Achill Reflexology

Achill Reflexology Benefits of Reflexology…


Stress Reduction

When we are stressed our body's defences break down and we become more susceptible to illness and disease.

Relaxation & Wellness
Stress Reduction
Improved Circulation
Stimulated Nerve Function
Improved Immune System
Increased Energy
Complements Conventional Care (Cancer, MS & Diabetes)
Allergies
Arthritis
Asthma
Back Problems The ancient Chinese practice of reflexology, a manual therapy focusing on the feet, has recently enjoyed a surge in popularity as a modern holistic therapy to relieve pain and

stress. Reflexologists believe that different areas on your feet and hands correspond to other parts of your body, and massaging them stimulates your parasympathetic nervous system to heal itself. Reflexology reduces stress by generating deep tranquil relaxation, helping the body balance itself and allowing healing energy to flow. Improved Circulation

Blood needs to flow freely throughout the body carrying oxygen and nutrients to all the cells and removing the waste products of metabolism and other toxins. By reducing stress and tension, reflexology allows the cardiovascular vessels to conduct the flow of blood naturally and easily. Stimulated Nerve Function

By stimulating more than 7,000 nerves in the feet, reflexology encourages the opening and clearing of neural pathways. It interrupts pain pathways, reducing pain. Improved Immune System

Reflexology stimulates the lymphatic system thus reducing risk of infection. It cleanses the body of toxins and impurities and also stimulates the production of endorphins, leading to an improved immune system and sense of well-being. Increased Energy

Reflexology revitalises energy throughout the body by relaxing and opening up energy pathways. Reflexology can assist in conditions such as:



* Allergies
* Arthritis
* Asthma
* Back Problems
* Blood Pressure
* Bowel Disorders
* Constipation
* Eczema
* Frozen Shoulder
* Gynecological Disorders
* Hay Fever

* Insomnia
* Knee Problems
* Multiple Sclerosis
* Muscle Tension
* Neck Problems
* PMS/Hormonal Problems
* Respiratory Problems
* Sinusitis
* Stress Disorders
* Thyroid Imbalance


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17/08/2026
When was the last time you truly stopped… just for you? If you’re constantly juggling work, family, ageing parents, meno...
27/07/2026

When was the last time you truly stopped… just for you?

If you’re constantly juggling work, family, ageing parents, menopause, or everyone else’s needs, it’s easy to forget what it feels like to be rested.

You don’t have to wait until you’re completely exhausted before taking care of yourself.

At Achill Reflexology, every treatment is designed to help you slow down, switch off and restore balance.

✨ Hot Stone Reflexology
✨ Hot Stone Massage
✨ Modern Cupping Therapy
✨ Reiki

Imagine…
🌿 Warm towels, Hot-stones
🌿 Calming aromatherapy
🌿 Nourishing warm oils
🌿 Gentle healing touch
🌿 An hour where nothing is expected of you.

Because you deserve to feel lighter.
You deserve to sleep better.
You deserve to feel like you again.

Availability from Monday limited morning slots as Scoil Acla is on & it books up fast so be quick please text with date/time preference 1hr €60 or 1.5hr special €95 no hidden add ons it will be tailored to suit you.
I’ll be in touch asap.

While the kids are busy you have your ME time!

📍4mins from Keel & Dugort Achill Island
📞 Margaret: 087 644 4640

Your body has been looking after everyone else. Isn’t it time someone looked after you?

💛 Appointments are limited. Message or call today to reserve your treatment.

I turned on my phone after work late this evening to find that one of my lovely clients had gone and created a poster to...
09/06/2026

I turned on my phone after work late this evening to find that one of my lovely clients had gone and created a poster to advertise my little business.

To say I’m blown away doesn’t even come close. The kindness, thoughtfulness and support behind such a gesture means more to me than words can express.

Running a small business has its challenges, but moments like this remind me how lucky I am to have such wonderful people supporting me along the way.

From the bottom of my heart, thank you Teresa.

Knowing that you believe in what I do enough to share it with others is incredibly special.❤️

Tired. Stressed. Not sleeping properly?It might be time to reset… from the feet up.Hotstone Reflexology experience is de...
24/04/2026

Tired. Stressed. Not sleeping properly?

It might be time to reset… from the feet up.

Hotstone Reflexology experience is designed to deeply relax your body, calm your mind, and help you drift into better, more restorative sleep.

🔥 Warm stones melt away tension
🌿 Aromatherapy oils soothe your senses
🧖‍♀️ Hot towels complete the ultimate unwind

This isn’t just a treatment… it’s your pause button.

📩 Appointments available — message now to book your time to relax.

Address

Westport

Telephone

087 6444640

Website

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