Achill Reflexology

Achill Reflexology Benefits of Reflexology…


Stress Reduction

When we are stressed our body's defences break down and we become more susceptible to illness and disease.

Relaxation & Wellness
Stress Reduction
Improved Circulation
Stimulated Nerve Function
Improved Immune System
Increased Energy
Complements Conventional Care (Cancer, MS & Diabetes)
Allergies
Arthritis
Asthma
Back Problems The ancient Chinese practice of reflexology, a manual therapy focusing on the feet, has recently enjoyed a surge in popularity as a modern holistic therapy to relieve pain and

stress. Reflexologists believe that different areas on your feet and hands correspond to other parts of your body, and massaging them stimulates your parasympathetic nervous system to heal itself. Reflexology reduces stress by generating deep tranquil relaxation, helping the body balance itself and allowing healing energy to flow. Improved Circulation

Blood needs to flow freely throughout the body carrying oxygen and nutrients to all the cells and removing the waste products of metabolism and other toxins. By reducing stress and tension, reflexology allows the cardiovascular vessels to conduct the flow of blood naturally and easily. Stimulated Nerve Function

By stimulating more than 7,000 nerves in the feet, reflexology encourages the opening and clearing of neural pathways. It interrupts pain pathways, reducing pain. Improved Immune System

Reflexology stimulates the lymphatic system thus reducing risk of infection. It cleanses the body of toxins and impurities and also stimulates the production of endorphins, leading to an improved immune system and sense of well-being. Increased Energy

Reflexology revitalises energy throughout the body by relaxing and opening up energy pathways. Reflexology can assist in conditions such as:



* Allergies
* Arthritis
* Asthma
* Back Problems
* Blood Pressure
* Bowel Disorders
* Constipation
* Eczema
* Frozen Shoulder
* Gynecological Disorders
* Hay Fever

* Insomnia
* Knee Problems
* Multiple Sclerosis
* Muscle Tension
* Neck Problems
* PMS/Hormonal Problems
* Respiratory Problems
* Sinusitis
* Stress Disorders
* Thyroid Imbalance


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10/06/2026
I turned on my phone after work late this evening to find that one of my lovely clients had gone and created a poster to...
09/06/2026

I turned on my phone after work late this evening to find that one of my lovely clients had gone and created a poster to advertise my little business.

To say I’m blown away doesn’t even come close. The kindness, thoughtfulness and support behind such a gesture means more to me than words can express.

Running a small business has its challenges, but moments like this remind me how lucky I am to have such wonderful people supporting me along the way.

From the bottom of my heart, thank you Teresa.

Knowing that you believe in what I do enough to share it with others is incredibly special.❤️

I find by supporting these 3 core systems. Nervous, hormonal & musculoskeletal together.  Reflexology & massage can help...
19/05/2026

I find by supporting these 3 core systems.
Nervous, hormonal & musculoskeletal together. Reflexology & massage can help make peri-menopause & menopause feel more balanced & supported & easier to navigate.

Why not give it a try 📞0876444640

The incredible power of healing through the feet!            Check out my page. Remember May special is on for the whole...
14/05/2026

The incredible power of healing through the feet!


Check out my page.
Remember May special is on for the whole month,
limited availability already for some dates especially Sat 30th so get booking ladies!!

Address

Westport

Telephone

087 6444640

Website

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