

03/05/2026

Apologies for late announcement as only just back in Trim but we have a winner!! 🥁🥁

Winner of the Angelic Sound Healing Session is Leonora Mcgourty 💫💫

Congratulations Leonora and huge thanks to everyone who liked & shared the My Body & Soul page 💜💜

Another 3 weeks of a winner being announced weekly so I would be most grateful if you could continue spreading the love & liking & sharing the page please 🙏🙏 Moocho love, Sarah xx

03/05/2026

Apologies for late announcement as only just back in Trim but we have a winner!! 🥁🥁

Winner of the Angelic Sound Healing Session is Leonora Mcgourty 💫💫

Congratulations Leonora and huge thanks to everyone who liked & shared the My Body & Soul page 💜💜

Another 3 weeks of a winner being announced weekly so I would be most grateful if you could continue spreading the love & liking & sharing the page please 🙏🙏 Moocho love, Sarah xx

29/04/2026

💜💫 GRATEFUL HEART 💫💜
Happy 21st anniversary to my lil baby "Body & Soul" 🙏
To be in with a chance of receiving a complimentary gift at one of my Angelic Sound Healing sessions, I would be grateful if you could:
LIKE THE PAGE⭐️SHARE THE PAGE⭐️TAG A FRIEND⭐️AND LEAVE A COMMENT

28/04/2026

💫💜 GIFTING A FREE SESSION 💜💫

25/04/2026

💫💜💫 EXCITING NEWS TO SHARE 💫💜💫

25/04/2026

I am so excited to finally share something that's been stirring in my heart for a while now ....
Everything unfolds in 'Divine Timing' and I'm so happy to welcome you to my weekly Angelic Sound Healing sessions in Trim, starting this Sunday evening 😇
Spaces are limited to allow for a more personal & intimate experience
If it feels right for you, I would love to have you there!
Le Grá agus Solas,
Sarah 💜

🕊 Weekly Sessions, starting this Sunday the 26th
⏰️ 7pm | 75 minutes
📍 RG Fitness & Pilates Studio, Trim
💫 €30
🌿 Spaces limited so booking ahead is essential
🔓 Place secured with payment

Please bring a blanket & cushion for extra comfort
(yoga mats are available)
DM or call 086-8882284 to book your place