Bluebell Holistics

31/12/2025

I wish you all a peaceful New Year.
Thank you for your likes, comments and shares 🙏
Thank You to my wonderful clients 💙

31/12/2025

To everyone who liked, commented, or shared my posts over the last year I say "Thank You!"
To all my clients, a huge "Thank You", because without you, well, I wouldn't have a business.
Wishing you all a wonderful, peaceful, happy and healthy New Year for 2026.

23/12/2025

Some useful tips...

🎄 Christmas Recipe for Self-Care

✔️ 1 cup of quiet moments
(To reset your nervous system and breathe.)

✔️ 3 tablespoons of forgiveness
(For others, and for yourself.)

✔️ 2 heaped spoons of boundaries
(Because “no” is a full sentence.)

✔️ A generous sprinkle of rest
(Without guilt, without rushing.)

✔️ 1 handful of fresh air
(To clear the head and soften the shoulders.)

✔️ 2 teaspoons of asking for help
(Even when you’re used to “doing it all.”)

✔️ A pinch of perspective
(To remember what truly matters.)

✔️ 1 scoop of joy-filled small things
(Warm socks, candles, a walk, a laugh.)

✔️ And a dusting of compassion
(For the tired, brilliant human doing their best. ❤️)

20/12/2025

Take a breath, take a moment, we've got this 😇😇🫶💙

12/12/2025

Healthy Waterford Had a wonderful time this morning at the last network meeting of the year in the Woodlands Hotel, with interesting speakers - Edel Finan who spoke about Adult Literacy especially with regards to health and the digital world, David Roche who spoke about his research project - Investigating Barriers and Facilitators to Healthcare, Jennifer Coady Murphy ( Beautylicious/Yogalicious) who led a beautiful breathwork meditation.
I was too busy chatting and meeting new people to take any other photos.... sorry.... 😏😁🙃🙂

11/12/2025

Recognise anything here?? If so, you definitely need a reflexology session 🙂

When life gets loud, your feet start sending signals. 🦶✨
Reflexology supports the nervous system, eases tension, and gives your body a chance to reset, especially when everything feels “too much.”

Whether you’re running on low battery or your shoulders are trying to be earrings again… reflexology can help bring you back into balance.

Find a professionally trained reflexologist near you at www.reflexology.ie.
You deserve calm. You deserve care. 💜

04/12/2025

🤫 here's a little secret not many people know...

Reflexology does way more behind the scenes than people realise 👣
Here are nine mighty benefits your feet have been keeping secret…

04/12/2025

07/11/2025

Make like-new this November!

Come along to the Repair Cafe this Saturday, 8th November, and meet the crew of amazing volunteers who are waiting to help you repair, fix or improve your broken items, torn clothes or dawdling devices!

Repair Café:
📅 Date: Saturday, 8th November | 12pm–2pm
📍 Location: Manor St. John Building, Lisduggan

Free to come along, all welcome. Please share with family & friends

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