Lion's Breath Yoga Studio

Lion's Breath Yoga Studio A yoga studio, in the heart of Tullamore offering a tranquil space to practice yoga, hot yoga and pilates.

Learn to Fly Saturday 6th June 11am -2pmA playful arm balance & inversion workshopCrow • tripod headstand • Side Crow • ...
18/05/2026

Learn to Fly
Saturday 6th June 11am -2pm

A playful arm balance & inversion workshop

Crow • tripod headstand • Side Crow • Flying Pigeon • Flying Splits • Handstand Prep

Learning to fly can feel joyful, freeing, and empowering but the process can also be deeply confronting.

Arm balances invite us to meet fear, frustration, self-doubt, and the stories we carry about what we can or cannot do. They ask us to fall, to try again, to trust ourselves, and to approach challenge with curiosity and play.

This workshop isn’t about achieving the perfect pose.
It’s about exploring what becomes possible when we soften self-judgement, stay present through discomfort, and allow ourselves to learn.

Expect movement, laughter, challenge, support, and plenty of options. 2 hours asana then enjoy 1 hour to chill out have some refreshments and sauna time. Limited to 12 spots to allow for individual guidance and support.

Optional sauna & cold plunge afterwards between 1-2pm

08/05/2026

We are thrilled to have Rachel as part of the team at Lion’s Breath. Her genuine enthusiasm for both her own practice and teaching others, along with the sense of community she brings through her early morning pre-yoga runs, is something that naturally inspires those around her.

Rachel studied Hatha and Vinyasa yoga in Rishikesh, India. She uses traditional styles of breathwork and movement to create an authentic and accessible yoga practice.

Rachel’s flows are strong, energising and playful. Her classes offer a supportive environment for students to challenge themselves in their practice.
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Join Rachel in studio on Wednesdays and Saturdays with the option of a relax run pre yoga on Saturdays!
ore

29/04/2026

Saturdays at Lion’s Breath never disappoint and now with the option of a gentle run before yoga with Rachel, you have the added extra treat of enjoying a Free beverage of your choice completely on the house! Our gift to you from Lion’s Breath X Conway & Co ☕️. Your Saturdays are sorted! Pre book online or via our app 🫶🏼 run starts at 8:45am meet at the Studio, yoga 9:30am, coffee after 🤩

24/04/2026

Hanna qualifies for The World Cup 2026! 🌟
What an incredible talent we have here in Tullamore.

Hannah (12) has qualified to represent Ireland at the Dance World Cup Finals this July 🇮🇪

It has been an absolute privilege to see her rehearse in the space at Lion’s Breath her focus, discipline and ability are truly exceptional with her mum Betty by her side very step of the way 🥹.

Hannah trains with studio known for producing outstanding dancers, where she and her team work incredibly hard and support each other every step of the way.

Recently, Hanna achieved outstanding success at a qualifying competition. She reached the finals with three solo performances – winning 1st place in two solos and 2nd place in one. She also placed 1st in a duo performance. In addition, she is part of five group dances that have all qualified for the Dance World Cup 2026.

Support Hanna in her journey to The Word Cup for her Irish Kit through her GO FUND ME on her profile any donation is greatly appreciated 🌟

The Resting Practice™️with Tanya A 2-hour guided practice to help you truly rest.Beginning with breath and gentle moveme...
21/04/2026

The Resting Practice™️
with Tanya
A 2-hour guided practice to help you truly rest.

Beginning with breath and gentle movement, then easing into fully supported postures where the body can completely let go. No stretching. No effort.

With the use of sandbags, music and subtle sound, the body is guided into a deeper state of calm without needing to do anything.

Finishing with herbal tea.

Bring 2 pillows. One for each side of your body.

10/04/2026

Something rare is coming to Ireland this August.

A 7-day immersive with Cátia at Lion’s Breath
Friday 7th – Thursday 13th August

A deeply intuitive, hands-on training blending
Osteo-Thai Massage, Craniosacral Therapy,
and osteopathic principles

50-hour certified training
No previous experience needed

Only 11 places

Early offering: €700
(€800 thereafter)

For more information and to book, visit the link in bio

“The best bodywork I have ever received was from Cátia during my own training in Spain. There is a depth, intuition, and quality to her touch that is incredibly rare. I knew immediately I wanted to bring her to Ireland so others could experience and learn this work.”
— Tanya

22/03/2026

GIVEAWAY TIME! 🌟

To celebrate Nibbed Cacao’s incredible 5th birthday and the joy cacao has brought to our community we’re giving away:
✨ A 300g Nibbed cacao block
✨ A 500g bag of Nibbed grated cacao
✨ A beautiful Nibbed tote
✨ And a 5-class pass to Lion’s Breath Yoga Studio
Simply

1. Tag a friend who you love sharing your wellness with

2. Share to your story and spread the good vibes!

Let’s celebrate together entries close Saturday! Good luck! 🤎

These are the brownies I serve at our gatherings 🤎 No flour. No refined sugar. Just rich and deep comfort.Save this for...
15/02/2026

These are the brownies I serve at our gatherings 🤎 No flour. No refined sugar. Just rich and deep comfort.

Save this for your next slow Sunday.

Tag us if you bake them. 🫶🏼

Lion’s Breath Cacao Brownies

Soft. Gooey. Refined sugar free. Nervous-system-approved.

Ingredients
• 2 jars crunchy almond butter
• 250ml maple syrup
• 2 eggs
• 1 tsp baking powder
• 1 tsp vanilla extract
• 75g grated Nibbed Cacao (melted over hot water)
• Dark chocolate chunks (I use Green & Black’s organic)

⸻

Method
1. Preheat fan oven to 180°C.
2. Line two small loaf tins with baking paper.
3. Mix almond butter, maple syrup, eggs and vanilla until smooth.
4. Add melted cacao and baking powder. Blend well.
5. Chop dark chocolate and fold through.
6. Bake for 20–25 minutes.
7. Once cooled, place in freezer to keep them gooey and perfectly set.

Slice straight from cold for that dense, indulgent texture.

My deepest gratitude to you to Lisa, Anna and Emma for collaborating with us once more for our Calm Collective, Five sense meditation. 🤎

26/01/2026

Thank you to the beautiful women-led brand for generously gifting us their cacao for The Calm Collective this Sunday.

As we move through our five-senses meditation, we’re honoured to weave their craft into our practice. Marking Imbolc, the first stirrings of spring and a celebration of feminine creativity makes this collaboration with Irish, women-led makers feel even more aligned.

25/01/2026

Mháthair
An immersive experience to connect to yourself and others through movement, rest and reflection.

Join Naomi for this special event in the run up to Mothers Day. It will be an opportunity to step away from the tasking and tending to take stock of how you are doing.

Tuning into your connection to Mothering, its roots through time, its seasons of ebb and flow, your capacity to connect to joys and bringing compassion and care to aspects that are difficult.

We will explore some common nervous system effects of modern mothering and tune into how you can support yourself.

Naomi will lead you through a warming Yoga movement practice, stillness, rest and reflection to weave through your sense of Self so that you can feel embodied and authentic in and with your Mothering. Tea and refreshments to finish.

Booking essential for this 3 hour immersive experience. €60 pp
Please bring a notebook and pen.

Address

6 High Street
Tullamore
R35T189

Opening Hours

Monday 11am - 12pm
6pm - 7pm
Tuesday 3:30pm - 4:30pm
6:30pm - 8pm
Wednesday 9:30am - 10:30am
6:30pm - 7:30pm
Thursday 10am - 11am
5:30pm - 6:30pm
Friday 7:30am - 8:30am
Saturday 10am - 11am
Sunday 9am - 10am

Telephone

+353868447677

Website

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